Fitchburg, MA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fitchburg, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fitchburg, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
Karen Lenahan
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ... More
Who might be a good fit for Karen?
Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
OBIOMA OKEKE
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental H... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner who specializes in t... More
Who might be a good fit for Obioma?
Obioma Okeke may work particularly well with those looking to build skills around managing anxiety, ADHD, or mood disorders. Her integrated approach, which combines psychotherapy, medication management, and holistic care, supports addressing the emotional and behavioral factors that impact mental health in a personalized way. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Clients seeking structured support for managing mood disorders or looking to improve overall mental and physical well-being might consider working with Gerthy Cipus Pierre. Her holistic approach integrates medication management with cognitive behavioral therapy, offering personalized care that addresses both mental health and physical wellness for adults and young adults. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
FATOU CISSET
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience committed to delivering empath... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience committed to delivering empathetic, evidence-based care to adults (18+). I ... More
Who might be a good fit for Fatou?
Fatou Cisset offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills for anxiety or trauma. She integrates cognitive behavioral therapy with medication management and patient-centered education to support adults in feeling empowered and understood throughout their mental health journey. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Who might be a good fit for Lorraine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Lorraine Taylor’s approach fitting. Her background in nursing combined with a focus on cognitive behavioral therapy and psychoeducation offers practical, supportive care tailored to older adults facing complex mental health and physical challenges. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Fitchburg, Massachusetts
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
JUDITH WILLIAMS
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that intertwine our bodies, minds, and spirits. W... More
Who might be a good fit for Judith?
Judith Williams may be a good match for people navigating mood disorders or ADHD who prefer a compassionate, holistic framework. Her approach blends cognitive behavioral and solution-focused therapies with a deep understanding of both physical and mental health, supporting clients through complex emotional and behavioral challenges. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
JOY SAFO
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals and families through every stage... More
Who might be a good fit for Joy?
Clients working through challenges such as anxiety, bipolar disorder, or trauma and looking for medication management support might engage well with Joy Safo’s approach. Her practice integrates compassionate, person-centered care that honors the whole individual, blending evidence-based treatments with space for spiritual support and self-help tools. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
Alissa Rubin
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Fitchburg, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Who might be a good fit for Alissa?
Alissa Rubin offers an approach that may suit individuals focusing on managing mood challenges and navigating life transitions. She integrates cognitive behavioral therapy and mindfulness techniques, providing a thoughtful space for adults and teens to work through issues like anxiety, depression, and grief. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
JOY OBRIEN
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa... More
Who might be a good fit for Joy?
Individuals managing concerns related to ADHD or mood disorders may appreciate the methods Joy Obrien incorporates into her practice. Her approach blends cognitive behavioral therapy with motivational interviewing, supporting clients across the lifespan in building healthier, more fulfilling lives. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
SHELLEY HART
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de... More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
SHANNON DAVIDENKO
Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transi... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transition, or lacking motivation? Or perhaps you'r... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Shannon Davidenko. Her person-centered and collaborative telehealth approach, incorporating CBT, DBT-informed strategies, and ACT, supports adults in navigating their unique experiences with compassion and mindfulness. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
COMFORT SOWALE
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a... More
Nurse Practitioner
Offers online care for Fitchburg, Massachusetts
PMHNP
Female
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a PMHNP and an Adult-Gerontology Primary Care ... More
Who might be a good fit for Comfort?
Comfort Sowale may be a good match for people navigating mood disorders, anxiety, or substance misuse who prefer a compassion-focused framework. Her approach blends clinical expertise with empathy, supporting individuals across adolescence to middle adulthood as they work through complex emotional and behavioral challenges. View Profile
Fitchburg, MA
Insomnia/Sleep Issues
Michele Marquis
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p... More
Who might be a good fit for Michele?
Michele Marquis may be well-suited to individuals who value a collaborative, insight-oriented approach in managing anxiety, self-esteem, and life transitions. She integrates techniques like Narrative Therapy and CBT to support clients in developing self-compassion and reframing their experiences toward personal growth and resilience. View Profile
Fitchburg, MA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.