Rushmore, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rushmore, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rushmore, MN
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Rushmore, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Rushmore, MN
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Rushmore, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Rushmore, MN
Millicent BoaAmponsem
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Rushmore, Minnesota
APRN/NP
Female
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio... More
Who might be a good fit for Millicent?
Millicent Boaamponsem may be well-suited to individuals who value collaborative medication management and therapeutic support in managing complex psychiatric conditions. Her approach emphasizes active listening and personalized treatment plans that address concerns such as anxiety, bipolar disorder, and trauma, helping clients work toward their health goals with respect for their expertise in their own experiences. View Profile
Self-help Apps
Rushmore, MN
Felixia Valerius
Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of M... More
Therapist
Offers online care for Rushmore, Minnesota
Female
Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in m... More
Who might be a good fit for Felixia?
Felixia Valerius may align well with adults who are working through issues such as anxiety, depression, trauma, or challenges related to gender identity and transition. She integrates collaborative, solution-focused methods like CBT and ACT to support clients in building resilience and emotional well-being within a safe, client-centered space. View Profile
Self-help Apps
Rushmore, MN
Will Gold
Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD... More
Therapist
Offers online care for Rushmore, Minnesota
Male
Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD, autism spectrum disorders, and stress. He d... More
Who might be a good fit for Will?
Will Gold may be a good match for people navigating anxiety, depression, or challenges related to neurodiversity who prefer a warm, goal-oriented therapeutic framework. He integrates cognitive-behavioral and emotion-focused approaches to foster self-understanding and resilience, creating a supportive space for adolescents and adults from diverse backgrounds. View Profile
Self-help Apps
Rushmore, MN
KAYCI RUSH
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. ... More
Therapist
Offers online care for Rushmore, Minnesota
LICSW
Female
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with ... More
Who might be a good fit for Kayci?
People experiencing anxiety or depression and looking for a therapist with experience in Solution Focused Brief Therapy (SFBT) might consider Kayci Rush's style of care. Kayci's extensive work with teenagers and young adults facing future uncertainties, women dealing with traumatic births or career changes, and individuals grieving significant losses highlights her compassionate, strength-based approach and her ability to cater to a wide range of emotional needs. View Profile
Self-help Apps
Rushmore, MN
SAMANTHA JACKSON
Hi, I'm Samantha. I’m a Clinical Social Worker licensed in Minnesota and Oregon. I received my Masters degree from USC (Go Troj... More
Therapist
Offers online care for Rushmore, Minnesota
LCSW|LICSW
Non-binary
Hi, I'm Samantha. I’m a Clinical Social Worker licensed in Minnesota and Oregon. I received my Masters degree from USC (Go Trojans!) and have been in practice since 2015. I... More
Who might be a good fit for Samantha?
Samantha Jackson may be a good match for people navigating life transitions or LGBTQ+ mental health who prefer a gender-affirming therapy or Acceptance and Commitment Therapy (ACT) framework. Samantha's extensive experience with military families and older adults combined with her soft and genuine approach, may provide a comfortable space for individuals seeking support. View Profile
Self-help Apps
Rushmore, MN
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Rushmore, Minnesota
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Self-help Apps
Rushmore, MN
JILL STALOCH
I work with people who are struggling with anxiety, low self esteem, medical conditions, depression, or stress. We'll explore new ... More
Therapist
Offers online care for Rushmore, Minnesota
LPCC
Female
I work with people who are struggling with anxiety, low self esteem, medical conditions, depression, or stress. We'll explore new ways to ease the symptoms that may be getting... More
Who might be a good fit for Jill?
Individuals or couples navigating anxiety, low self-esteem, or stress may find alignment with the strategies and frameworks utilized by Jill Staloch, where applicable. Her flexible approach, rooted in Cognitive Behavioral Therapy, invites clients to explore personalized coping skills that adjust to their evolving needs and goals. View Profile
Self-help Apps
Rushmore, MN
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Rushmore, Minnesota
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Self-help Apps
Rushmore, MN
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Rushmore, Minnesota
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Rushmore, MN
Rachel Flaherty
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w... More
Therapist
Offers online care for Rushmore, Minnesota
Non-binary
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum... More
Who might be a good fit for Rachel?
Rachel Flaherty may work particularly well with those looking to build skills around managing trauma, grief, and mood-related challenges. Their person-centered approach, combined with a compassionate and non-judgmental style, aims to create a supportive space where clients—especially those from LGBTQ+ and diverse backgrounds—can feel validated as they work toward mental wellness. View Profile
Self-help Apps
Rushmore, MN
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Rushmore, Minnesota
LCSW|LICSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Self-help Apps
Rushmore, MN
SCHVON BUSSEY
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y... More
Nurse Practitioner
Offers online care for Rushmore, Minnesota
PMHNP
Female
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself? I am here to help you develop a sen... More
Who might be a good fit for Schvon?
Clients facing concerns such as anxiety, depression, or difficulties with self-esteem may connect with the techniques and structure offered by Schvon Bussey. Her holistic approach combines evidence-based therapy with individualized care to support healing and growth across emotional and psychological needs. View Profile
Self-help Apps
Rushmore, MN
Gustaf Pollock
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol... More
Therapist
Offers online care for Rushmore, Minnesota
Male
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,... More
Who might be a good fit for Gustaf?
Gustaf Pollock may be a match for those interested in a compassionate, client-centered approach, particularly when facing challenges like anxiety and depression. He focuses on helping individuals enhance self-awareness, build resilience, and improve relationships through empathetic support tailored to where clients are in their lives. View Profile
Self-help Apps
Rushmore, MN
GUY ONUOHA
Guy Onuoha, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing c... More
Nurse Practitioner
Offers online care for Rushmore, Minnesota
PMHNP
Male
Guy Onuoha, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health care to individual... More
Self-help Apps
Rushmore, MN
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Rushmore, Minnesota
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Self-help Apps
Rushmore, MN
MATTHEW CRUZ
Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them sup... More
Therapist
Offers online care for Rushmore, Minnesota
LPCC
Male
Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward.... More
Who might be a good fit for Matthew?
Clients in need of guidance around emotional challenges and life transitions could benefit from Matthew Cruz’s approach. He integrates person-centered care with flexible therapeutic methods, including CBT and DBT, and can incorporate spirituality for those who find it meaningful in their healing process. View Profile
Self-help Apps
Rushmore, MN
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Rushmore, Minnesota
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Norma Jean Carrow’s approach. She emphasizes a collaborative, down-to-earth style that blends experience and creativity with honest, nonjudgmental care. View Profile
Self-help Apps
Rushmore, MN