Somerville, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Somerville, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Somerville, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Somerville, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Somerville, MA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Somerville, MA
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Somerville, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Self-help Apps
Somerville, MA
Carmichah Jean
Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throu... More
Self-help Apps
Somerville, MA
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y... More
Self-help Apps
Somerville, MA
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Somerville, Massachusetts
LICSW|LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Self-help Apps
Somerville, MA
UCHE OBU
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feelin... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Male
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feeling stuck, overwhelmed, or exploring medication... More
Self-help Apps
Somerville, MA
VANESA LAFERRIERE
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with ... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC|LCMHC
Female
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with compassion and practical tools. I work with a... More
Self-help Apps
Somerville, MA
COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoi... More
Self-help Apps
Somerville, MA
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Somerville, Massachusetts
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Self-help Apps
Somerville, MA
Karen Lenahan
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ... More
Self-help Apps
Somerville, MA
ERIN PELOQUIN
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a... More
Self-help Apps
Somerville, MA
ANNA CARDOSO
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Mast... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and... More
Self-help Apps
Somerville, MA
Kaitlyn Martin
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute setti... More
Therapist
Offers online care for Somerville, Massachusetts
Female
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care facilities and most recen... More
Self-help Apps
Somerville, MA
JOY SAFO
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting... More
Nurse Practitioner
Offers online care for Somerville, Massachusetts
PMHNP
Female
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals and families through every stage... More
Self-help Apps
Somerville, MA
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Somerville, Massachusetts
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience. View Profile
Self-help Apps
Somerville, MA
Nnenna Uneke
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi... More
Self-help Apps
Somerville, MA
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Somerville, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Self-help Apps
Somerville, MA
ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Somerville, Massachusetts
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as... More
Self-help Apps
Somerville, MA