Ann Arbor, MI Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ann Arbor, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with...
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Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for ove...
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Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for over thirty years. He enjoys guiding patients wh...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelly McGhee, LPC is a licensed professional counselor in Michigan with more than 30 years of experience in behavioral healthcare....
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Kelly McGhee, LPC is a licensed professional counselor in Michigan with more than 30 years of experience in behavioral healthcare. She specializes in working with adults navig...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
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Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depre...
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Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depression, anxiety, relationship challenges, iden...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ...
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"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
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Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with...
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and...
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Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary...
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Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-...
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ...
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Tiffany is a board certified Psychiatric Nurse Practitioner with 24 years in diverse health experiences. Clients can expect to wor...
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Tiffany is a board certified Psychiatric Nurse Practitioner with 24 years in diverse health experiences. Clients can expect to work collaboratively with their provider in a sa...
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Who might be a good fit for Tiffany?
People seeking clarity around managing mental health concerns or support navigating adulthood transitions may find Tiffany Vickers’ approach fitting. She emphasizes a collaborative, solution-focused style that fosters empowerment within a safe and judgment-free space.
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Ann Arbor, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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