Berrien Springs, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Berrien Springs, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Berrien Springs, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Berrien Springs, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Berrien Springs, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Berrien Springs, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Berrien Springs, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Berrien Springs, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Berrien Springs, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Berrien Springs, MI
Lauren Cage
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on imp... More
Therapist
Offers online care for Berrien Springs, Michigan
LPC
Female
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on improving yourself each time we meet. My typic... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, stress, or grief might consider working with Lauren Cage. She offers a collaborative, tailored approach that creates a safe space for vulnerability and growth, with attention to the unique experiences of adult women of color navigating life transitions and healing. View Profile
Self-help Apps
Berrien Springs, MI
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Berrien Springs, Michigan
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience. View Profile
Self-help Apps
Berrien Springs, MI
BRIAN MAJSZAK
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just re... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Male
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my w... More
Self-help Apps
Berrien Springs, MI
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, anger, or challenges related to mood disorders might consider working with Eric Mcclure. He incorporates cognitive behavioral therapy to help children, teens, and young adults build coping skills and gain confidence as they navigate their personal growth. View Profile
Self-help Apps
Berrien Springs, MI
EMILY DAMEGIBES
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings a... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Other
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings and private practice. I am a Licensed Master S... More
Self-help Apps
Berrien Springs, MI
MANDI ESMAN
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Deg... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C|LCSW
Female
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan Uni... More
Who might be a good fit for Mandi?
Individuals navigating challenges like ADHD, anxiety, depression, or family conflicts may find support through the approach used by Mandi Esman. Her specialized experience in Brainspotting, Trauma-Focused CBT, and Child Parent Psychotherapy may be particularly meaningful to those looking to build strength and resilience while overcoming past trauma or managing life transitions. View Profile
Self-help Apps
Berrien Springs, MI
TANCIER BAKER
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s ... More
Therapist
Offers online care for Berrien Springs, Michigan
LPC
Female
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My ... More
Who might be a good fit for Tancier?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tancier Baker. Her approach blends evidence-based Cognitive Behavioral Therapy with a compassionate, client-centered perspective, creating a safe space for individuals from childhood through young adulthood to explore challenges like trauma, family conflict, or mood disorders. View Profile
Self-help Apps
Berrien Springs, MI
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by April Lymas. She creates a supportive, non-judgmental space that encourages young adults to explore their emotions and develop practical coping strategies tailored to their unique experiences. View Profile
Self-help Apps
Berrien Springs, MI
KATHLEEN RYAN
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-inco... More
Therapist
Offers online care for Berrien Springs, Michigan
LMFT
Female
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work... More
Who might be a good fit for Kathleen?
Kathleen Ryan may support individuals who want to explore personal growth and emotional challenges through an Acceptance and Commitment Therapy-informed lens. She brings an open and respectful approach that honors each person’s unique journey, working with diverse clients including families navigating autism, anxiety, and depression. View Profile
Self-help Apps
Berrien Springs, MI
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting and achieving realistic personal goals to improve their overall well-being. Her work often integrates cognitive behavioral therapy to help clients manage challenges such as anxiety, depression, and trauma while fostering greater self-esteem and quality of life. View Profile
Self-help Apps
Berrien Springs, MI
RESHIA KING
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Female
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the power of personal strengths to promote heali... More
Who might be a good fit for Reshia?
People seeking clarity around healing from trauma or support navigating significant life transitions may find Reshia King’s approach fitting. She integrates EMDR and a strengths-based focus to help individuals build coping skills and foster internal peace through their unique experiences. View Profile
Self-help Apps
Berrien Springs, MI
GINGER DRAKE
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behavio... More
Therapist
Offers online care for Berrien Springs, Michigan
LPC
Female
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow... More
Who might be a good fit for Ginger?
Individuals focused on improving their well-being while managing the effects of past trauma or challenging behaviors may find support in Ginger Drake’s work. She incorporates faith-based approaches that invite thoughtful self-reflection and a collaborative effort toward meaningful change, especially for those open to exploring new perspectives and strategies over time. View Profile
Self-help Apps
Berrien Springs, MI
DORA HUDSON
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor.... More
Therapist
Offers online care for Berrien Springs, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f... More
Who might be a good fit for Dora?
Individuals focused on improving balance in their daily school, work, or life stressors while managing anxiety or depression may find support in Dora Hudson’s work. Her person-centered approach, combined with strategies drawn from CBT and DBT, creates a holistic space especially suited for teens, young adults, and members of the LGBTQIA community seeking to thrive amid these challenges. View Profile
Self-help Apps
Berrien Springs, MI
SABA YASO
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental heal... More
Therapist
Offers online care for Berrien Springs, Michigan
LPC
Female
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and c... More
Who might be a good fit for Saba?
People experiencing challenges like addiction or mood disorders and looking for a therapist with experience in holistic and trauma-informed care might consider Saba Yaso’s style of support. She integrates approaches such as DBT, EMDR, and Christian counseling to address mental, emotional, and spiritual healing for individuals aged 12 and older. View Profile
Self-help Apps
Berrien Springs, MI
GARY WATSON
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive cha... More
Therapist
Offers online care for Berrien Springs, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small change... More
Who might be a good fit for Gary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Gary Watson’s focused therapeutic work. His solution-focused approach emphasizes practical steps and actionable strategies, appealing to clients ready to make meaningful changes without long-term therapy. View Profile
Self-help Apps
Berrien Springs, MI