Holland, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Holland, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Holland, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Holland, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Holland, MI
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Holland, Michigan
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Holland, MI
Theresa Bundy
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ... More
Therapist
Offers online care for Holland, Michigan
LPC
Female
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th... More
Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges. View Profile
Self-help Apps
Holland, MI
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Holland, Michigan
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Self-help Apps
Holland, MI
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Holland, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting and achieving realistic personal goals to improve their overall well-being. Her work often integrates cognitive behavioral therapy to help clients manage challenges such as anxiety, depression, and trauma while fostering greater self-esteem and quality of life. View Profile
Self-help Apps
Holland, MI
KARI FEDEWA
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and ... More
Therapist
Offers online care for Holland, Michigan
LMSW-C
Female
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and CBT with adults experiencing depression, anxi... More
Who might be a good fit for Kari?
Those coping with depression, anxiety, or major life transitions may find Kari Fedewa’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that encourages reflection and gradual healing, using evidence-based therapies tailored to support adults through diverse challenges and emotional growth. View Profile
Self-help Apps
Holland, MI
JEREMY COMBS
I am a Michigan and South Carolina-licensed clinical social worker with over 20 years of experience working as a therapist. I have... More
Therapist
Offers online care for Holland, Michigan
LMSW-C|LISW-CP
Male
I am a Michigan and South Carolina-licensed clinical social worker with over 20 years of experience working as a therapist. I have spent the majority of my career as a Social ... More
Who might be a good fit for Jeremy?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jeremy Combs incorporates into his practice. Bringing a strength-focused and supportive approach from his extensive experience working with military personnel, his style could be particularly beneficial for individuals facing life transitions or veterans and active-duty military personnel seeking mental health support. View Profile
Self-help Apps
Holland, MI
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Holland, Michigan
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Self-help Apps
Holland, MI
LAUREN HENDRIX
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and u... More
Therapist
Offers online care for Holland, Michigan
LPC
Female
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental... More
Who might be a good fit for Lauren?
Clients in need of guidance around anxiety, life transitions, or relationship concerns could benefit from Lauren Hendrix’s approach. She offers a compassionate, nonjudgmental space that supports exploration and growth through an eclectic blend of therapeutic methods tailored to individual needs. View Profile
Self-help Apps
Holland, MI
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Holland, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing addiction, anxiety, or grief could benefit from Kimberly Watkins’ approach. She integrates cognitive-behavioral and solution-focused techniques tailored for adults seeking practical strategies and compassionate support through telehealth. View Profile
Self-help Apps
Holland, MI
SABRINA MENCHACA
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona... More
Therapist
Offers online care for Holland, Michigan
LPC
Female
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al... More
Who might be a good fit for Sabrina?
Sabrina Menchaca may be well-suited to individuals who value a compassionate, multicultural approach in managing anxiety, ADHD, or challenges related to life transitions. She incorporates an understanding of the mind-body connection and emphasizes unconditional positive regard, creating space for clients to reconnect with their authentic, resilient selves. View Profile
Self-help Apps
Holland, MI
KENYA MARION
This is my 27th year as a Therapist/Social Worker. I have vast experience working in the public school system, mental health, fo... More
Therapist
Offers online care for Holland, Michigan
LMSW-C
Female
This is my 27th year as a Therapist/Social Worker. I have vast experience working in the public school system, mental health, foster care, and adoption. I have experience w... More
Who might be a good fit for Kenya?
Kenya Marion offers an approach that may suit individuals focusing on managing anxiety, trauma, or challenges related to school and mental health. Her work incorporates trauma-focused and cognitive behavioral therapies, supporting children, teens, young adults, and families navigating complex emotional and behavioral concerns. View Profile
Self-help Apps
Holland, MI
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Holland, Michigan
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Self-help Apps
Holland, MI
JAMES STEFFEN
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’... More
Therapist
Offers online care for Holland, Michigan
LMSW-C
Male
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’s challenges. The therapist I worked with hel... More
Self-help Apps
Holland, MI
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Holland, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions. View Profile
Self-help Apps
Holland, MI
RACHEL MOULD
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopa... More
Nurse Practitioner
Offers online care for Holland, Michigan
PMHNP
Female
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopause provider. I have worked in the medical fi... More
Who might be a good fit for Rachel?
Rachel Mould offers an approach that may suit individuals focusing on managing anxiety, depression, ADHD, or perimenopausal symptoms. Her holistic perspective integrates lifestyle changes and explores underlying causes, supporting clients across a broad age range including children, teens, and young adults. View Profile
Self-help Apps
Holland, MI
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Holland, Michigan
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Who might be a good fit for Patricia?
Patricia Switaj may be a good match for people navigating anxiety, depression, or grief who prefer an integrative and person-centered approach. She creates a warm, empathetic space while using evidence-based methods to address the biological, psychological, and social factors influencing well-being, tailoring her support to each client’s unique goals. View Profile
Self-help Apps
Holland, MI
MARIA BOUHARB
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Holland, Michigan
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Self-help Apps
Holland, MI
Constance Averill
"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story tel... More
Therapist
Offers online care for Holland, Michigan
Female
"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story telling. Caring and loving" -Vanessa K. from MI... More
Who might be a good fit for Constance?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Constance Averill. She integrates Cognitive Behavioral Therapy with a strength-based perspective, focusing on the resilience clients already possess while guiding them through a compassionate healing process. View Profile
Self-help Apps
Holland, MI