Miltona, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Miltona, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Miltona, MN
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Miltona, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Miltona, MN
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Miltona, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Miltona, MN
Lynn Holliman
As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we... More
Therapist
Offers online care for Miltona, Minnesota
Female
As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we can explore options using Cognitive Behavior... More
Who might be a good fit for Lynn?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral and Systems Theory might consider Lynn Holliman’s style of care. She emphasizes listening to uncover personal strengths and collaborates with clients to create tailored treatment plans aimed at fostering moments of joy and resilience. View Profile
Self-help Apps
Miltona, MN
CYNTHIA MEYER
I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 yea... More
Therapist
Offers online care for Miltona, Minnesota
LICSW
Non-binary
I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I esp... More
Who might be a good fit for Cynthia?
Cynthia Meyer may be a good match for people navigating life transitions or challenges like anxiety who prefer an attachment-based and eclectic framework. Their approach emphasizes empowering clients to move beyond feeling stuck, supporting individuals across diverse experiences including LGBTQ+ mental health and trauma. View Profile
Self-help Apps
Miltona, MN
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Miltona, Minnesota
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Self-help Apps
Miltona, MN
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Miltona, MN
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Self-help Apps
Miltona, MN
SAMANTHA GINOCCHIO
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the ... More
Therapist
Offers online care for Miltona, Minnesota
LICSW|LCSW
Female
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with... More
Self-help Apps
Miltona, MN
TENBIT ETAFA
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University... More
Therapist
Offers online care for Miltona, Minnesota
LPCC
Female
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University of Minnesota and have over four years of exp... More
Who might be a good fit for Tenbit?
Tenbit Etafa may be a good match for people navigating anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT) framework. Those in middle age and couples interested in promoting effective communication and fostering mutual understanding could find her approach effective. Her extensive experience in handling a wide range of issues, from everyday mental health concerns to severe and persistent mental illnesses, could provide useful context for individuals in this life stage. View Profile
Self-help Apps
Miltona, MN
CASSY BURTON
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a... More
Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages. View Profile
Self-help Apps
Miltona, MN
LESLIE SANDY
I began my professional career knowing I wanted to help clients. I started in the medical field and moved over to the mental healt... More
Therapist
Offers online care for Miltona, Minnesota
LICSW
Female
I began my professional career knowing I wanted to help clients. I started in the medical field and moved over to the mental health field as it aligned better with my vision. ... More
Self-help Apps
Miltona, MN
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Miltona, Minnesota
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Miltona, MN
PERCY FORD
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C... More
Therapist
Offers online care for Miltona, Minnesota
Male
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli... More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment. View Profile
Self-help Apps
Miltona, MN
DOROTHY CHATELIERORELUS
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
PMHNP
Female
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that mean for you? It means I don’t just hand o... More
Who might be a good fit for Dorothy?
People experiencing mood disorders or those wanting to strengthen their overall wellness could benefit from Dorothy Chatelier-orelus’s focused therapeutic work. Her integrative approach combines conventional psychiatric care with mindfulness, lifestyle coaching, and attention to the mind-body-spirit connection, creating a space that supports emotional and physical balance. View Profile
Self-help Apps
Miltona, MN
Brandie Boehmer
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an... More
Therapist
Offers online care for Miltona, Minnesota
Female
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service... More
Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth. View Profile
Self-help Apps
Miltona, MN
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Miltona, Minnesota
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Self-help Apps
Miltona, MN
FRANCISCA OGU
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Self-help Apps
Miltona, MN
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Self-help Apps
Miltona, MN
AFUSAT ADEYEMI
Hello, I’m Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Geronto... More
Nurse Practitioner
Offers online care for Miltona, Minnesota
PMHNP
Female
Hello, I’m Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in over 14 s... More
Who might be a good fit for Afusat?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Afusat Adeyemi’s approach to be well-aligned. Her focus on evidence-based care delivered through accessible virtual services allows individuals across different life stages to receive tailored support that integrates medication management with therapeutic strategies like cognitive behavioral therapy. View Profile
Self-help Apps
Miltona, MN