Fitchburg, MA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fitchburg, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Emma Avruch
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers... More
Therapist
Offers online care for Fitchburg, Massachusetts
Other
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca... More
Who might be a good fit for Emma?
Emma Avruch may work particularly well with those looking to build skills around managing stress and emotional challenges. Their integrative, DBT-informed approach, combined with a focus on radical acceptance and collaborative inner work, supports clients facing complex mental health concerns such as trauma, mood disorders, and identity-related transitions. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Wendy Lara
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Tra... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am tr... More
Who might be a good fit for Wendy?
Wendy Lara may align well with adults who are working through issues such as trauma and addiction or managing symptoms of anxiety and ADHD. Her bilingual, integrative approach combines evidence-based therapies with sensitivity to multicultural and family dynamics, supporting clients across various life stages. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch... More
Therapist
Offers online care for Fitchburg, Massachusetts
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My... More
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
MARYANNE NATALE
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi... More
Therapist
Offers online care for Fitchburg, Massachusetts
LICSW
Female
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr... More
Who might be a good fit for Maryanne?
Maryanne Natale may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates a holistic, trauma-informed approach that considers the connection between physical health, emotional well-being, and spirituality, which can support clients seeking deeper healing and resilience. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
SUSAN CREAMER
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has... More
Therapist
Offers online care for Fitchburg, Massachusetts
LICSW
Female
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical an... More
Who might be a good fit for Susan?
Clients seeking structured support for managing anxiety, mood disorders, or substance misuse might consider working with Susan Creamer. Her approach integrates mindfulness and culturally sensitive techniques designed to help individuals break free from stuck patterns while fostering greater self-acceptance and resilience. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
DERRICK MCCLUSKEY
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Male
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ... More
Who might be a good fit for Derrick?
Those coping with ADHD, anxiety, or addiction, or pursuing personal growth in self-esteem may find Derrick Mccluskey's approach to be well-aligned. With his military background and expertise in Acceptance and Commitment Therapy (ACT), Derrick is particularly adept at supporting individuals ready to take action towards behavioral change and those from the veteran or active military community. His action-oriented style and commitment to helping individuals understand their unintentional childhood programming may resonate with those seeking to live their best life. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Nadia Albritton
The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dict... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dictates whether you cross that bridge. Yet, when... More
Who might be a good fit for Nadia?
Nadia Albritton offers an approach that may suit individuals focusing on transforming fear and trauma into personal growth and empowerment. Her integrative, client-centered style combines trauma-informed care with psychodynamic and cognitive-behavioral methods to support clients in developing new narratives and actionable goals toward healing. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Kevin Cobb
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ... More
Therapist
Offers online care for Fitchburg, Massachusetts
Male
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues... More
Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Kevin Cobb, where applicable. His approach emphasizes creating a safe, personalized environment that incorporates cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients across different age groups and goals. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Griselda Lorenzo. Her blend of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and discovering new ways to manage life’s difficulties. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Volpe
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud... More
Who might be a good fit for Jessica?
Jessica Volpe may be a match for those interested in a client-centered, strength-based approach, particularly when facing anxiety, depression, or trauma-related challenges. She creates a warm, nonjudgmental space that supports exploring difficult experiences while building healthy coping skills through evidence-based methods like CBT and DBT. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
EMILY FRANKO
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl... More
Therapist
Offers online care for Fitchburg, Massachusetts
LCSW|LICSW|LISW
Female
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee... More
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Fitchburg, Massachusetts
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Nnenna Uneke
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi... More
Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Carisa Bishop
I am a licensed therapist with a decade of experience in the field of mental health. My approach is collaborative, strengths-orien... More
Therapist
Offers online care for Fitchburg, Massachusetts
Female
I am a licensed therapist with a decade of experience in the field of mental health. My approach is collaborative, strengths-oriented, and feedback-informed. I offer care that... More
Who might be a good fit for Carisa?
Carisa Bishop may be a good match for people navigating trauma or complex PTSD who prefer a collaborative, evidence-based framework. Her use of tailored interventions like EMDR and trauma-focused cognitive behavioral therapy supports clients of various ages in addressing challenges such as anxiety, depression, and family conflict with a strengths-oriented approach. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
SHARIKKA FINLEYMOISE
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B... More
Therapist
Offers online care for Fitchburg, Massachusetts
LICSW
Female
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men... More
Who might be a good fit for Sharikka?
People experiencing stress or life transitions and looking for a therapist with experience in supporting middle-aged adults might consider Sharikka Finleymoise’s style of care. Her approach integrates evidence-based methods like CBT, DBT, and mindfulness to help clients build coping skills while honoring their own expertise in their healing journey. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Edward Flynn
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Male
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa... More
Who might be a good fit for Edward?
People experiencing stress or those wanting to strengthen their self-awareness could benefit from Edward Flynn’s focused therapeutic work. His eclectic and holistic approach adapts to individual learning styles and coping mechanisms, helping clients gain insight into the underlying factors affecting their daily functioning. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Deborah Saper
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Who might be a good fit for Deborah?
Deborah Saper may be a match for those interested in a family systems and social justice–informed approach, particularly when facing challenges related to patterns in thoughts, feelings, and behaviors that impact relationships and self-understanding. She works with clients who want to explore how social and familial influences shape their experiences, tailoring therapy methods to support insight, behavioral change, and lasting personal growth. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con... More
Who might be a good fit for Elizabeth?
Elizabeth Korchari may align well with adults who are working through issues such as anxiety, depression, or challenges related to trauma and emotional regulation. Her collaborative approach integrates CBT, mindfulness, and DBT techniques to help clients develop insight and practical skills for creating a more meaningful and balanced life. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Fitchburg, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life. View Profile
Fitchburg, MA
Mindfulness-Based Stress Reduction (MBSR)