Milan, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milan, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milan, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Milan, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Milan, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milan, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Milan, MI
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Milan, Michigan
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Milan, MI
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Milan, Michigan
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Self-help Apps
Milan, MI
SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Milan, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Who might be a good fit for Selina?
Selina Wilkins may be a good match for people navigating anxiety, grief, or depression who prefer a compassionate and individualized approach. She creates a safe, non-judgmental space that integrates trauma-informed care and cognitive behavioral techniques to support clients in developing practical coping skills and emotional healing. View Profile
Self-help Apps
Milan, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Milan, Michigan
LICSW|LMSW-C
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri may work particularly well with those looking to build skills around managing anxiety, depression, and co-occurring challenges such as substance use. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports adults seeking practical strategies to cope with stress and improve emotional well-being. View Profile
Self-help Apps
Milan, MI
FELICIA FLOWERS
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t... More
Therapist
Offers online care for Milan, Michigan
LPC|LMHC
Female
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b... More
Who might be a good fit for Felicia?
Felicia Flowers may support individuals who want to explore self-esteem and personal empowerment through a solution-focused, CBT-informed lens. She works with youth and adults, including women caregivers, to build practical skills that address challenges like anxiety, depression, and grief while encouraging acceptance and living in the present. View Profile
Self-help Apps
Milan, MI
RICKY VELEZ
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five di... More
Therapist
Offers online care for Milan, Michigan
LMSW-C|LCSW
Male
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and ... More
Who might be a good fit for Ricky?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ricky Velez. His action-oriented approach, which includes brief daily assignments, supports steady progress while drawing on diverse therapeutic methods like CBT, EMDR, and biofeedback. View Profile
Self-help Apps
Milan, MI
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Milan, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Those managing concerns related to anxiety or life transitions may appreciate the methods Kaitlyn Barbour incorporates into her practice. She integrates cognitive behavioral therapy with a strength-based approach to help clients gain insight and develop practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Milan, MI
DEVIN JONES
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning t... More
Therapist
Offers online care for Milan, Michigan
LMSW-C
Male
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we ... More
Self-help Apps
Milan, MI
DONALD MCLEOD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ... More
Therapist
Offers online care for Milan, Michigan
LMSW-C
Male
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me... More
Who might be a good fit for Donald?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Donald Mcleod’s focused therapeutic work. His approach integrates trauma-informed care and mindfulness techniques, offering support tailored to older adults and individuals navigating recovery within a compassionate, community-oriented setting. View Profile
Self-help Apps
Milan, MI
RUTH DILLEY
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on ... More
Therapist
Offers online care for Milan, Michigan
LMSW-C|LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experie... More
Who might be a good fit for Ruth?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ruth Dilley’s focused therapeutic work. She integrates eclectic methods, including play and animal-assisted therapy, to support teens and adults in building insight and self-care practices for greater ease in daily life. View Profile
Self-help Apps
Milan, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Milan, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
People experiencing depression or anxiety, or those wanting to strengthen their resilience, could benefit from Michael Wellborn’s focused therapeutic work. His use of Cognitive Behavioral and Dialectical Behavioral therapy within a strength-based framework offers practical tools to help clients build hope and regain personal strengths. View Profile
Self-help Apps
Milan, MI
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Milan, Michigan
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may be well-suited to individuals who value person-centered support in managing mood disorders, ADHD, or adolescent mental health. She offers a compassionate approach that emphasizes respect and dignity while integrating medication management and therapy to help clients across different life stages. View Profile
Self-help Apps
Milan, MI
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Milan, Michigan
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may support individuals who want to explore life transitions through a humanistic-informed lens. She offers a warm, nonjudgmental space especially suited for women feeling overwhelmed or uncertain, integrating approaches like CBT and EMDR to help clients process complex emotions and build coping skills. View Profile
Self-help Apps
Milan, MI
MICHAEL KIMBALL
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was... More
Therapist
Offers online care for Milan, Michigan
LP
Male
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me ... More
Who might be a good fit for Michael?
People experiencing challenges like anxiety or trauma and looking for a therapist with experience in psychodynamic approaches might consider Michael Kimball’s style of care. He works with high-functioning individuals aiming to gain tools and insight that support healing and personal empowerment through life’s transitions. View Profile
Self-help Apps
Milan, MI
ESTHER GARCIA
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC a... More
Therapist
Offers online care for Milan, Michigan
LPC
Female
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC and I am excited to offer Online Counseling Se... More
Who might be a good fit for Esther?
Individuals focused on improving personal balance while managing anxiety or grief may find support in Esther Garcia’s work. She integrates Solution Focused Brief Therapy to help women in Michigan navigate relationship challenges and life transitions with a compassionate, culturally attuned approach. View Profile
Self-help Apps
Milan, MI
Jodi Guzak
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Prof... More
Therapist
Offers online care for Milan, Michigan
Female
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Professional Counselor (LPC) who has been providi... More
Who might be a good fit for Jodi?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Jodi Guzak. She fosters a safe, honest, and reflective space that encourages goal-oriented progress and openness to new strategies, often incorporating evidence-based methods such as CBT. View Profile
Self-help Apps
Milan, MI
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Milan, Michigan
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Self-help Apps
Milan, MI