Worcester, MA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Rita Nocera
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Hu... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Human Development/Education from Lesley College... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Pease
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My speci... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Nancy Lautenbach
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Harry Pappas
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad... More
Therapist
Offers online care for Worcester, Massachusetts
Other
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
COURTNEY NEUSTADT
As a therapist, I believe every person is unique, and that their treatment should be tailored to fit their specific needs and circ... More
Therapist
Offers online care for Worcester, Massachusetts
Female
As a therapist, I believe every person is unique, and that their treatment should be tailored to fit their specific needs and circumstances. I am highly passionate about the L... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Mary Ceballos
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
DIANE ROSE
My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any weakness, but of their own self-regard and s... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
SUSAN CREAMER
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical an... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Kevin Cobb
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ... More
Therapist
Offers online care for Worcester, Massachusetts
Male
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
MARYELLEN CROMPTON
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or challenges including educational, relationshi... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Thomas Palladino
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal... More
Therapist
Offers online care for Worcester, Massachusetts
Male
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Kempskie
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Nnenna Uneke
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Denise KrotNowak
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Chlo Tagan
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)
Maryann Whalen
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient... More
Therapist
Offers online care for Worcester, Massachusetts
Female
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagno... More
Worcester, MA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.