Cambridge, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cambridge, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cambridge, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cambridge, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cambridge, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cambridge, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cambridge, MA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cambridge, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cambridge, MA
TAHEREH NADIM
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriente... More
Therapist
Offers online care for Cambridge, Massachusetts
Female
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriented, developmentally attuned care for children ... More
Self-help Apps
Cambridge, MA
Mary Rockwood
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC
Female
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex... More
Self-help Apps
Cambridge, MA
KEMEALO MOUSSATCHA
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in psychiatric nursing, rang... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in psychiatric nursing, ranging from inpatient care for children and adul... More
Self-help Apps
Cambridge, MA
BELMA JOHNSON
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including... More
Therapist
Offers online care for Cambridge, Massachusetts
LICSW
Female
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, r... More
Self-help Apps
Cambridge, MA
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con... More
Self-help Apps
Cambridge, MA
Tara Noyes
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo... More
Therapist
Offers online care for Cambridge, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke... More
Self-help Apps
Cambridge, MA
JAN DIEHL
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigatin... More
Therapist
Offers online care for Cambridge, Massachusetts
LPCC|LPC|LMHC
Female
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, f... More
Self-help Apps
Cambridge, MA
ERICH BERANTUO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compassionate, ... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compassionate, evidence-based psychiatric care across inpati... More
Self-help Apps
Cambridge, MA
KIM LYMAN
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adu... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC|LCMHC
Female
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, ... More
Self-help Apps
Cambridge, MA
DEREK TERRELL
Derek Terrell, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than twenty years of combined... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Male
Derek Terrell, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than twenty years of combined experience in mental health care, behavioral... More
Self-help Apps
Cambridge, MA
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Self-help Apps
Cambridge, MA
EDEN ABRAMS
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who ... More
Therapist
Offers online care for Cambridge, Massachusetts
LICSW
Female
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who are navigating trauma, interpersonal stress, ... More
Self-help Apps
Cambridge, MA
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Self-help Apps
Cambridge, MA
COURTNEY NEUSTADT
As a therapist, I believe every person is unique, and that their treatment should be tailored to fit their specific needs and circ... More
Therapist
Offers online care for Cambridge, Massachusetts
Female
As a therapist, I believe every person is unique, and that their treatment should be tailored to fit their specific needs and circumstances. I am highly passionate about the L... More
Self-help Apps
Cambridge, MA
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Self-help Apps
Cambridge, MA
Denise KrotNowak
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC
Female
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ... More
Self-help Apps
Cambridge, MA