Ann Arbor, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ann Arbor, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ann Arbor, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Self-help Apps
Ann Arbor, MI
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Psych Hub Learner
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Self-help Apps
Ann Arbor, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ann Arbor, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Ann Arbor, MI
Louise Dery
Ms. Dery listens with empathy and focuses on understanding your particular needs and situation. Her approach is integrative. She r... More
Therapist
Offers online care for Ann Arbor, Michigan
Female
Ms. Dery listens with empathy and focuses on understanding your particular needs and situation. Her approach is integrative. She relies on multiple approaches such as Cognitiv... More
Self-help Apps
Ann Arbor, MI
BRADLEY WILL
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, h... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Male
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a L... More
Self-help Apps
Ann Arbor, MI
ANN LUKACSYMACFADYEN
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations i... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several year... More
Self-help Apps
Ann Arbor, MI
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Ann Arbor, Michigan
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Self-help Apps
Ann Arbor, MI
JOMO THOMAS
As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationshi... More
Therapist
Offers online care for Ann Arbor, Michigan
LMFT
Male
As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with conf... More
Self-help Apps
Ann Arbor, MI
Carolyn Anderson
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for Ann Arbor, Michigan
Female
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
People experiencing grief or relationship challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Carolyn Anderson’s focused therapeutic work. Her warm, client-centered approach combines Cognitive Behavioral Therapy and Motivational Interviewing to support meaningful, step-by-step progress in a collaborative setting. View Profile
Self-help Apps
Ann Arbor, MI
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Ann Arbor, Michigan
LCSW|LMSW-C
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Self-help Apps
Ann Arbor, MI
SHANITA BRUMWELL
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumat... More
Therapist
Offers online care for Ann Arbor, Michigan
LMHC|LPC
Female
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in yo... More
Self-help Apps
Ann Arbor, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Ann Arbor, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages. View Profile
Self-help Apps
Ann Arbor, MI
JENNIFER BARDON
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are ... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly w... More
Self-help Apps
Ann Arbor, MI
CHAKIARA PAYNE
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised c... More
Self-help Apps
Ann Arbor, MI
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Self-help Apps
Ann Arbor, MI
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Ann Arbor, Michigan
LISW|LMSW-C|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Self-help Apps
Ann Arbor, MI
MARIA BOUHARB
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC|LMHC
Female
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more than fourteen years supporting military serv... More
Self-help Apps
Ann Arbor, MI
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Self-help Apps
Ann Arbor, MI
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Ann Arbor, Michigan
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients seeking structured support for challenges like anxiety or trauma might consider working with Dana Tresca. She tailors her approach by integrating cognitive behavioral and solution-focused techniques alongside family and attachment theories to address each individual’s unique needs. View Profile
Self-help Apps
Ann Arbor, MI