Waltham, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Waltham, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Waltham, MA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Waltham, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Waltham, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Waltham, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Waltham, MA
Scott Olson
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport qui... More
Therapist
Offers online care for Waltham, Massachusetts
Male
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport quickly as a means of choosing which treatment m... More
Self-help Apps
Waltham, MA
Chlo Tagan
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ... More
Therapist
Offers online care for Waltham, Massachusetts
LMHC
Female
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self... More
Self-help Apps
Waltham, MA
JOY SAFO
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting... More
Nurse Practitioner
Offers online care for Waltham, Massachusetts
PMHNP
Female
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals and families through every stage... More
Self-help Apps
Waltham, MA
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Waltham, Massachusetts
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Self-help Apps
Waltham, MA
JOSE SANTIAGO
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporti... More
Therapist
Offers online care for Waltham, Massachusetts
LPC|LMHC
Male
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporting adults on their path toward greater clarit... More
Self-help Apps
Waltham, MA
SHEILA MOONEY
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning an... More
Therapist
Offers online care for Waltham, Massachusetts
LICSW
Female
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in t... More
Self-help Apps
Waltham, MA
Deborah Saper
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Waltham, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Self-help Apps
Waltham, MA
Afifa Barone
I am a Licensed Clinical Social Worker who specializes in Humanistic and Attachment-Based psychotherapy, integrating Cognitive Beh... More
Therapist
Offers online care for Waltham, Massachusetts
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker who specializes in Humanistic and Attachment-Based psychotherapy, integrating Cognitive Behavioral Therapy to support insight-driven, cu... More
Self-help Apps
Waltham, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Waltham, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Self-help Apps
Waltham, MA
MARYANN BEATON
+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community m... More
Therapist
Offers online care for Waltham, Massachusetts
LICSW
Female
+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential prog... More
Self-help Apps
Waltham, MA
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Waltham, Massachusetts
LCSW|LICSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Self-help Apps
Waltham, MA
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Waltham, Massachusetts
LMHC|LPC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Self-help Apps
Waltham, MA
Andre Morris
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic... More
Therapist
Offers online care for Waltham, Massachusetts
Male
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic relationships with clients from a holistic a... More
Self-help Apps
Waltham, MA
TAMARA MCKERNAN
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis... More
Therapist
Offers online care for Waltham, Massachusetts
LICSW
Female
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult... More
Self-help Apps
Waltham, MA
LEONCIO MENDEZ
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad I... More
Therapist
Offers online care for Waltham, Massachusetts
LICSW
Male
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de... More
Self-help Apps
Waltham, MA
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Waltham, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Self-help Apps
Waltham, MA
PATRICIA ELDER
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as s... More
Therapist
Offers online care for Waltham, Massachusetts
IMFT|LMFT
Female
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you ex... More
Self-help Apps
Waltham, MA