Milford, MA Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Milford, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Milford, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ...
More
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long...
More
Who might be a good fit for Griselda?
Griselda Lorenzo may work particularly well with those looking to build skills around managing anxiety, trauma, and depression. Her direct yet warm style, combined with cognitive behavioral and humanistic approaches, supports clients in challenging unhelpful beliefs while fostering authentic personal growth and flexibility.
View Profile
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental H...
More
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner who specializes in t...
More
Who might be a good fit for Obioma?
Obioma Okeke may work particularly well with those looking to build skills around managing anxiety, ADHD, or mood disorders. Her integrated approach, which combines psychotherapy, medication management, and holistic care, supports addressing the emotional and behavioral factors that impact mental health in a personalized way.
View Profile
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that...
More
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin...
More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle.
View Profile
Welcome to Walker Psychiatry LLC! I'm Nathalee Walker PMHNP-BC.
Take a moment to acknowledge you've taken the first step towards...
More
Welcome to Walker Psychiatry LLC! I'm Nathalee Walker PMHNP-BC.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ...
More
Who might be a good fit for Nathalee?
Nathalee Walker may be a good match for people navigating mood disorders or anxiety who prefer a structured, cognitive behavioral therapy framework. Her approach emphasizes collaborative goal-setting and practical strategies, making space for clients to work through their challenges at a comfortable pace.
View Profile
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
View Profile
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ...
More
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b...
More
Who might be a good fit for Lorraine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Lorraine Taylor’s approach fitting. Her background in nursing combined with a focus on cognitive behavioral therapy and psychoeducation offers practical, supportive care tailored to older adults facing complex mental health and physical challenges.
View Profile
Hello there!
Are you feeling stressed, anxious, or looking for the right treatment to support your mental health? You’re in the ...
More
Hello there!
Are you feeling stressed, anxious, or looking for the right treatment to support your mental health? You’re in the right place. My name is Dr. Dilys, and I am a...
More
Who might be a good fit for Dilys?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Dilys Pokumensah’s approach. Her combination of medical knowledge and supportive care offers a balanced path for older adults seeking both therapeutic support and medication management.
View Profile
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
More
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
More
Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges.
View Profile
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�...
More
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su...
More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages.
View Profile
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an...
More
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de...
More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being.
View Profile
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ...
More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela...
More
Who might be a good fit for Michael?
Those managing concerns related to stress, anxiety, or family conflicts may appreciate the methods Michael Gomes incorporates into his practice. His approach creates a supportive, nonjudgmental space that can be especially helpful for individuals and families facing complex challenges, including those dealing with cancer at various stages.
View Profile
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra...
More
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al...
More
Who might be a good fit for Deborah?
Deborah Salant offers an approach that may suit individuals focusing on healing from the long-term effects of dysfunctional family dynamics. She integrates various therapeutic methods to support clients in uncovering, accepting, and rebuilding their emotional wellbeing during significant life transitions.
View Profile
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua...
More
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio...
More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being.
View Profile
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa...
More
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p...
More
Who might be a good fit for Michele?
Michele Marquis may be well-suited to individuals who value a collaborative, insight-oriented approach in managing anxiety, self-esteem, and life transitions. She integrates techniques like Narrative Therapy and CBT to support clients in developing self-compassion and reframing their experiences toward personal growth and resilience.
View Profile
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medicat...
More
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medication management with supportive, evidence-base...
More
Who might be a good fit for Bretteney?
Clients in need of guidance around mood instability or managing ADHD could benefit from Bretteney Hyppolite’s approach. She blends thoughtful medication management with supportive, evidence-based techniques in a safe, collaborative environment tailored to each client’s unique goals and strengths.
View Profile
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
More
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
More
Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being.
View Profile
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient a...
More
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings. I specialize in helpi...
More
Who might be a good fit for Angela?
Angela Wandungu may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or sleep difficulties. She incorporates Interpersonal Psychotherapy (IPT) to help clients improve their relationships and emotional well-being, supporting a path toward greater balance and everyday fulfillment.
View Profile
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Hea...
More
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Health Services LLC, extends a warm greeting. Ha...
More
Who might be a good fit for John?
Individuals or couples navigating challenges like career stress and burnout may find alignment with the strategies and frameworks utilized by John Njuguna, where applicable. His supportive approach, combined with experience in personalized psychiatric assessments and medication management, is designed to address a variety of mental health concerns while fostering each client’s overall well-being.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.