Medford, MN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Medford, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Medford, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Medford, Minnesota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fu...
More
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical ...
More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges such as anxiety, ADHD, or trauma may find alignment with the strategies and frameworks utilized by Melissa Billings, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Person-Centered Therapy within a safe, affirming space that welcomes diverse identities and experiences.
View Profile
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi...
More
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex...
More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth.
View Profile
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ...
More
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all...
More
Who might be a good fit for Nicole?
People seeking clarity around the challenges of motherhood or support navigating the transition to parenthood may find Nicole Smith’s approach fitting. She integrates Acceptance and Commitment Therapy to help women address prenatal and postpartum mental health needs while fostering a sense of purpose and resilience during this important life stage.
View Profile
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
More
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth.
View Profile
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
More
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits.
View Profile
Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is...
More
Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and ...
More
Who might be a good fit for Amy?
Clients in need of guidance around emotional regulation and identity could benefit from Amy Fordham’s approach. She integrates Dialectical Behavior Therapy with psychodynamic and attachment-based perspectives, offering tailored support for those facing anxiety, depression, gender identity questions, or autism.
View Profile
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns.
View Profile
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy....
More
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh...
More
Who might be a good fit for Jeana?
Those coping with life transitions or pursuing personal growth in managing work stress and relationship challenges may find Jeana Scheffler’s approach to be well-aligned. She integrates mindfulness and evidence-based techniques like ACT, CBT, and DBT to support clients across different ages in building practical skills and understanding their mental health in a collaborative, person-centered setting.
View Profile
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care...
More
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area...
More
Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
View Profile
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience...
More
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing...
More
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso...
More
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ...
More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change.
View Profile
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a...
More
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p...
More
Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives.
View Profile
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
More
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
More
Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences.
View Profile
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depress...
More
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depression, Anxiety, PTSD, grief and loss, phase of ...
More
Who might be a good fit for Rebecca?
Rebecca Mensing may be a good match for people navigating adjustment challenges or symptoms of anxiety and depression who prefer a person-centered, strength-based CBT framework. She offers flexible virtual therapy options that emphasize intentional living, self-care, and enhancing overall well-being, supporting clients across various life stages.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile