Temperance, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Temperance, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Temperance, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Temperance, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Temperance, MI
Monique Yelder
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also t... More
Therapist
Offers online care for Temperance, Michigan
LCSW
Female
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also trained in the IPGGC certification program for... More
Who might be a good fit for Monique?
Monique Yelder may be well-suited to individuals who value a strength-based, person-centered approach in managing addiction-related challenges. She emphasizes collaboration and relationship-building to help clients create personalized goals, supporting them as they work through issues like problem gambling and sexual addictions. View Profile
Self-help Apps
Temperance, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Temperance, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Temperance, MI
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Temperance, Michigan
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Temperance, MI
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Temperance, Michigan
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children s... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Self-help Apps
Temperance, MI
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Temperance, Michigan
LPC|LCPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Self-help Apps
Temperance, MI
CHANDRA CARTER
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ... More
Therapist
Offers online care for Temperance, Michigan
LCSW|LMSW-C
Female
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci... More
Who might be a good fit for Chandra?
Chandra Carter may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing anxiety and stress related to life transitions. Her experience working with children, teens, and young adults, along with her trauma-informed approach, supports clients navigating school challenges and emotional growth during important developmental stages. View Profile
Self-help Apps
Temperance, MI
Michelle Trupiano
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de... More
Therapist
Offers online care for Temperance, Michigan
Female
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Michelle Trupiano incorporates into her practice. She blends Cognitive Behavioral Therapy, mindfulness techniques, and creative art therapy to support individuals in building resilience and fostering self-understanding tailored to their unique needs. View Profile
Self-help Apps
Temperance, MI
MONICA LYON
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli... More
Therapist
Offers online care for Temperance, Michigan
LMSW-C
Female
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep... More
Who might be a good fit for Monica?
Those coping with family conflict or pursuing personal growth in self-esteem may find Monica Lyon’s approach to be well-aligned. She integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals and families navigating grief, trauma, and relationship challenges with a compassionate, strengths-based focus. View Profile
Self-help Apps
Temperance, MI
DORCAS PATTERSON
With over five years of serving children and adults navigating areas such as mood disorders, domestic abuse and life transitions, ... More
Therapist
Offers online care for Temperance, Michigan
LMSW-C
Female
With over five years of serving children and adults navigating areas such as mood disorders, domestic abuse and life transitions, I’ve learned that healing begins when someo... More
Who might be a good fit for Dorcas?
Dorcas Patterson may be a strong resource for individuals looking to develop strategies for managing mood disorders, domestic abuse, or parenting challenges. Her integrative and culturally sensitive approach creates a safe space for clients of various ages to explore healing and resilience at their own pace. View Profile
Self-help Apps
Temperance, MI
CUTISE BOSWELL
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autis... More
Therapist
Offers online care for Temperance, Michigan
LMSW-C
Female
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul... More
Who might be a good fit for Cutise?
Clients in need of guidance around issues such as Autism, Anxiety, and Depression could benefit from Cutise Boswell's approach. Her 15 years of experience as a Licensed Clinical Social Worker, coupled with her compassionate practice of meeting individuals where they are, could be particularly helpful for older adults navigating life's transitions or challenges. Boswell's utilization of Cognitive Behavioral Therapy (CBT) may provide structured support for those seeking to manage aspects such as Anger Management, Family Conflict, and Self Esteem. View Profile
Self-help Apps
Temperance, MI
LARRY POWELL
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and no... More
Therapist
Offers online care for Temperance, Michigan
LPC
Male
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we ... More
Who might be a good fit for Larry?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Larry Powell’s focused therapeutic work. His consistent availability and use of Cognitive Behavioral Therapy combined with mindfulness techniques offer practical support for clients managing challenges like ADHD, anger, and family conflict. View Profile
Self-help Apps
Temperance, MI
CYRENE UNDERHILL
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and dep... More
Therapist
Offers online care for Temperance, Michigan
LMFT
Female
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting ado... More
Self-help Apps
Temperance, MI
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Temperance, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
Jason Thompson may be a match for those interested in Internal Family Systems therapy, particularly when facing feelings of self-doubt, exhaustion, or overwhelming pressure. He works with individuals navigating challenges like depression, family conflict, and life transitions, offering a compassionate space to explore internal voices and develop coping skills. View Profile
Self-help Apps
Temperance, MI
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Temperance, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Leonard Uchendu may support individuals who want to explore healing from trauma through a trauma-informed lens. He works with clients to address underlying adverse experiences and build resilience, using approaches like CBT, DBT, and mindfulness to foster self-management and emotional growth. View Profile
Self-help Apps
Temperance, MI
EBONY WILLIS
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health L... More
Therapist
Offers online care for Temperance, Michigan
LPC
Female
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 5 yea... More
Who might be a good fit for Ebony?
Clients seeking structured support for conditions like ADHD, Anxiety, or Trauma and PTSD, or looking to improve interpersonal skills might consider working with Ebony Willis. As a mental health professional who embraces holistic and eclectic modalities, Ebony's approach could be particularly beneficial for those seeking versatile and comprehensive therapeutic tools to navigate life's challenges. View Profile
Self-help Apps
Temperance, MI
RONDA HALL
Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix ... More
Therapist
Offers online care for Temperance, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help... More
Who might be a good fit for Ronda?
Clients facing concerns such as depression, PTSD, or substance abuse may connect with the techniques and structure offered by Ronda Hall. Her use of cognitive behavioral therapy and motivational interviewing is tailored to support young adults and veterans working toward healing and personal growth. View Profile
Self-help Apps
Temperance, MI
MILLICENT PERKINS
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a sa... More
Therapist
Offers online care for Temperance, Michigan
LP
Female
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express t... More
Who might be a good fit for Millicent?
Millicent Perkins may be well-suited to individuals who value a mind-body therapeutic approach in managing chronic pain and unexplained physical symptoms. Her work integrates techniques like EMDR and Pain Reprocessing Therapy to help clients reconnect with their bodies and address the emotional impact of persistent health challenges. View Profile
Self-help Apps
Temperance, MI
RHONDA DAVIS
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in... More
Therapist
Offers online care for Temperance, Michigan
LMSW-C
Female
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University... More
Who might be a good fit for Rhonda?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Rhonda Davis’s approach. Her collaborative style and inclusion of mindfulness techniques can offer a supportive space for individuals managing depression, anxiety, or life transitions. View Profile
Self-help Apps
Temperance, MI