Ridgeland, MS Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ridgeland, Mississippi
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ridgeland, MS
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ridgeland, Mississippi
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Ridgeland, MS
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ridgeland, Mississippi
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Ridgeland, MS
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Ridgeland, Mississippi
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro may align well with adults who are working through issues such as anxiety, OCD, or trauma-related challenges. Her structured, evidence-based approach combined with cultural sensitivity and expertise in virtual care supports clients seeking compassionate guidance to face fears and reshape unhelpful patterns. View Profile
Self-help Apps
Ridgeland, MS
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Ridgeland, Mississippi
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Individuals focused on improving emotional resilience while managing anxiety or addiction may find support in Latonia Mitchell’s work. Her collaborative and inclusive approach, combined with experience across diverse care settings, fosters a safe space where clients from varied backgrounds can feel empowered on their journey toward healing and lasting wellness. View Profile
Self-help Apps
Ridgeland, MS
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Ridgeland, Mississippi
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Jeanette Mortara may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma symptoms. Her patient-centered approach, combined with expertise in medication management and innovative treatments like TMS and Spravato, supports clients seeking balanced, evidence-based care tailored to their unique needs. View Profile
Self-help Apps
Ridgeland, MS
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Ridgeland, Mississippi
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Lois Goudeau. She integrates evidence-based therapies with a strength-based, culturally responsive style that encourages clients to build confidence and uncover their own resilience in a warm, nonjudgmental space. View Profile
Self-help Apps
Ridgeland, MS
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Ridgeland, Mississippi
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Nisha Richmond may be well-suited to individuals who value collaborative and interactive care in managing their mental health. She integrates clients’ personal goals with clinical best practices to support overall well-being and stability, particularly for adults across a wide age range. View Profile
Self-help Apps
Ridgeland, MS
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Ridgeland, Mississippi
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Self-help Apps
Ridgeland, MS
Kenyuana Williams
Dr. Kenyuana Williams is a licensed certified social worker in the state of Mississippi. She specializes in women and children's w... More
Therapist
Offers online care for Ridgeland, Mississippi
Female
Dr. Kenyuana Williams is a licensed certified social worker in the state of Mississippi. She specializes in women and children's wellness. Dr. Williams creates a safe and non-... More
Who might be a good fit for Kenyuana?
Kenyuana Williams may be a good match for people navigating anxiety, depression, or dysregulated anger who prefer a client-centered and mindfulness-informed framework. She offers a supportive space especially for women and children, including those working through perinatal and postpartum challenges, integrating CBT and mindfulness practices to promote overall wellness. View Profile
Self-help Apps
Ridgeland, MS
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Ridgeland, Mississippi
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Self-help Apps
Ridgeland, MS
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Ridgeland, Mississippi
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Raven Hodges may be well-suited to individuals who value collaborative medication management in managing mood and anxiety disorders. She emphasizes open communication and personalized treatment plans, supporting patients across a range of ages to navigate challenges like depression, PTSD, and social anxiety with realistic expectations and tailored care. View Profile
Self-help Apps
Ridgeland, MS
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Ridgeland, Mississippi
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Roxie Hogan. Her evidence-based approach is tailored to support adults seeking individualized care and improved mental health outcomes through psychiatric and medication management. View Profile
Self-help Apps
Ridgeland, MS
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Ridgeland, Mississippi
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Self-help Apps
Ridgeland, MS
Gloria GreenMorris
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ... More
Nurse Practitioner
Offers online care for Ridgeland, Mississippi
Female
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc... More
Who might be a good fit for Gloria?
Gloria Greenmorris may align well with adults who are working through issues such as anxiety, depression, or mood disorders. She integrates talk therapy with careful medication management, offering a patient-centered approach that supports emotional resilience and overall mental health recovery. View Profile
Self-help Apps
Ridgeland, MS
DIANNA NEAL
I am a licensed clinical social worker (LCSW) in TN MS, and MO. My office is based in MS. I received my Master's in Social Work fr... More
Therapist
Offers online care for Ridgeland, Mississippi
LCSW
Female
I am a licensed clinical social worker (LCSW) in TN MS, and MO. My office is based in MS. I received my Master's in Social Work from the University of Missouri, at Columbia in... More
Who might be a good fit for Dianna?
Clients in need of guidance around life transitions or relational challenges could benefit from Dianna Neal’s approach. Her use of compassion-focused techniques and mindfulness training supports individuals navigating complex emotions related to addiction, grief, or family dynamics, especially among middle-aged and older adults. View Profile
Self-help Apps
Ridgeland, MS
Kristi Webber
My name is Kristi D. Webber. I have over ten years experience in social services settings, a Bachelor's Degree in Psychology from ... More
Therapist
Offers online care for Ridgeland, Mississippi
LPC
Female
My name is Kristi D. Webber. I have over ten years experience in social services settings, a Bachelor's Degree in Psychology from University of Southern Mississippi as well as... More
Who might be a good fit for Kristi?
Those coping with addiction or pursuing personal growth in managing behavioral challenges may find Kristi Webber’s approach to be well-aligned. Her experience with diverse populations and open-minded, energetic style supports clients seeking understanding and practical guidance through issues like gambling and sex addiction. View Profile
Self-help Apps
Ridgeland, MS
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Ridgeland, Mississippi
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Self-help Apps
Ridgeland, MS
SHANDRA WILSON
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ... More
Therapist
Offers online care for Ridgeland, Mississippi
LPCC|LPC
Female
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l... More
Who might be a good fit for Shandra?
Shandra Wilson may be well-suited to individuals who value trauma-informed and cognitive behavioral therapy in managing anxiety, depression, and relationship challenges. Her collaborative, client-centered approach emphasizes small, intentional steps toward resilience, creating a safe space for adults from diverse backgrounds, including veterans and survivors of trauma. View Profile
Self-help Apps
Ridgeland, MS
Jordan Jackson
Jordan Jackson, LPC, is a licensed professional counselor specializing in addiction treatment, trauma recovery, and co-occurring m... More
Therapist
Offers online care for Ridgeland, Mississippi
Female
Jordan Jackson, LPC, is a licensed professional counselor specializing in addiction treatment, trauma recovery, and co-occurring mental health concerns such as anxiety, depres... More
Who might be a good fit for Jordan?
Clients seeking structured support for addiction recovery or looking to improve coping with trauma and co-occurring anxiety or depression might consider working with Jordan Jackson. She integrates evidence-based methods like CBT and motivational interviewing within a compassionate, client-centered space tailored to diverse adults and adolescents facing complex challenges. View Profile
Self-help Apps
Ridgeland, MS