Cambridge, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cambridge, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cambridge, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cambridge, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cambridge, MA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cambridge, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Cambridge, MA
David Myrick
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LG... More
Therapist
Offers online care for Cambridge, Massachusetts
Male
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LGBTQ+ individuals, and those new to therapy—... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
Self-help Apps
Cambridge, MA
David Hudson
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Ge... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC
Male
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogeri... More
Self-help Apps
Cambridge, MA
SUSAN CREAMER
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has... More
Therapist
Offers online care for Cambridge, Massachusetts
LICSW
Female
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical an... More
Self-help Apps
Cambridge, MA
STEVEN BAGGISH
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals strugglin... More
Therapist
Offers online care for Cambridge, Massachusetts
LMFT
Male
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self e... More
Self-help Apps
Cambridge, MA
CHRISTINA PRINGLE
I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I... More
Therapist
Offers online care for Cambridge, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I also have worked with veterans both in gradu... More
Self-help Apps
Cambridge, MA
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Self-help Apps
Cambridge, MA
LATORIA MURPHY
I am a mental health therapist, licensed in Florida and Massachusetts. I have experience in helping people with relationship issue... More
Therapist
Offers online care for Cambridge, Massachusetts
LCSW|LICSW
Female
I am a mental health therapist, licensed in Florida and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivatio... More
Self-help Apps
Cambridge, MA
HELDER ALVES
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Self-help Apps
Cambridge, MA
TAMMY CARSON
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo... More
Therapist
Offers online care for Cambridge, Massachusetts
LCSW|LICSW
Female
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta... More
Self-help Apps
Cambridge, MA
KIM LYMAN
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adu... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC|LCMHC
Female
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, ... More
Self-help Apps
Cambridge, MA
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Self-help Apps
Cambridge, MA
Elive Stanly
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigat... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Male
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges related to anxiety, depression, ... More
Self-help Apps
Cambridge, MA
Alissa Rubin
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Cambridge, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Self-help Apps
Cambridge, MA
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Self-help Apps
Cambridge, MA
ZAINAB ABDI
Hi, I am a licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I have received my Master degree fro... More
Therapist
Offers online care for Cambridge, Massachusetts
LICSW
Female
Hi, I am a licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I have received my Master degree from Springfield college in 2012, and has been h... More
Self-help Apps
Cambridge, MA
MARINA WILLIAMS
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend... More
Therapist
Offers online care for Cambridge, Massachusetts
LMHC|LPC
Female
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive coun... More
Self-help Apps
Cambridge, MA
VEENU THAKUR
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based ... More
Nurse Practitioner
Offers online care for Cambridge, Massachusetts
PMHNP
Female
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based care. I focus on helping you find balance, cl... More
Self-help Apps
Cambridge, MA