Alton, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Alton, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv...
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Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ...
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Who might be a good fit for Linda?
Linda Etim may be well-suited to individuals who value culturally sensitive therapy in managing challenges related to trauma, grief, and life transitions. Her approach integrates mindfulness and cognitive behavioral techniques to support clients in accessing their inner resilience while addressing complex emotional and cultural experiences.
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I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S...
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I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al...
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Who might be a good fit for Summer?
Summer Morefield may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her warm, empathic style blends cognitive-behavioral and humanistic approaches, offering tailored support that respects each person’s unique experiences and goals.
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Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds...
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Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds a Master of Science Degree in Mental Health ...
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Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Fleck, where applicable. Her eclectic approach, combined with trauma-informed and cognitive behavioral techniques, aims to create a safe, nonjudgmental space that supports healing and growth.
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battl...
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battle. I have a deep respect for these complexit...
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Who might be a good fit for Jackie?
Individuals focused on improving emotional regulation while managing anxiety, mood disorders, or family conflict may find support in Jackie Mellis’s work. She integrates cognitive behavioral therapy with mindfulness and biofeedback techniques to help children, teens, and adults develop coping skills and resilience in a safe, collaborative space.
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Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ...
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Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year...
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Who might be a good fit for Toni?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and a person-centered approach might consider Toni Autrey’s style of care. Her collaborative, nonjudgmental environment and use of diverse treatment models aim to support clients through a range of challenges, including depression, eating disorders, and relationship issues.
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward ...
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward healing and growth. My background includes wo...
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Who might be a good fit for Christine?
Christine Davis offers an approach that may suit individuals focusing on healing from depression or managing stress related to life transitions. Her work integrates evidence-based practices with a compassionate, client-centered style, welcoming people from diverse backgrounds including veterans and those exploring the intersection of faith and mental well-being.
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time.
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing...
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental...
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Who might be a good fit for Latonya?
Those coping with betrayal trauma or pursuing personal growth after relational deception may find Latonya Allen’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that supports women working through the complex emotions tied to trauma and intimacy challenges, using evidence-based methods like EMDR and trauma-focused CBT to foster healing.
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and...
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ...
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Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds.
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I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun...
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I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien...
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Who might be a good fit for Laura?
Laura Hays may align well with adults who are working through issues such as grief, anxiety, or challenging life transitions. Her approach emphasizes creating a compassionate and safe space, drawing from diverse therapeutic methods to support clients in building resilience and deeper connection with themselves.
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Osmanagic. She integrates a holistic, strength-based approach that respects each person’s unique story while using evidence-based methods like ACT, EMDR, and family therapy to support clients through life transitions and emotional challenges.
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden...
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal...
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Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth.
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
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Who might be a good fit for Vesta?
Individuals or couples navigating challenges such as anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Vesta Colvin, where applicable. Her approach blends cognitive behavioral and solution-focused therapies to help clients quickly identify patterns and build practical skills for managing life’s transitions and stresses.
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I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in E...
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I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist U...
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Who might be a good fit for Karen?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Karen Salsman. She integrates mindfulness and solution-focused techniques to create a personalized path that respects each client’s unique experience and pace.
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l...
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Nicole Rose. Her trauma-informed, person-centered approach combined with therapies like DBT and EMDR supports individuals working to build boundaries and find balance amid life’s demands.
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Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu...
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Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica...
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Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral and somatic techniques with trauma-informed care and mindfulness practices to tailor support for clients facing diverse challenges like addiction, family conflict, and life transitions.
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Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p...
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Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s...
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Who might be a good fit for Megan?
Clients seeking structured support for anxiety, grief, or navigating complex family dynamics might consider working with Megan Michalek. Her collaborative approach, grounded in mindfulness and emotional awareness, is designed to help individuals from diverse backgrounds—including immigrant and LGBTQIA+ communities—build skills toward greater empowerment and well-being.
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