Grand Rapids, MI Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
BOBGA FOMUNUNG
As a doubly board-certified Child & Adolescent and Adult Psychiatrist with over 25 years of experience, I am dedicated to providin... More
Psychiatrist
Offers online care for Grand Rapids, Michigan
MD
Male
As a doubly board-certified Child & Adolescent and Adult Psychiatrist with over 25 years of experience, I am dedicated to providing comprehensive care for individuals and fami... More
Who might be a good fit for Bobga?
Bobga Fomunung may work particularly well with those looking to build skills around managing mood disorders and anxiety. His combined expertise in child, adolescent, and adult psychiatry supports a comprehensive approach that blends medication management with psychoeducation, offering continuity of care across different life stages. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
JUDE UKPEBOR
I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Male
I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p... More
Who might be a good fit for Jude?
Jude Ukpebor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders, anxiety, or trauma-related challenges. His practice integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, creating space for open communication and tailored support across childhood to young adulthood. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
KRISHNA JAKKULA
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong fo... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong foundation in general medicine and cardiology. ... More
Who might be a good fit for Krishna?
Krishna Jakkula may be well-suited to individuals who value a holistic, person-centered approach in managing mood disorders and anxiety. Her integration of physical health with emotional and mental wellness offers support tailored to those seeking compassionate care that addresses the whole person. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
ANNETTE WELLS
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo... More
Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
PERSIA COLEMAN
ADHD | Psychiatric Evaluations | Medication Management | Bariatric Assessments I am a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
ADHD | Psychiatric Evaluations | Medication Management | Bariatric Assessments I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing comprehe... More
Who might be a good fit for Persia?
Persia Coleman offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her patient-centered care emphasizes understanding each person’s unique experience, combining compassionate support with thoughtful medication management to address mental health needs across adolescence to middle adulthood. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
MARILYN NGUNDAM
Hi, I am Marilyn: A dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
Hi, I am Marilyn: A dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) ... More
Who might be a good fit for Marilyn?
Marilyn Ngundam may support individuals who want to explore mental wellness through an integrative and medication-informed lens. Her approach combines traditional psychiatric care with holistic strategies that consider nutrition, sleep, stress, and relationships, alongside cognitive-behavioral techniques to help clients understand and shift unhelpful thought patterns at their own pace. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
SHANTI TURNER
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelo... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in... More
Who might be a good fit for Shanti?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Shanti Turner’s approach fitting. Her use of trauma-focused and strength-based therapies, combined with experience in group settings and crisis intervention, offers a thoughtful framework for older adults working through challenges like anxiety, substance misuse, or family conflict. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
JEAN SNYDER
When you’re dealing with anxiety, depression, chronic pain, or the effects of past trauma, everyday life can start to feel prett... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
When you’re dealing with anxiety, depression, chronic pain, or the effects of past trauma, everyday life can start to feel pretty overwhelming. You might feel stuck in your ... More
Who might be a good fit for Jean?
Individuals or couples navigating anxiety may find alignment with the strategies and frameworks utilized by Jean Snyder, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and relaxation skills, supporting clients in identifying triggers and developing practical coping tools. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
RACHEL MOULD
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopa... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopause provider. I have worked in the medical fi... More
Who might be a good fit for Rachel?
Rachel Mould may support individuals who want to explore mental health and wellness through an integrative-informed lens. Her holistic approach considers underlying causes and lifestyle factors, which can be especially helpful for those experiencing anxiety, depression, ADHD, or perimenopausal symptoms. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
SIARRA MAKETO
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to a... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. Du... More
Who might be a good fit for Siarra?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Siarra Maketo. Her approach considers how life experiences and current relationships influence coping strategies, providing a collaborative space for healing and growth. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Grand Rapids, MI
Insomnia/Sleep Issues
HEATHER WIEGAND
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals a... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety or improving emotional regulation might consider working with Heather Wiegand. Her experience with first responders and older adults informs a practical, solution-focused approach that can help address mood challenges with empathy and clarity. View Profile
Insomnia/Sleep Issues
Grand Rapids, MI
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Insomnia/Sleep Issues
Grand Rapids, MI
YUMI NIELSEN
With the right match, psychotherapy is a gift to yourself. I'm trained as a licensed clinical social worker and see people remotel... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
With the right match, psychotherapy is a gift to yourself. I'm trained as a licensed clinical social worker and see people remotely in New York and Michigan. My approach is wa... More
Who might be a good fit for Yumi?
Yumi Nielsen may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her warm and affirming approach emphasizes understanding each person’s unique background and social identities, creating space for healing that honors diverse experiences. View Profile
Insomnia/Sleep Issues
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.