Melrose, MA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
KAYLA LINDERME
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I receiv... More
Therapist
Offers online care for Melrose, Massachusetts
LP
Female
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the Cal... More
Melrose, MA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Melrose, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Melrose, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Melrose, Massachusetts
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Mary Rockwood
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex... More
Who might be a good fit for Mary?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Mary Rockwood, where applicable. She integrates movement and creative expression alongside evidence-based approaches to support healing in a holistic and strengths-focused way. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
HEATHER KOLEDO
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.... More
Therapist
Offers online care for Melrose, Massachusetts
LMFT
Female
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, afte... More
Who might be a good fit for Heather?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Heather Koledo’s focused therapeutic work. Her approach emphasizes building a safe, nonjudgmental space where mindfulness and cognitive behavioral techniques help clients develop practical strategies for managing intense emotions and creating meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Meghann Eident
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve... More
Therapist
Offers online care for Melrose, Massachusetts
Female
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ... More
Who might be a good fit for Meghann?
Clients seeking structured support for managing stress, trauma, or mood-related concerns might consider working with Meghann Eident. Her approach integrates social learning theory with CBT and DBT techniques, alongside attention to developmental and grief processes, to help individuals recognize and change unhelpful patterns within their life context. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith Coll... More
Therapist
Offers online care for Melrose, Massachusetts
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for ... More
Who might be a good fit for Meghan?
Clients seeking structured support for grief or looking to improve self-compassion might consider working with Meghan Albrecht. She incorporates approaches like interpersonal psychotherapy and polyvagal therapy to address complex trauma and its impact on identity, aiming to reduce shame and enhance overall well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Melrose, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
People experiencing complex trauma or those wanting to strengthen emotional regulation skills could benefit from Sabrina Gohlke’s focused therapeutic work. Her client-centered, judgment-free approach integrates trauma-informed methods and mindfulness to help individuals uncover unconscious beliefs and develop empowered perspectives for lasting change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Melrose, Massachusetts
LICSW|LCSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Who might be a good fit for Alyssa?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Alyssa Koch’s approach. She offers a compassionate, respectful space where middle-aged individuals can build confidence and develop healthy coping skills to manage stress and life’s challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
NICOLE HARKINS
Seeking therapy can feel overwhelming, and you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Wor... More
Therapist
Offers online care for Melrose, Massachusetts
LICSW
Female
Seeking therapy can feel overwhelming, and you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Worker (LICSW) who is passionate about helping p... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Nicole Harkins’ approach to be well-aligned. Her strength-based perspective, combined with experience in high-pressure clinical settings, supports clients seeking compassionate, individualized care during times of change or emotional challenge. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Who might be a good fit for Deanna?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Deanna Tortora, where applicable. She emphasizes creating a safe, nonjudgmental space and collaborates with clients to set personalized goals using evidence-based methods like CBT, DBT, and solution-focused therapy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
DAPHNE SERWATKA
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with... More
Therapist
Offers online care for Melrose, Massachusetts
LICSW
Female
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspi... More
Who might be a good fit for Daphne?
Clients working through anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Daphne Serwatka’s approach. She combines evidence-based methods with a compassionate, individualized style that includes mindfulness and spiritual healing to help clients build new coping strategies and emotional wellness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
MARYELLEN CROMPTON
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or ... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or challenges including educational, relationshi... More
Who might be a good fit for Maryellen?
Maryellen Crompton may work particularly well with those looking to build skills around coping with life changes or battling mental health conditions. Her extensive experience across various settings, including schools, outpatient therapy, and nursing homes, equips her with the nuanced understanding required to help clients facing educational, relationship, financial, or health-related challenges. As a certified telehealth provider, Maryellen offers flexible scheduling options, making her accessible to clients across different time zones or with busy schedules. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
VICTORIA PASS
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of ex... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of experience. I provide telehealth therapy to adu... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Carol Bolstad
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of ... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and... More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Carol Bolstad. Her approach integrates Cognitive Behavioral Therapy with mindfulness and values exploration, and she offers creative options like Sand Play Therapy alongside spiritual perspectives for those interested in incorporating meaning and healing from diverse traditions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
ROBERT TERRELL
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, resident... More
Nurse Practitioner
Offers online care for Melrose, Massachusetts
PMHNP
Male
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP, and outpatient care sett... More
Who might be a good fit for Robert?
Those managing concerns related to ADHD, addiction, or anxiety may appreciate the methods Robert Terrell incorporates into his practice. His approach emphasizes building trusting, empathetic relationships and integrates culturally sensitive, evidence-based treatments tailored to diverse populations across the lifespan. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling childr... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I rece... More
Who might be a good fit for Monica?
People experiencing anxiety or depression, or those wanting to strengthen coping skills and emotional awareness, could benefit from Monica Miller’s focused therapeutic work. Her transpersonal approach integrates emotional, physical, and spiritual perspectives, offering a holistic framework that can support individuals across various life stages, including adolescents and young adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Melrose, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Melrose, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Who might be a good fit for Megan?
Megan Russis may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate and non-judgmental approach, combined with goal-oriented techniques like CBT and motivational interviewing, supports clients in building insight and practical skills for lasting personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Melrose, MA