Springfield, MA Therapy for Self Esteem

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Self Esteem
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Springfield, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Springfield, MA
Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Springfield, MA
Self Esteem
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Springfield, MA
Self Esteem
HELDER ALVES
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Springfield, MA
Self Esteem
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Springfield, MA
Self Esteem
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Springfield, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Springfield, MA
Self Esteem
STEPHANIE RANDAZZO
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide psychopharmacology consults and ongoing medic... More
Springfield, MA
Self Esteem
SAWSAN SHABAZZCOLON
I’m a Licensed Mental Health Counselor (LMHC) based in Boston, MA, with a Master’s of Education in Mental Health Counseling an... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I’m a Licensed Mental Health Counselor (LMHC) based in Boston, MA, with a Master’s of Education in Mental Health Counseling and over eight years of clinical experience. My... More
Springfield, MA
Self Esteem
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Springfield, MA
Self Esteem
DAVID CASEY
Hi, my name is David Casey, and I am a Licensed Mental Health Counselor and a Licensed School Social Worker/School Adjustment Coun... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Hi, my name is David Casey, and I am a Licensed Mental Health Counselor and a Licensed School Social Worker/School Adjustment Counselor. I also have worked as a Licensed Guid... More
Springfield, MA
Self Esteem
LATORIA MURPHY
I am a mental health therapist, licensed in Florida and Massachusetts. I have experience in helping people with relationship issue... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
I am a mental health therapist, licensed in Florida and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivatio... More
Springfield, MA
Self Esteem
CHRISTIE ALVARADO GUTIERREZ
I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed lens. I specialize in helping clients manage... More
Springfield, MA
Self Esteem
MEGAN SHANNON
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I receiv... More
Therapist
Offers online care for Springfield, Massachusetts
LCMHC|LMHC
Female
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State Coll... More
Springfield, MA
Self Esteem
HEATHER KOLEDO
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.... More
Therapist
Offers online care for Springfield, Massachusetts
LMFT
Female
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, afte... More
Springfield, MA
Self Esteem
VICTORIA PASS
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of ex... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of experience. I provide telehealth therapy to adu... More
Springfield, MA
Self Esteem
LIANET DELFIN
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I ha... More
Springfield, MA
Self Esteem
NANCY ROBERTS
Are you in a situation where friends and family are not enough help right now? There are times when almost everyone needs to tal... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Are you in a situation where friends and family are not enough help right now? There are times when almost everyone needs to talk to an objective person. If this is your fir... More
Springfield, MA
Self Esteem
DELPHINE ADOU
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have work... More
Therapist
Offers online care for Springfield, Massachusetts
LMFT
Female
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I hel... More
Springfield, MA
Self Esteem
MARITSA YZAGUIRREKELLEY
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supp... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental well... More
Springfield, MA
Self Esteem
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Springfield, MA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.