Shrewsbury, MA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shrewsbury, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shrewsbury, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
Maryann Whalen
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient... More
Therapist
Offers online care for Shrewsbury, Massachusetts
Female
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagno... More
Who might be a good fit for Maryann?
People seeking clarity around recovery, trauma, or support navigating life transitions may find Maryann Whalen’s approach fitting. She draws on a range of therapeutic methods tailored to each individual’s readiness and needs, combining compassion with evidence-based practices like DBT and motivational interviewing to foster trust and personal growth. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
Deborah Salant
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra... More
Therapist
Offers online care for Shrewsbury, Massachusetts
Female
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al... More
Who might be a good fit for Deborah?
Deborah Salant offers an approach that may suit individuals focusing on healing from the long-term effects of dysfunctional family dynamics. She integrates various therapeutic methods to support clients in uncovering, accepting, and rebuilding their emotional wellbeing during significant life transitions. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
SHANNON DAVIDENKO
Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transi... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transition, or lacking motivation? Or perhaps you'r... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Shannon Davidenko. Her person-centered and collaborative telehealth approach, incorporating CBT, DBT-informed strategies, and ACT, supports adults in navigating their unique experiences with compassion and mindfulness. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
MILTON BROWN
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Male
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I help clients understand their thoughts, emot... More
Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
Karen Lenahan
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ... More
Who might be a good fit for Karen?
Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
Alissa Rubin
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Shrewsbury, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Who might be a good fit for Alissa?
Alissa Rubin offers an approach that may suit individuals focusing on managing mood challenges and navigating life transitions. She integrates cognitive behavioral therapy and mindfulness techniques, providing a thoughtful space for adults and teens to work through issues like anxiety, depression, and grief. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
LILLIAN MATTHEWS
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he... More
Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Who might be a good fit for Roger?
Roger Green may be a strong resource for individuals looking to develop strategies for managing mental health conditions such as anxiety, ADHD, or mood disorders. His combined approach of medication management and solution-focused brief therapy, along with the use of genetic testing to tailor treatments, supports a personalized path toward achieving clients’ goals. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
OBIOMA OKEKE
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental H... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner who specializes in t... More
Who might be a good fit for Obioma?
Obioma Okeke may work particularly well with those looking to build skills around managing anxiety, ADHD, or mood disorders. Her integrated approach, which combines psychotherapy, medication management, and holistic care, supports addressing the emotional and behavioral factors that impact mental health in a personalized way. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
COMFORT SOWALE
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a PMHNP and an Adult-Gerontology Primary Care ... More
Who might be a good fit for Comfort?
Comfort Sowale may be a good match for people navigating mood disorders, anxiety, or substance misuse who prefer a compassion-focused framework. Her approach blends clinical expertise with empathy, supporting individuals across adolescence to middle adulthood as they work through complex emotional and behavioral challenges. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
FIKRETA CEFO
I specialize in providing premium, personalized mental health care designed for busy professionals who value expert guidance and a... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
I specialize in providing premium, personalized mental health care designed for busy professionals who value expert guidance and a tailored approach. With a blend of advanced ... More
Who might be a good fit for Fikreta?
Fikreta Cefo offers an approach that may suit individuals focusing on balancing personal well-being with professional demands. Her tailored treatment plans and use of trauma-informed care and cognitive behavioral therapy aim to support clients managing challenges such as anxiety, ADHD, and sleep difficulties while honoring their unique lifestyles. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Who might be a good fit for Lorraine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Lorraine Taylor’s approach fitting. Her background in nursing combined with a focus on cognitive behavioral therapy and psychoeducation offers practical, supportive care tailored to older adults facing complex mental health and physical challenges. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
JOY SAFO
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals and families through every stage... More
Who might be a good fit for Joy?
Clients working through challenges such as anxiety, bipolar disorder, or trauma and looking for medication management support might engage well with Joy Safo’s approach. Her practice integrates compassionate, person-centered care that honors the whole individual, blending evidence-based treatments with space for spiritual support and self-help tools. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
JUDITH WILLIAMS
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that intertwine our bodies, minds, and spirits. W... More
Who might be a good fit for Judith?
Judith Williams may be a good match for people navigating mood disorders or ADHD who prefer a compassionate, holistic framework. Her approach blends cognitive behavioral and solution-focused therapies with a deep understanding of both physical and mental health, supporting clients through complex emotional and behavioral challenges. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues
FATOU CISSET
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience committed to delivering empath... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience committed to delivering empathetic, evidence-based care to adults (18+). I ... More
Who might be a good fit for Fatou?
Fatou Cisset offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills for anxiety or trauma. She integrates cognitive behavioral therapy with medication management and patient-centered education to support adults in feeling empowered and understood throughout their mental health journey. View Profile
Shrewsbury, MA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.