Somerville, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Somerville, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Somerville, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Somerville, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Somerville, MA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Somerville, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Somerville, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Somerville, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Somerville, MA
Linda Peverada
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassio... More
Therapist
Offers online care for Somerville, Massachusetts
Female
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassionate person with positive energy and a nonjud... More
Who might be a good fit for Linda?
People experiencing stress and those wanting to strengthen self-regulation skills could benefit from Linda Peverada’s focused therapeutic work. Her compassionate, nonjudgmental approach is designed to support adolescents, young adults, and families in building confidence to manage life’s challenges. View Profile
Self-help Apps
Somerville, MA
Mary Rockwood
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex... More
Self-help Apps
Somerville, MA
Rosalba Conde
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ... More
Self-help Apps
Somerville, MA
AIDA VALERIO
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan... More
Therapist
Offers online care for Somerville, Massachusetts
LCSW|LICSW
Female
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac... More
Self-help Apps
Somerville, MA
JAN DIEHL
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigatin... More
Therapist
Offers online care for Somerville, Massachusetts
LPCC|LPC|LMHC
Female
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, f... More
Self-help Apps
Somerville, MA
SUZAN CAHILL
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid... More
Therapist
Offers online care for Somerville, Massachusetts
LICSW
Female
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav... More
Self-help Apps
Somerville, MA
ROBERT PRITZ
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC|LCMHC|LPC
Male
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de... More
Self-help Apps
Somerville, MA
David Myrick
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LG... More
Therapist
Offers online care for Somerville, Massachusetts
Male
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LGBTQ+ individuals, and those new to therapy—... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
Self-help Apps
Somerville, MA
BRADLEY LEVY
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need... More
Therapist
Offers online care for Somerville, Massachusetts
LICSW
Male
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult t... More
Self-help Apps
Somerville, MA
TROTTJOSEPH LEE
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Somerville, Massachusetts
LICSW
Male
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Self-help Apps
Somerville, MA
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Self-help Apps
Somerville, MA
ERICA PARKER
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or r... More
Therapist
Offers online care for Somerville, Massachusetts
LISW-CP|LICSW|LCSW
Female
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relatio... More
Self-help Apps
Somerville, MA
MISPA SANGO
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Female
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ... More
Self-help Apps
Somerville, MA
ERICH BERANTUO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compassionate, ... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compassionate, evidence-based psychiatric care across inpati... More
Self-help Apps
Somerville, MA
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Somerville, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Christy Charlesworth may be a good match for people navigating anxiety, depression, or relationship conflicts who prefer a collaborative, client-centered framework. She creates a supportive space where you can explore your experiences openly while using evidence-based methods tailored to your unique needs, helping you build resilience and coping skills over time. View Profile
Self-help Apps
Somerville, MA
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Self-help Apps
Somerville, MA