Esko, MN Dialectical Behavior Therapy (DBT) Therapists
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Dialectical Behavior Therapy (DBT)
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
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Who might be a good fit for Kelsey?
Kelsey Helgeson may be a strong resource for individuals looking to develop strategies for managing mental health challenges such as anxiety, depression, or ADHD. Her holistic approach combines medication management with psychotherapy and complementary practices like mindfulness and lifestyle adjustments, aiming to support the whole person in achieving sustainable well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Esko, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello from Minnesota! I am a Licensed Independent Clinical Social Worker (LICSW). After working in the Social Services/Mental Heal...
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Hello from Minnesota! I am a Licensed Independent Clinical Social Worker (LICSW). After working in the Social Services/Mental Health field for a number of years, I returned as...
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Who might be a good fit for Tami?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by Tami Wesselink, where applicable. Her approach blends cognitive behavioral therapy and mindfulness techniques to support adults seeking recovery and resilience in the face of mental health and physical health challenges.
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
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Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds.
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness.
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Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them sup...
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Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward....
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Who might be a good fit for Matthew?
Clients in need of guidance around emotional challenges and life transitions could benefit from Matthew Cruz’s approach. He integrates person-centered care with flexible therapeutic methods, including CBT and DBT, and can incorporate spirituality for those who find it meaningful in their healing process.
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba...
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Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Esko, Minnesota
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse...
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I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
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Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth.
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Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b...
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Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove...
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Who might be a good fit for Elisa?
Elisa Sarmento may work particularly well with those looking to build skills around managing addiction, anxiety, or family conflict. She offers bilingual support and integrates evidence-based approaches like CBT and DBT, which can be helpful for middle-aged adults seeking practical strategies and compassionate guidance through these challenges.
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I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I ...
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I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I mix warmth, sarcasm, and the occasional swear...
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Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care...
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Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area...
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Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner ...
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Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults ag...
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Who might be a good fit for Kimberly?
Clients seeking structured support for managing symptoms like excessive worrying, mood swings, or insomnia might consider working with Kimberly Patterson. Her approach combines medication management with a compassionate understanding of each individual’s journey, supporting adults through challenges such as anxiety, ADHD, and mood disorders.
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Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp...
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Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and...
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Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida...
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Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida Inte...
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Who might be a good fit for Sean?
Individuals or couples navigating challenges such as anxiety, depression, or relationship issues may find alignment with the strategies and frameworks utilized by Sean Pagoada, where applicable. His bilingual, culturally sensitive approach incorporates strength-based and solution-focused methods that support clients from diverse backgrounds, including the LGBTQ+ and Latino communities.
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke...
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Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community.
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