Michigan Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Michigan
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Michigan
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Michigan
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Michigan
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Michigan
Lauren Cage
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on imp... More
Therapist
Offers online care for Michigan
LPC
Female
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on improving yourself each time we meet. My typic... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, stress, or grief might consider working with Lauren Cage. She offers a collaborative, tailored approach that creates a safe space for vulnerability and growth, with attention to the unique experiences of adult women of color navigating life transitions and healing. View Profile
Self-help Apps
Michigan
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for Michigan
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based lens to help clients navigate change and foster personal growth after challenging life experiences. View Profile
Self-help Apps
Michigan
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Alison Brown incorporates into her practice. She emphasizes personalized treatment plans that honor each client’s unique experiences, including support for those with chronic health conditions or histories of incarceration. View Profile
Self-help Apps
Michigan
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Individuals or couples navigating mood disorders, trauma, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Watisha Sims. She emphasizes creating a safe, nonjudgmental space where clients can openly share their experiences, using an eclectic approach that includes cognitive behavioral therapy to support personal growth and coping. View Profile
Self-help Apps
Michigan
JENNIFER BLOOM
My clients are survivors — individuals who have endured family conflict, sexual abuse, and childhood trauma, yet continue to cho... More
Therapist
Offers online care for Michigan
LISW|LCSW|LMSW-C
Female
My clients are survivors — individuals who have endured family conflict, sexual abuse, and childhood trauma, yet continue to choose healing every day. Each person carries a ... More
Who might be a good fit for Jennifer?
Jennifer Bloom may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing the lasting impacts of PTSD, complex trauma, or abuse. She creates a compassionate, non-judgmental space that supports individuals working to rebuild trust, process pain, and develop resilience on their healing journey. View Profile
Self-help Apps
Michigan
AMANDA TOLAR
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my ... More
Therapist
Offers online care for Michigan
LMSW-C
Female
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan Univers... More
Who might be a good fit for Amanda?
Amanda Tolar may be a strong resource for individuals looking to develop strategies for managing trauma and its related challenges. Her trauma-focused approach, combined with an understanding of neurodivergence, supports clients as they work through issues like anxiety, depression, and self-esteem toward healing and resilience. View Profile
Self-help Apps
Michigan
KATHLEEN RYAN
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-inco... More
Therapist
Offers online care for Michigan
LMFT
Female
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work... More
Who might be a good fit for Kathleen?
Kathleen Ryan may support individuals who want to explore personal growth and emotional challenges through an Acceptance and Commitment Therapy-informed lens. She brings an open and respectful approach that honors each person’s unique journey, working with diverse clients including families navigating autism, anxiety, and depression. View Profile
Self-help Apps
Michigan
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Michigan
LISW|LMSW-C
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Individuals focused on improving self-esteem and assertive communication skills while managing challenges such as ADHD, addiction, or anxiety, may find support in Brittany Byers's work. Her eclectic and faith-based therapy methods could be particularly beneficial for those seeking a safe and welcoming environment to explore obstacles and establish healthier boundaries. View Profile
Self-help Apps
Michigan
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Michigan
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Self-help Apps
Michigan
ANGELA EDWARD
Hello! I am Angela (she/her). I am a teletherapist licensed and practicing in the State of Michigan. I have my Masters Degree from... More
Therapist
Offers online care for Michigan
LMSW-C
Female
Hello! I am Angela (she/her). I am a teletherapist licensed and practicing in the State of Michigan. I have my Masters Degree from Missouri State University and also have a ce... More
Who might be a good fit for Angela?
Angela Edward may support individuals who want to explore grief and anxiety through a narrative therapy-informed lens. Her background as an end-of-life doula and focus on women’s mental health and experiences with racism can offer meaningful context for clients seeking understanding and healing. View Profile
Self-help Apps
Michigan
JADA PERRY
I have a profound love for assisting others through their hardships and emotional battles. Clients often describe me as warm, kind... More
Therapist
Offers online care for Michigan
LPC
Female
I have a profound love for assisting others through their hardships and emotional battles. Clients often describe me as warm, kind, and deeply attuned—qualities that help cr... More
Self-help Apps
Michigan
EUCHERIA MBATA
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. ... More
Nurse Practitioner
Offers online care for Michigan
PMHNP
Female
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. I received my doctorate from the University ... More
Who might be a good fit for Eucheria?
Eucheria Mbata may align well with adults who are working through issues such as anxiety, mood disorders, or addiction. She incorporates a holistic, integrative approach focused on uncovering the root causes of mental distress, which can support those seeking comprehensive care for complex emotional and psychiatric challenges. View Profile
Self-help Apps
Michigan
BOBGA FOMUNUNG
As a doubly board-certified Child & Adolescent and Adult Psychiatrist with over 25 years of experience, I am dedicated to providin... More
Psychiatrist
Offers online care for Michigan
MD
Male
As a doubly board-certified Child & Adolescent and Adult Psychiatrist with over 25 years of experience, I am dedicated to providing comprehensive care for individuals and fami... More
Self-help Apps
Michigan
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Self-help Apps
Michigan
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Michigan
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Self-help Apps
Michigan
JULIE BOUDREAU
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental... More
Therapist
Offers online care for Michigan
LCSW|LMSW-C
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic... More
Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments. View Profile
Self-help Apps
Michigan