Ballwin, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
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Therapist
Offers online care for Ballwin, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ballwin, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
People experiencing stress or trauma, or those wanting to strengthen their resilience and communication skills, could benefit from Lora Newman’s focused therapeutic work. Her integrated approach, which includes performance EMDR and Equine Assisted Learning, is designed to support individuals—especially young adults and those connected to the military—right where they are in their journey. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Stoney Withers
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally ... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Male
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally competent therapist. A vast majority of my ba... More
Who might be a good fit for Stoney?
People seeking clarity around identity or support navigating adolescence and young adulthood may find Stoney Withers’ approach fitting. His culturally attuned methods and commitment to uplifting minority voices create a space where clients can explore challenges like anxiety, ADHD, or family conflict with understanding and hope. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lustman
Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emo... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emotions that thwart our efforts to live our bes... More
Who might be a good fit for Jennifer?
Jennifer Lustman may be a strong resource for individuals looking to develop strategies for managing difficult life transitions and emotional challenges. She offers a collaborative, trauma-informed approach that integrates cognitive behavioral and dialectical behavior therapies to support clients dealing with anxiety, depression, addiction, and relational concerns. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional resilience while managing trauma may find support in Elisha Linnenglass’s work. Her trauma-informed, integrated care approach combines mindfulness and cognitive behavioral strategies to help clients cultivate safety and peace within themselves. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Clients in need of guidance around anxiety, depression, or grief could benefit from Debra Lyons’s approach. She integrates mindfulness, cognitive-behavioral, and expressive arts techniques to create a collaborative and supportive space for growth and healing. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Trina Jansen
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve... More
Who might be a good fit for Trina?
Trina Jansen may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or emotional regulation. Her use of EMDR alongside art therapy and mindfulness techniques creates a supportive space for exploring feelings and building resilience toward personal growth. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
People seeking clarity around self-esteem or support navigating life transitions may find Melissa Loudon’s approach fitting. Her warm, nonjudgmental style incorporates cognitive-behavioral and relational-cultural therapies, tailored especially to adults in the LGBTQ+ community and those healing from trauma or managing stress. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients working through stress and looking for cognitive-behavioral therapy support might engage well with Jennifer Winters’ approach. She integrates CBT and DBT techniques to help individuals develop emotional resilience and manage negative thought patterns, with attention to diverse challenges ranging from anxiety and depression to complex mental health conditions. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
Kimberly Jones may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy creates a compassionate, collaborative space where clients can explore their authentic selves while addressing a wide range of challenges across different life stages. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Glenna Wilson
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ... More
Who might be a good fit for Glenna?
Glenna Wilson may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or stress. Her experience working with veterans and adults across different life stages supports a thoughtful, inclusive approach that integrates methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
David Burney
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a d... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Other
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client an... More
Who might be a good fit for David?
David Burney may be a good match for people navigating challenges such as addiction, anxiety, or relationship difficulties who prefer an active, eclectic therapy framework. His approach blends cognitive-behavioral, solution-focused, and person-centered methods, emphasizing practical feedback and lifestyle changes to foster clarity and meaningful growth. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Clients in need of guidance around managing anxiety, grief, or depression could benefit from Dru-anne Hall’s approach. She integrates evidence-based methods like CBT and mindfulness to tailor supportive treatment plans that honor each person’s unique experiences and goals. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER CAMPBELL
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in... More
Therapist
Offers online care for Ballwin, Missouri
LPC
Female
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in helping clients with coping with development... More
Who might be a good fit for Jennifer?
Jennifer Campbell offers an approach that may suit individuals focusing on building coping skills and managing mood or anxiety-related challenges. She emphasizes a collaborative, compassionate style tailored to each person’s unique needs, integrating methods like DBT and mindfulness to support lasting personal growth. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Annie ColeSchool
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I... More
Who might be a good fit for Annie?
Annie Cole-school may be well-suited to individuals who value a cognitive behavioral therapy approach in managing anxiety, depression, and stress. She integrates a variety of techniques tailored to each person’s unique situation, aiming to empower clients with practical tools for lasting self-understanding and growth. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Ballwin, Missouri
LCSW|LICSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim may be well-suited to individuals who value culturally sensitive therapy in managing challenges related to trauma, grief, and life transitions. Her approach integrates mindfulness and cognitive behavioral techniques to support clients in accessing their inner resilience while addressing complex emotional and cultural experiences. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)
Holly Klostermann
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all client... More
Therapist
Offers online care for Ballwin, Missouri
LCSW
Female
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all clients have strengths and work with clients to uti... More
Who might be a good fit for Holly?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Holly Klostermann. Her client-centered and collaborative approach, combined with techniques like CBT and DBT, emphasizes using individual strengths and meeting clients where they are in their healing journey. View Profile
Ballwin, MO
Mindfulness-Based Stress Reduction (MBSR)