Cairo, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,...
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel...
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I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki...
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I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass...
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Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer Rinne. She integrates trauma-informed care with cognitive-behavioral and solution-focused therapies to create a safe, collaborative space for clients of all ages to develop practical coping strategies and work toward meaningful personal growth.
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Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat...
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Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov...
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Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or the stress of physical health challenges may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates trauma-informed and mindfulness-based techniques designed to foster resilience while honoring each person’s unique journey.
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward ...
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward healing and growth. My background includes wo...
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Who might be a good fit for Christine?
Christine Davis offers an approach that may suit individuals focusing on healing from depression or managing stress related to life transitions. Her work integrates evidence-based practices with a compassionate, client-centered style, welcoming people from diverse backgrounds including veterans and those exploring the intersection of faith and mental well-being.
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Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ...
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Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han...
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Who might be a good fit for Jocelyn?
Individuals navigating challenges like anxiety, family conflict, or grief may find support through the approach used by Jocelyn Swan. She integrates attachment-based and mindfulness-informed therapies to help clients strengthen their relationships and manage difficult emotions during life transitions.
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Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relat...
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Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relationship problems, and overall dissatisfaction...
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Who might be a good fit for Colleen?
Those managing concerns related to depression, anxiety, or grief may appreciate the methods Colleen Nilson incorporates into her practice. She combines integrative cognitive-behavioral and mindfulness-based approaches to help clients uncover patterns and develop value-driven plans for greater fulfillment and satisfaction.
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battl...
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battle. I have a deep respect for these complexit...
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Who might be a good fit for Jackie?
Individuals focused on improving emotional regulation while managing anxiety, mood disorders, or family conflict may find support in Jackie Mellis’s work. She integrates cognitive behavioral therapy with mindfulness and biofeedback techniques to help children, teens, and adults develop coping skills and resilience in a safe, collaborative space.
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have n...
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have nearly 10 years of experiences in the field of...
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Who might be a good fit for Andrew?
People experiencing challenges related to adult ADHD, anxiety, or depression, or those wanting to strengthen coping skills and emotional balance, could benefit from Andrew Robinson’s focused therapeutic work. Drawing from his personal experience with ADHD and a variety of evidence-based approaches like mindfulness and cognitive-behavioral therapy, he offers tailored support that addresses the unique difficulties adults with ADHD often face.
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ...
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Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b...
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Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions.
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden...
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal...
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Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth.
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My name is Jo and I am glad you're here.
It can be difficult to make time to take care of ourselves, so scheduling this first ap...
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My name is Jo and I am glad you're here.
It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse...
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Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods.
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Are you feeling overwhelmed, stressed, or constantly overthinking? Are you someone who tends to get lost in work, caregiving, or t...
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Are you feeling overwhelmed, stressed, or constantly overthinking? Are you someone who tends to get lost in work, caregiving, or the fast pace rate of life that you forget to ...
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Who might be a good fit for Emily?
Emily Schrick may work particularly well with those looking to build skills around managing stress, grief, and life transitions. Her strengths-based approach combines evidence-informed techniques with real-life examples to help clients regain a sense of control and presence in their daily lives.
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and...
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ...
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Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds.
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I ...
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I have been a licensed professional counselor f...
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Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She offers a compassionate, solution-focused approach that breaks down goals into manageable steps, creating a supportive space for clients seeking clearer decision-making and emotional relief.
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Welcome to SonderMind!
My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling.
I work ...
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Welcome to SonderMind!
My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling.
I work with adults utilizing Cognitive Behavioral Th...
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Who might be a good fit for Jenifer?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jenifer Papaccio’s style of care. She integrates neurocognitive techniques and explores neuroplasticity to help clients apply practical strategies that support both immediate well-being and long-term personal growth.
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I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all client...
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I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all clients have strengths and work with clients to uti...
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Who might be a good fit for Holly?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Holly Klostermann. Her client-centered and collaborative approach, combined with techniques like CBT and DBT, emphasizes using individual strengths and meeting clients where they are in their healing journey.
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Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ...
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Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll...
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Who might be a good fit for Denise?
Individuals focused on improving self-awareness while managing anxiety or depression may find support in Denise Mason’s work. She integrates a variety of therapeutic approaches, emphasizing collaboration and skill-building to help clients feel heard and empowered throughout their healing journey.
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I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with cl...
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I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with clts with a range of concerns such as depressio...
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Who might be a good fit for Ay'anna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ay'anna Mills. Her empathetic and genuine style, combined with techniques from cognitive behavioral and psychodynamic therapies, allows her to meet clients where they are in their unique process of change.
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