Northampton, MA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Northampton, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Northampton, MA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Northampton, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Northampton, MA
Stress
Carisa Bishop
I am a licensed therapist with a decade of experience in the field of mental health. My approach is collaborative, strengths-orien... More
Therapist
Offers online care for Northampton, Massachusetts
Female
I am a licensed therapist with a decade of experience in the field of mental health. My approach is collaborative, strengths-oriented, and feedback-informed. I offer care that... More
Who might be a good fit for Carisa?
Carisa Bishop may be a good match for people navigating trauma or complex PTSD who prefer a collaborative, evidence-based framework. Her use of tailored interventions like EMDR and trauma-focused cognitive behavioral therapy supports clients of various ages in addressing challenges such as anxiety, depression, and family conflict with a strengths-oriented approach. View Profile
Northampton, MA
Stress
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Griselda Lorenzo. Her blend of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and discovering new ways to manage life’s difficulties. View Profile
Northampton, MA
Stress
Mia Win
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe... More
Therapist
Offers online care for Northampton, Massachusetts
LMFT
Female
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment... More
Who might be a good fit for Mia?
Individuals managing concerns related to anxiety, depression, or stress may appreciate the methods Mia Win incorporates into her practice. She combines cognitive behavioral therapy with a strength-based perspective to help adults uncover patterns that hold them back and work collaboratively toward positive change and improved relationships. View Profile
Northampton, MA
Stress
Meghann Eident
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve... More
Therapist
Offers online care for Northampton, Massachusetts
Female
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ... More
Who might be a good fit for Meghann?
Clients seeking structured support for managing stress, trauma, or mood-related concerns might consider working with Meghann Eident. Her approach integrates social learning theory with CBT and DBT techniques, alongside attention to developmental and grief processes, to help individuals recognize and change unhelpful patterns within their life context. View Profile
Northampton, MA
Stress
Deborah Salant
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra... More
Therapist
Offers online care for Northampton, Massachusetts
Female
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al... More
Who might be a good fit for Deborah?
Individuals or couples navigating the lingering effects of a challenging family background may find alignment with the strategies and frameworks utilized by Deborah Salant, where applicable. Her integrative approach, drawing on emotionally focused and psychodynamic therapies, supports clients in uncovering patterns and fostering acceptance to rebuild their emotional well-being. View Profile
Northampton, MA
Stress
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Who might be a good fit for Kunaal?
Those coping with anxiety, depression, or family conflicts may find Kunaal Doshi’s approach to be well-aligned. He integrates trauma-informed, humanistic methods with modalities like ACT and IFS, offering a strengths-based space that supports healing and personal growth through both mind and body-focused techniques. View Profile
Northampton, MA
Stress
Victoria Colonette
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonp... More
Therapist
Offers online care for Northampton, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and government sectors, I hav... More
Who might be a good fit for Victoria?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Victoria Colonette’s work. She creates a comfortable, informal space and integrates cognitive behavioral and solution-focused therapies to help clients of diverse backgrounds address challenges ranging from stress to relationship and career concerns. View Profile
Northampton, MA
Stress
Nicole Wecker
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w... More
Therapist
Offers online care for Northampton, Massachusetts
Female
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ... More
Who might be a good fit for Nicole?
Nicole Wecker may work particularly well with those looking to build skills around managing anxiety, ADHD, and navigating life transitions. Her warm, down-to-earth style, combined with evidence-based approaches like ACT and mindfulness, creates a supportive space where clients can explore their strengths and find practical ways to cope. View Profile
Northampton, MA
Stress
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Northampton, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change. View Profile
Northampton, MA
Stress
Nnenna Uneke
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Female
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi... More
Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way. View Profile
Northampton, MA
Stress
Wendy Lara
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Tra... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Female
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am tr... More
Who might be a good fit for Wendy?
Wendy Lara may align well with adults who are working through issues such as trauma and addiction or managing symptoms of anxiety and ADHD. Her bilingual, integrative approach combines evidence-based therapies with sensitivity to multicultural and family dynamics, supporting clients across various life stages. View Profile
Northampton, MA
Stress
Shruti Tekwani
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more ... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Female
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. An ideal client for my ... More
Who might be a good fit for Shruti?
Clients facing concerns such as anxiety, depression, grief, or trauma may connect with the techniques and structure offered by Shruti Tekwani. Her approach blends Choice Theory and Trauma-Focused CBT, meeting clients where they are and focusing on understanding personal needs to guide emotional growth and healing. View Profile
Northampton, MA
Stress
Edward Flynn
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Male
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa... More
Who might be a good fit for Edward?
People experiencing stress or those wanting to strengthen their self-awareness could benefit from Edward Flynn’s focused therapeutic work. His eclectic and holistic approach adapts to individual learning styles and coping mechanisms, helping clients gain insight into the underlying factors affecting their daily functioning. View Profile
Northampton, MA
Stress
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Northampton, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues. View Profile
Northampton, MA
Stress
Brenna House
Hi there! My name is Brenna and I have been a licensed clinical social worker for over 9 years. During this time, I have had the p... More
Therapist
Offers online care for Northampton, Massachusetts
Female
Hi there! My name is Brenna and I have been a licensed clinical social worker for over 9 years. During this time, I have had the pleasure of working with a variety of clients,... More
Who might be a good fit for Brenna?
Brenna House may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques, with a particular sensitivity to the experiences of older adults and caregivers. View Profile
Northampton, MA
Stress
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Northampton, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Who might be a good fit for Staci?
Clients in need of guidance around healing from trauma and building resilience could benefit from Staci Jackson’s approach. She combines trauma-informed techniques with mindfulness and person-centered practices to support individuals, couples, and adolescents in transforming pain into empowerment and fostering healthier relationships. View Profile
Northampton, MA
Stress
Enmanuel Ortega
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D... More
Therapist
Offers online care for Northampton, Massachusetts
LMHC
Male
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a... More
Who might be a good fit for Enmanuel?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Enmanuel Ortega. He integrates evidence-based methods such as ACT, CBT, and mindfulness to help teens and young adults build skills for managing stress and fostering meaningful change. View Profile
Northampton, MA
Stress
Jeremiah Morelock
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so... More
Therapist
Offers online care for Northampton, Massachusetts
LMFT
Male
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa... More
Who might be a good fit for Jeremiah?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeremiah Morelock. His person-centered and humanistic style, combined with interests in existential themes and systemic connections, offers a thoughtful space for adults and couples seeking mindful ways to move beyond painful patterns toward greater authenticity. View Profile
Northampton, MA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.