Spalding, MI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Spalding, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ...
More
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years.
Are you feeling over...
More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies.
View Profile
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
More
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
View Profile
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h...
More
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai...
More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Rachel Friedman. Her collaborative style, which integrates mindfulness and a variety of therapeutic approaches, creates a supportive space for exploring emotions and building resilience through personalized care.
View Profile
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n...
More
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi...
More
Who might be a good fit for Kelli?
Kelli Soto offers an approach that may suit individuals focusing on managing complex mental health conditions, including mood and anxiety disorders. Her holistic and educational style supports clients seeking clarity about medication options and symptom management within a compassionate, personalized framework.
View Profile
I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults...
More
I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults, children, adolescents and in group settings...
More
Who might be a good fit for Vivian?
Vivian Keller may work particularly well with those looking to build skills around managing anxiety, stress, and self-esteem. She emphasizes creating a safe, nonjudgmental space where clients can explore their thoughts and feelings while collaboratively setting goals to support personal growth and well-being.
View Profile
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli...
More
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru...
More
Who might be a good fit for Cara?
Individuals focused on improving emotional connection while managing family or relationship challenges may find support in Cara Gibson’s work. Her use of Emotionally Focused Therapy and supportive techniques can offer a compassionate space for adults, couples, and families navigating issues such as anxiety, depression, or conflict resolution.
View Profile
I am a Michigan and South Carolina-licensed clinical social worker with over 20 years of experience working as a therapist. I have...
More
I am a Michigan and South Carolina-licensed clinical social worker with over 20 years of experience working as a therapist. I have spent the majority of my career as a Social ...
More
Who might be a good fit for Jeremy?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jeremy Combs incorporates into his practice. Bringing a strength-focused and supportive approach from his extensive experience working with military personnel, his style could be particularly beneficial for individuals facing life transitions or veterans and active-duty military personnel seeking mental health support.
View Profile
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges...
More
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday...
More
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders...
More
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he...
More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward.
View Profile
Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state...
More
Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state of Michigan. I earned my bachelor's degree ...
More
Who might be a good fit for Sarah?
Sarah Meteer may support individuals who want to explore healing from trauma and life transitions through a narrative and compassion-focused lens. She creates a warm, empathetic space that can help clients build coping skills and manage challenges such as anxiety, depression, and grief.
View Profile
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my ...
More
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan Univers...
More
Who might be a good fit for Amanda?
Amanda Tolar may be a strong resource for individuals looking to develop strategies for managing trauma and its related challenges. Her trauma-focused approach, combined with an understanding of neurodivergence, supports clients as they work through issues like anxiety, depression, and self-esteem toward healing and resilience.
View Profile
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations i...
More
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several year...
More
Who might be a good fit for Ann?
Ann Lukacsymacfadyen may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or relationship challenges. She integrates a client-centered approach that respects individual comfort levels, often incorporating spirituality as a supportive tool to help clients navigate life transitions and build coping skills.
View Profile
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary a...
More
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary and have been practicing for 9 years. I am als...
More
Who might be a good fit for Carron?
People experiencing anxiety and looking for a therapist with experience in Christian counseling might consider Carron Caldwell’s style of care. She integrates cognitive behavioral therapy with a biblical perspective, offering support tailored to adults seeking faith-informed guidance.
View Profile
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space...
More
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated...
More
Who might be a good fit for Baylee?
Clients working through anxiety and seeking person-centered therapy support might engage well with Baylee Signs’s approach. Her integrative, trauma-informed care emphasizes collaboration and authenticity, creating a space where individuals can build self-trust and move forward with clarity.
View Profile
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individ...
More
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healin...
More
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ...
More
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci...
More
Who might be a good fit for Chandra?
Chandra Carter may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing anxiety and stress related to life transitions. Her experience working with children, teens, and young adults, along with her trauma-informed approach, supports clients navigating school challenges and emotional growth during important developmental stages.
View Profile
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh...
More
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,...
More
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig...
More
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec...
More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing addiction, anxiety, or grief could benefit from Kimberly Watkins’ approach. She integrates cognitive-behavioral and solution-focused techniques tailored for adults seeking practical strategies and compassionate support through telehealth.
View Profile
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
More
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood.
View Profile