Saginaw, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saginaw, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saginaw, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Saginaw, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saginaw, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Saginaw, MI
Lauren Cage
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on imp... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on improving yourself each time we meet. My typic... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, stress, or grief might consider working with Lauren Cage. She offers a collaborative, tailored approach that creates a safe space for vulnerability and growth, with attention to the unique experiences of adult women of color navigating life transitions and healing. View Profile
Self-help Apps
Saginaw, MI
Michelle Trupiano
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de... More
Therapist
Offers online care for Saginaw, Michigan
Female
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Michelle Trupiano incorporates into her practice. She blends Cognitive Behavioral Therapy, mindfulness techniques, and creative art therapy to support individuals in building resilience and fostering self-understanding tailored to their unique needs. View Profile
Self-help Apps
Saginaw, MI
PAMELA GRZECH
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you wher... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you where you are. You may need a listening ear and s... More
Self-help Apps
Saginaw, MI
DANIEL SCHMIDT
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individ... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Male
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healin... More
Self-help Apps
Saginaw, MI
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Saginaw, Michigan
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Self-help Apps
Saginaw, MI
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Saginaw, Michigan
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
Clients working through mood disorders or managing conditions like ADHD, and looking for telehealth support, might engage well with Catherine Nwora's approach. Catherine, a licensed psychiatric nurse practitioner, emphasizes personalized care and active collaboration with her clients, which may be particularly beneficial for older adults seeking a caring and comprehensive approach to their mental health. View Profile
Self-help Apps
Saginaw, MI
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Saginaw, Michigan
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Self-help Apps
Saginaw, MI
MONICA LYON
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep... More
Who might be a good fit for Monica?
Those coping with family conflict or pursuing personal growth in self-esteem may find Monica Lyon’s approach to be well-aligned. She integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals and families navigating grief, trauma, and relationship challenges with a compassionate, strengths-based focus. View Profile
Self-help Apps
Saginaw, MI
MFON ESSIEN
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PM... More
Nurse Practitioner
Offers online care for Saginaw, Michigan
PMHNP
Female
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PMHNP. My ideal client would be someone who is ... More
Who might be a good fit for Mfon?
Mfon Essien offers an approach that may suit individuals focusing on building resilience and self-empowerment while managing mental health concerns like depression, ADHD, or anxiety. Her use of cognitive behavioral therapy in a warm, collaborative setting supports clients—especially children, teens, and young adults—in navigating these challenges with personalized, compassionate guidance. View Profile
Self-help Apps
Saginaw, MI
JENNIFER BARDON
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are ... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly w... More
Who might be a good fit for Jennifer?
Those coping with anxiety or depression, or pursuing personal growth in self-esteem, may find Jennifer Bardon's approach to be well-aligned. Jennifer's background in Cognitive Behavioral Therapy and Dialectical Behavior Therapy may be particularly beneficial to clients of all ages, from school-age children to middle-aged adults, especially those dealing with developmental disabilities or learning challenges. Her commitment to a client-centered approach and flexibility with evening and weekend availability may offer a supportive, accessible environment for those juggling busy schedules. View Profile
Self-help Apps
Saginaw, MI
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Saginaw, Michigan
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Cierra Batiste may support individuals who want to explore anxiety, mood challenges, and trauma through a person-centered lens. She emphasizes building trust and consistent communication to align treatment with each person’s unique goals and experiences. View Profile
Self-help Apps
Saginaw, MI
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Self-help Apps
Saginaw, MI
ANNISSA ROSSER
Hello, my name is Annissa Rosser, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to p... More
Nurse Practitioner
Offers online care for Saginaw, Michigan
PMHNP
Female
Hello, my name is Annissa Rosser, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care t... More
Self-help Apps
Saginaw, MI
Karolyn Lehn
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals see... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commit... More
Who might be a good fit for Karolyn?
Those coping with anxiety or pursuing personal growth in their career may find Karolyn Lehn's approach to be well-aligned. Lehn's dedication to compassionate and effective mental health support, coupled with her use of culturally sensitive and integrative therapy methods, may chime well with those seeking guidance and healing, particularly older adults. Her focus on women's mental health and experience in dealing with school issues and family conflict could also offer a reassuring perspective for clients in these areas. View Profile
Self-help Apps
Saginaw, MI
GWENDOLYN MCLAURINE
Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provid... More
Therapist
Offers online care for Saginaw, Michigan
LPC|LMHC
Female
Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provide office and teletherapy services and special... More
Who might be a good fit for Gwendolyn?
Gwendolyn Mclaurine offers an approach that may suit individuals focusing on overcoming the effects of childhood trauma, anxiety, or depression. With an eclectic blend of Cognitive Behavioral Therapy and Person-centered methods, she may be particularly beneficial to those seeking a versatile, tailored approach to their mental health journey, regardless of their age. View Profile
Self-help Apps
Saginaw, MI
ANGELA HASTINGS
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Who might be a good fit for Angela?
Angela Hastings may be a match for those interested in a coaching and mentorship approach, particularly when facing life transitions or anxiety. She integrates mindful, solution-focused techniques alongside cognitive behavioral therapy to support adults seeking practical tools and compassionate guidance through challenging emotions. View Profile
Self-help Apps
Saginaw, MI
LYNDA BREDEWEG
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Pla... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management... More
Who might be a good fit for Lynda?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Lynda Bredeweg. Her experience working with older adults and caregivers, along with her use of strength-based and cognitive behavioral approaches, can support those seeking practical strategies and compassionate understanding. View Profile
Self-help Apps
Saginaw, MI