Brighton, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Brighton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Brighton, MA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Brighton, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Brighton, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Brighton, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life. View Profile
Self-help Apps
Brighton, MA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Brighton, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Brighton, MA
Yang Sun
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’... More
Therapist
Offers online care for Brighton, Massachusetts
Female
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’s in Clinical Mental Health Counseling from t... More
Who might be a good fit for Yang?
Those managing concerns related to anxiety, identity exploration, or relationship challenges may appreciate the methods Yang Sun incorporates into her practice. Her multicultural perspective and use of evidence-based approaches like CBT and motivational interviewing create a thoughtful and supportive environment for clients from diverse backgrounds, including immigrants and neurodiverse individuals. View Profile
Self-help Apps
Brighton, MA
Jennifer Languirand
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Female
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in... More
Self-help Apps
Brighton, MA
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Self-help Apps
Brighton, MA
Elive Stanly
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigat... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
PMHNP
Male
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges related to anxiety, depression, ... More
Self-help Apps
Brighton, MA
Kyla Burkey
Hey everyone, I'm Kyla! I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as bo... More
Therapist
Offers online care for Brighton, Massachusetts
Female
Hey everyone, I'm Kyla! I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an Outpatient Therapist and Social Worker ... More
Self-help Apps
Brighton, MA
MADISYN HOPKINS
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and cur... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Female
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and curiosity. My background in research psychology,... More
Self-help Apps
Brighton, MA
MEGGIE COUNTS
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of t... More
Therapist
Offers online care for Brighton, Massachusetts
LCSW|LICSW
Female
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage ye... More
Self-help Apps
Brighton, MA
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment. View Profile
Self-help Apps
Brighton, MA
MISPA SANGO
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
PMHNP
Female
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ... More
Self-help Apps
Brighton, MA
BRADLEY LEVY
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW
Male
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult t... More
Self-help Apps
Brighton, MA
LUCY HANBURY
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns... More
Therapist
Offers online care for Brighton, Massachusetts
LMHC
Female
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w... More
Self-help Apps
Brighton, MA
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Self-help Apps
Brighton, MA
STEPHEN ADDISON
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW
Male
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl... More
Self-help Apps
Brighton, MA
DAVID MANCUSO
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by surviv... More
Therapist
Offers online care for Brighton, Massachusetts
LICSW|LCSW
Male
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the l... More
Self-help Apps
Brighton, MA
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Nurse Practitioner
Offers online care for Brighton, Massachusetts
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Self-help Apps
Brighton, MA
Mia Win
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe... More
Therapist
Offers online care for Brighton, Massachusetts
LMFT
Female
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment... More
Self-help Apps
Brighton, MA