Westfield, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westfield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Westfield, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Westfield, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Westfield, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Westfield, MA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Westfield, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Westfield, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Westfield, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Westfield, MA
Jennie Friedman
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec... More
Therapist
Offers online care for Westfield, Massachusetts
Female
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find... More
Who might be a good fit for Jennie?
Jennie Friedman may be a match for those interested in cognitive-behavioral approaches, particularly when facing persistent self-doubt and harsh inner criticism. Her warm, interactive style creates a compassionate space where clients can explore their challenges without judgment and work toward a more authentic, fulfilling life. View Profile
Self-help Apps
Westfield, MA
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Westfield, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Self-help Apps
Westfield, MA
SHEILA MOONEY
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning an... More
Therapist
Offers online care for Westfield, Massachusetts
LICSW
Female
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in t... More
Self-help Apps
Westfield, MA
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Westfield, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Self-help Apps
Westfield, MA
DESTINY ULONNAYA
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati... More
Therapist
Offers online care for Westfield, Massachusetts
LMHC
Female
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ... More
Self-help Apps
Westfield, MA
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Westfield, Massachusetts
LCPC|LMHC|LPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Self-help Apps
Westfield, MA
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Westfield, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Self-help Apps
Westfield, MA
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Westfield, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Self-help Apps
Westfield, MA
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith Coll... More
Therapist
Offers online care for Westfield, Massachusetts
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for ... More
Self-help Apps
Westfield, MA
CYNTHIA JOHNSON
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly sk... More
Therapist
Offers online care for Westfield, Massachusetts
LMHC
Female
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professio... More
Self-help Apps
Westfield, MA
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Westfield, Massachusetts
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Self-help Apps
Westfield, MA
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Westfield, Massachusetts
LCSW|LICSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people i... More
Self-help Apps
Westfield, MA
Wanda Beteau
I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions pr... More
Therapist
Offers online care for Westfield, Massachusetts
Female
I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions progress. I utilize Cognitive Behavioral Therap... More
Self-help Apps
Westfield, MA
Rosalba Conde
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The... More
Therapist
Offers online care for Westfield, Massachusetts
LMHC
Female
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ... More
Self-help Apps
Westfield, MA
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Westfield, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Self-help Apps
Westfield, MA