Boston, MA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Maya Stolkiner
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp... More
Therapist
Offers online care for Boston, Massachusetts
Female
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio... More
Who might be a good fit for Maya?
Those managing concerns related to anxiety, depression, or relational conflicts may appreciate the methods Maya Stolkiner incorporates into her practice. Her bilingual ability and experience working with diverse populations support creating a respectful and inclusive space for clients seeking growth and healing across different life stages. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boston, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Boston, Massachusetts
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Boston, Massachusetts
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care... More
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Milagros Anglero Diaz
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort... More
Therapist
Offers online care for Boston, Massachusetts
Female
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a... More
Who might be a good fit for Milagros?
Milagros Anglero Diaz may align well with adults who are working through issues such as depression, anxiety, or challenges within family relationships. Her goal-oriented approach, incorporating Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, is designed to foster a collaborative and comfortable therapeutic partnership. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Boston, Massachusetts
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Loomis
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de... More
Therapist
Offers online care for Boston, Massachusetts
Female
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru... More
Who might be a good fit for Sandra?
Sandra Loomis may be well-suited to individuals who value a strength-based, culturally sensitive approach in managing anxiety, trauma, or neurodiversity. She integrates evidence-based therapies like CBT and ACT to help clients develop personalized coping strategies within an inclusive and collaborative environment. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
ALEXANDREA DEFELICE
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She support... More
Therapist
Offers online care for Boston, Massachusetts
Female
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She supports adolescents and adults experiencing anxiety... More
Who might be a good fit for Alexandrea?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Alexandrea Defelice’s work. She integrates evidence-based therapies with a compassionate, affirming approach that honors diverse identities and experiences, including those of LGBTQ+ clients and survivors of trauma. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Boston, Massachusetts
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Yang Sun
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’... More
Therapist
Offers online care for Boston, Massachusetts
Female
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’s in Clinical Mental Health Counseling from t... More
Who might be a good fit for Yang?
Those managing concerns related to anxiety, identity exploration, or relationship challenges may appreciate the methods Yang Sun incorporates into her practice. Her multicultural perspective and use of evidence-based approaches like CBT and motivational interviewing create a thoughtful and supportive environment for clients from diverse backgrounds, including immigrants and neurodiverse individuals. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Melody Chappel
Melody Chappel is a Licensed Independent Clinical Social Worker with a Master of Social Work from Barry University, and over 20 ye... More
Therapist
Offers online care for Boston, Massachusetts
Female
Melody Chappel is a Licensed Independent Clinical Social Worker with a Master of Social Work from Barry University, and over 20 years of experience in the mental health field.... More
Who might be a good fit for Melody?
Melody Chappel may be well-suited to individuals who value collaborative, trauma-informed support in managing addiction, mood disorders, or anxiety. Her use of approaches like Cognitive Behavioral Therapy, DBT, and Motivational Interviewing helps tailor care to each person’s unique experience, with a focus on respect and compassion in the therapeutic relationship. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
David Myrick
David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals,... More
Therapist
Offers online care for Boston, Massachusetts
Male
David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals, and those newer to therapy - build confidenc... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Who might be a good fit for Maria?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Maria Albrecht’s approach to be well-aligned. She offers medication management with a focus on clear communication and support, especially for adults seeking care that respects diverse backgrounds, including the LGBTQ+ community. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Boston, Massachusetts
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
LISA CHAPLIN
Lisa Chaplin is a Licensed Clinical Social Worker (LCSW), holding a Master of Social Work from Gallaudet University, earned in 200... More
Therapist
Offers online care for Boston, Massachusetts
Female
Lisa Chaplin is a Licensed Clinical Social Worker (LCSW), holding a Master of Social Work from Gallaudet University, earned in 2004. Over her ten-year career in mental health,... More
Who might be a good fit for Lisa?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Lisa Chaplin. She incorporates cognitive behavioral and cognitive processing therapies to help individuals uncover their potential and develop practical strategies for growth and well-being. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Gerald Jean
Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Male
Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered, evidence-based practice, and concerted appr... More
Who might be a good fit for Gerald?
People experiencing mental health challenges or those wanting to strengthen their coping skills could benefit from Gerald Jean’s focused therapeutic work. His patient-centered approach emphasizes open conversations that reduce stigma and foster greater understanding, supporting individuals and their families across adulthood in improving quality of life. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Boston, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Christy Charlesworth may be a good match for people navigating anxiety, depression, or relationship conflicts who prefer a collaborative, client-centered framework. She creates a supportive space where you can explore your experiences openly while using evidence-based methods tailored to your unique needs, helping you build resilience and coping skills over time. View Profile
Boston, MA
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.