Southfield, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Southfield, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Southfield, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Southfield, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Southfield, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Southfield, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Southfield, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Southfield, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Southfield, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Southfield, MI
Carmen CrippsLooney
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counsel... More
Who might be a good fit for Carmen?
Carmen Crippslooney offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or navigating complex emotional challenges. Her client-centered and compassionate style, which integrates trauma-informed and solution-focused therapies, creates a supportive space for exploring feelings and working toward meaningful change. View Profile
Self-help Apps
Southfield, MI
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Southfield, Michigan
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Self-help Apps
Southfield, MI
REGINA HALL
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My trai... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burn... More
Who might be a good fit for Regina?
Regina Hall may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach blends TEAM CBT techniques with Christian counseling principles, offering clients a space to explore both emotional healing and spiritual growth in a supportive, compassionate environment. View Profile
Self-help Apps
Southfield, MI
EMILY DAMEGIBES
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings a... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Other
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings and private practice. I am a Licensed Master S... More
Self-help Apps
Southfield, MI
JEFFREY BISCHOFF
My name is Jeffrey, and I am a Licensed Professional Counselor in Michigan, and a Licensed Social Worker and Licensed Professional... More
Therapist
Offers online care for Southfield, Michigan
LPC|LPCC
Male
My name is Jeffrey, and I am a Licensed Professional Counselor in Michigan, and a Licensed Social Worker and Licensed Professional Clinical Counselor in Ohio. I have also been... More
Self-help Apps
Southfield, MI
KATHLEEN DART
ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Soci... More
Therapist
Offers online care for Southfield, Michigan
LCSW|LMSW-C
Female
ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Social Workers. I draw from 40+ years of personal... More
Who might be a good fit for Kathleen?
Individuals navigating challenges like grief, loss, or difficult life transitions may find support through the approach used by Kathleen Dart. She integrates a holistic perspective that honors the emotional, spiritual, and physical aspects of healing, especially for adults and older adults facing complex losses. View Profile
Self-help Apps
Southfield, MI
MICHELLE FITZHUGH
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while... More
Who might be a good fit for Michelle?
Michelle Fitzhugh may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, and life stressors. She creates a collaborative and supportive space that encourages empowerment and self-discovery, helping clients tap into their inner strengths while exploring practical strategies for healing. View Profile
Self-help Apps
Southfield, MI
FELICIA FLOWERS
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t... More
Therapist
Offers online care for Southfield, Michigan
LPC|LMHC
Female
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b... More
Who might be a good fit for Felicia?
Felicia Flowers may support individuals who want to explore self-esteem and personal empowerment through a solution-focused, CBT-informed lens. She works with youth and adults, including women caregivers, to build practical skills that address challenges like anxiety, depression, and grief while encouraging acceptance and living in the present. View Profile
Self-help Apps
Southfield, MI
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Southfield, Michigan
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients seeking structured support for challenges like anxiety or trauma might consider working with Dana Tresca. She tailors her approach by integrating cognitive behavioral and solution-focused techniques alongside family and attachment theories to address each individual’s unique needs. View Profile
Self-help Apps
Southfield, MI
RUTH DILLEY
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on ... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C|LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experie... More
Who might be a good fit for Ruth?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ruth Dilley’s focused therapeutic work. She integrates eclectic methods, including play and animal-assisted therapy, to support teens and adults in building insight and self-care practices for greater ease in daily life. View Profile
Self-help Apps
Southfield, MI
ANNETTE WELLS
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (7 years of individual and couples therapy).... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (7 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmom... More
Who might be a good fit for Annette?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Annette Wells. Drawing from her diverse life experiences and trauma-informed approach, she creates a supportive environment where clients can explore barriers and work toward meaningful change. View Profile
Self-help Apps
Southfield, MI
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Southfield, Michigan
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Who might be a good fit for William?
People seeking clarity around managing depression, anxiety, or addiction may find William Campbell’s approach fitting. He integrates evidence-based techniques like Cognitive Behavior Therapy and Mindfulness-Based Cognitive Therapy to create personalized plans that honor each client’s unique experience and goals. View Profile
Self-help Apps
Southfield, MI
Michelle Trupiano
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de... More
Therapist
Offers online care for Southfield, Michigan
Female
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Michelle Trupiano incorporates into her practice. She blends Cognitive Behavioral Therapy, mindfulness techniques, and creative art therapy to support individuals in building resilience and fostering self-understanding tailored to their unique needs. View Profile
Self-help Apps
Southfield, MI
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Clients seeking structured support for managing anxiety, bipolar disorder, or relationship challenges might consider working with Amy Plettner. She emphasizes a compassionate, individualized approach using cognitive behavioral therapy to help clients address their unique experiences and build coping skills. View Profile
Self-help Apps
Southfield, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Southfield, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages. View Profile
Self-help Apps
Southfield, MI