Austin, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Austin, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Austin, MN
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Austin, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Austin, MN
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Austin, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Austin, MN
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Austin, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Who might be a good fit for Kelsey?
Kelsey Helgeson may be a strong resource for individuals looking to develop strategies for managing mental health challenges such as anxiety, depression, or ADHD. Her holistic approach combines medication management with psychotherapy and complementary practices like mindfulness and lifestyle adjustments, aiming to support the whole person in achieving sustainable well-being. View Profile
Self-help Apps
Austin, MN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Austin, Minnesota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Austin, MN
TROY KILPATRICK
Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experie... More
Nurse Practitioner
Offers online care for Austin, Minnesota
PMHNP
Male
Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experience, mostly working with underserved populati... More
Who might be a good fit for Troy?
Troy Kilpatrick may work particularly well with those looking to build skills around coping and managing mood disorders. His approach emphasizes careful listening and cultural sensitivity, which can be especially helpful for clients who have felt unheard in previous care settings. View Profile
Self-help Apps
Austin, MN
TEMITOPE DAWODU
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden Un... More
Nurse Practitioner
Offers online care for Austin, Minnesota
PMHNP
Female
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden University in 2015 and Psychiatric Mental Healt... More
Self-help Apps
Austin, MN
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Austin, Minnesota
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Self-help Apps
Austin, MN
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Austin, Minnesota
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Self-help Apps
Austin, MN
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Austin, Minnesota
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Self-help Apps
Austin, MN
OLUWATOYIN OLADEJO
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p... More
Nurse Practitioner
Offers online care for Austin, Minnesota
PMHNP
Female
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive... More
Who might be a good fit for Oluwatoyin?
People experiencing mood disorders, ADHD, or sleep issues and looking for a therapist with experience in child, adolescent, and adult outpatient mental health might consider Oluwatoyin Oladejo's style of care. Her approach, grounded in Cognitive Behavioral Therapy (CBT), could be particularly beneficial for school age children, teens, and young adults seeking individualized and compassionate care. View Profile
Self-help Apps
Austin, MN
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Austin, Minnesota
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-help Apps
Austin, MN
Samantha Klockow
Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals... More
Therapist
Offers online care for Austin, Minnesota
Female
Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals. With over ten years of therapeutic and psyc... More
Who might be a good fit for Samantha?
Samantha Klockow offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or adjustment challenges. She creates a collaborative and supportive environment, blending cognitive behavioral and dialectical behavioral therapies with flexibility to meet each person’s unique needs. View Profile
Self-help Apps
Austin, MN
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Austin, Minnesota
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Self-help Apps
Austin, MN
DAWN MARTINSON
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Austin, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change. View Profile
Self-help Apps
Austin, MN
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Austin, Minnesota
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Norma Jean Carrow’s approach. She emphasizes a collaborative, down-to-earth style that blends experience and creativity with honest, nonjudgmental care. View Profile
Self-help Apps
Austin, MN
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for Austin, Minnesota
LCSW|LICSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Who might be a good fit for Charles?
Charles Tyson may be well-suited to individuals who value trauma-informed and culturally sensitive therapy in managing mood and anxiety disorders. Their approach integrates evidence-based methods like CBT and EMDR while centering social justice and empowerment, creating space for healing across diverse identities and life experiences. View Profile
Self-help Apps
Austin, MN
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Austin, Minnesota
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Self-help Apps
Austin, MN
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supportin... More
Therapist
Offers online care for Austin, Minnesota
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supporting the mental health and wellness of diverse p... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Self-help Apps
Austin, MN
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Austin, Minnesota
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Self-help Apps
Austin, MN