Worcester, MA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
ELISABETH HARVEY
Elisabeth is a licensed mental health counselor (LMHC) in the Commonwealth of Massachusetts. She has a Master of Arts in Mental He... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Elisabeth is a licensed mental health counselor (LMHC) in the Commonwealth of Massachusetts. She has a Master of Arts in Mental Health Counseling from Boston College and a Bac... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Peverada
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassio... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassionate person with positive energy and a nonjud... More
Who might be a good fit for Linda?
People experiencing stress and those wanting to strengthen self-regulation skills could benefit from Linda Peverada’s focused therapeutic work. Her compassionate, nonjudgmental approach is designed to support adolescents, young adults, and families in building confidence to manage life’s challenges. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Scott Olson
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport qui... More
Therapist
Offers online care for Worcester, Massachusetts
Male
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport quickly as a means of choosing which treatment m... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
David Myrick
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LG... More
Therapist
Offers online care for Worcester, Massachusetts
Male
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LGBTQ+ individuals, and those new to therapy—... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
SENDY JEAN BAPTISTE
Sendy Jean Baptiste, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for a... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Female
Sendy Jean Baptiste, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adults experiencing anxiety, depression, bipol... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Worcester, Massachusetts
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Milagros Anglero Diaz
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a... More
Who might be a good fit for Milagros?
Milagros Anglero Diaz may align well with adults who are working through issues such as depression, anxiety, or challenges within family relationships. Her goal-oriented approach, incorporating Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, is designed to foster a collaborative and comfortable therapeutic partnership. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Andre Morris
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic... More
Therapist
Offers online care for Worcester, Massachusetts
Male
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic relationships with clients from a holistic a... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Yang Sun
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’s in Clinical Mental Health Counseling from t... More
Who might be a good fit for Yang?
Those managing concerns related to anxiety, identity exploration, or relationship challenges may appreciate the methods Yang Sun incorporates into her practice. Her multicultural perspective and use of evidence-based approaches like CBT and motivational interviewing create a thoughtful and supportive environment for clients from diverse backgrounds, including immigrants and neurodiverse individuals. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Worcester, Massachusetts
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
ALEXANDREA DEFELICE
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She support... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She supports adolescents and adults experiencing anxiety... More
Who might be a good fit for Alexandrea?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Alexandrea Defelice’s work. She integrates evidence-based therapies with a compassionate, affirming approach that honors diverse identities and experiences, including those of LGBTQ+ clients and survivors of trauma. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment. View Profile
Worcester, MA
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.