Milford, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milford, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Milford, MA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milford, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Milford, MA
Lisa Kennedy
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap... More
Therapist
Offers online care for Milford, Massachusetts
Female
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,... More
Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values. View Profile
Self-help Apps
Milford, MA
Thomas Palladino
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal... More
Therapist
Offers online care for Milford, Massachusetts
Male
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m... More
Who might be a good fit for Thomas?
Those coping with challenges such as anxiety, grief, or trauma may find Thomas Palladino’s approach to be well-aligned. He offers a compassionate, client-centered space that balances clear goal-setting with open exploration, helping individuals examine patterns and beliefs to support meaningful personal growth. View Profile
Self-help Apps
Milford, MA
STEVEN BAGGISH
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals strugglin... More
Therapist
Offers online care for Milford, Massachusetts
LMFT
Male
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self e... More
Self-help Apps
Milford, MA
RAISA STINSON
I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and ... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and unlimited capacity for compassion. I have bee... More
Who might be a good fit for Raisa?
Those coping with trauma or pursuing personal growth in their relationships may find Raisa Stinson’s approach to be well-aligned. Her experience with culturally sensitive care and specialized methods like EMDR and DBT supports older adults and couples seeking to improve communication and heal from past wounds. View Profile
Self-help Apps
Milford, MA
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Milford, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Self-help Apps
Milford, MA
EMILY FRANKO
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl... More
Therapist
Offers online care for Milford, Massachusetts
LCSW|LICSW|LISW
Female
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee... More
Self-help Apps
Milford, MA
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Milford, Massachusetts
LICSW|LCSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people i... More
Who might be a good fit for Laquita?
People seeking clarity around life transitions or support navigating changes in personal or professional roles may find Laquita Mcnickles’s approach fitting. Her blend of acceptance and commitment therapy with culturally sensitive methods offers a supportive space for adults managing anxiety or depression during these pivotal times. View Profile
Self-help Apps
Milford, MA
ROBERT DENNEY
Do you feel anxious, stuck, or overwhelmed by alcohol, gambling, or stress at work and home? I specialize in helping adults manag... More
Therapist
Offers online care for Milford, Massachusetts
LICSW
Male
Do you feel anxious, stuck, or overwhelmed by alcohol, gambling, or stress at work and home? I specialize in helping adults manage anxiety, alcohol issues, gambling addiction... More
Self-help Apps
Milford, MA
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Milford, Massachusetts
LPC|LCSW|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Who might be a good fit for Sithembile?
Clients working through mood disorders and looking for solution-focused therapy support might engage well with Sithembile Mahlatini’s approach. Her culturally sensitive and compassionate style is designed to help individuals build resilience and navigate life transitions while pursuing both personal and professional growth. View Profile
Self-help Apps
Milford, MA
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Milford, Massachusetts
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
Self-help Apps
Milford, MA
Heather Benjamin
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating acad... More
Therapist
Offers online care for Milford, Massachusetts
Female
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, ... More
Who might be a good fit for Heather?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Heather Benjamin. Her approach blends trauma-informed and culturally sensitive methods to create a supportive space for individuals working through complex life transitions and emotional challenges. View Profile
Self-help Apps
Milford, MA
Michelle Bloom
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, ADHD, or trauma may appreciate the methods Michelle Bloom incorporates into her practice. She emphasizes a collaborative, person-centered approach that blends evidence-based therapies like DBT and CBT with trauma-informed care to support clients in building coping skills within a safe and non-judgmental space. View Profile
Self-help Apps
Milford, MA
JAMIE DEVINE
I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, ... More
Therapist
Offers online care for Milford, Massachusetts
LICSW
Female
I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges... More
Self-help Apps
Milford, MA
SHEILA MOONEY
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning an... More
Therapist
Offers online care for Milford, Massachusetts
LICSW
Female
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in t... More
Who might be a good fit for Sheila?
Sheila Mooney may be a strong resource for individuals looking to develop strategies for managing addiction, anger, or spiritual concerns. Her approach, grounded in systems theory and coaching, supports middle-aged clients in finding their own path toward mastery through therapies like ACT and CBT. View Profile
Self-help Apps
Milford, MA
LINDA GARDEPE
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the... More
Therapist
Offers online care for Milford, Massachusetts
LCSW|LICSW
Female
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal... More
Who might be a good fit for Linda?
People experiencing trauma or those wanting to strengthen their self-care and personal growth could benefit from Linda Gardepe’s focused therapeutic work. She integrates a trauma-informed approach with a warm, holistic style that honors each person’s unique journey, often incorporating creative outlets like arts and music to support healing. View Profile
Self-help Apps
Milford, MA
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life. View Profile
Self-help Apps
Milford, MA
Stephanie Gildea
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, trauma, or perinatal mental health may appreciate the methods Stephanie Gildea incorporates into her practice. She offers a flexible approach using evidence-based therapies like CBT and mindfulness, tailored to teens and young adults as they work through their unique challenges. View Profile
Self-help Apps
Milford, MA