Cape Girardeau, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cape Girardeau, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cape Girardeau, MO
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cape Girardeau, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cape Girardeau, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Cape Girardeau, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Cape Girardeau, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Cape Girardeau, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Cape Girardeau, MO
PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Self-help Apps
Cape Girardeau, MO
Haley Fisher
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought... More
Who might be a good fit for Haley?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Haley Fisher, where applicable. Her integrative use of modalities like Internal Family Systems and somatic therapy supports clients in safely exploring difficult emotions and experiences across different life stages. View Profile
Self-help Apps
Cape Girardeau, MO
Maya Butler
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate Univer... More
Therapist
Offers online care for Cape Girardeau, Missouri
Female
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate University, obtained in 2015. Specializing in anger... More
Who might be a good fit for Maya?
Maya Butler may align well with adults who are working through issues such as anxiety, anger management, or grief. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients recognize and shift difficult thought patterns, with a particular focus on supporting diverse populations including veterans and BIPOC individuals. View Profile
Self-help Apps
Cape Girardeau, MO
LaTasha Flowers
Hello, I'm LaTasha, a Licensed Professional Counselor in Missouri with three years of experience as a sexual trauma therapist. Cur... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Hello, I'm LaTasha, a Licensed Professional Counselor in Missouri with three years of experience as a sexual trauma therapist. Currently, I'm also a second-year doctoral stude... More
Who might be a good fit for Latasha?
Latasha Flowers offers an approach that may suit individuals focusing on healing from trauma and managing symptoms such as anxiety, depression, or dissociation. Her use of evidence-based therapies like Trauma-Focused CBT, DBT, and EMDR, combined with a respectful integration of multicultural values, supports clients through personalized and compassionate care. View Profile
Self-help Apps
Cape Girardeau, MO
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Cape Girardeau, Missouri
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Cape Girardeau, MO
Donna Greenlee
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a b... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a bad relationship or have been caring for every... More
Who might be a good fit for Donna?
Clients working through stress, anxiety, or addiction and looking for trauma-informed therapy support might engage well with Donna Greenlee’s approach. She integrates mindfulness, EMDR, and motivational interviewing to help individuals reconnect with their passions and find renewed meaning in life. View Profile
Self-help Apps
Cape Girardeau, MO
VERONICA JOHNSON
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, ma... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outc... More
Who might be a good fit for Veronica?
Veronica Johnson offers an approach that may suit individuals focusing on regaining peace and building coping skills during life transitions or emotional challenges. She emphasizes a collaborative, empathetic process that supports clients in developing practical tools to manage anxiety, mood disorders, and family conflict with encouragement and nonjudgmental guidance. View Profile
Self-help Apps
Cape Girardeau, MO
RHODA STUART
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you whe... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes... More
Self-help Apps
Cape Girardeau, MO
Lisa Walton
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli... More
Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances. View Profile
Self-help Apps
Cape Girardeau, MO
VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Self-help Apps
Cape Girardeau, MO
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or the stress of physical health challenges may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates trauma-informed and mindfulness-based techniques designed to foster resilience while honoring each person’s unique journey. View Profile
Self-help Apps
Cape Girardeau, MO
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Self-help Apps
Cape Girardeau, MO
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Self-help Apps
Cape Girardeau, MO
Julie Batson
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided the... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided therapy to combat Veterans as well as Veterans s... More
Who might be a good fit for Julie?
People experiencing PTSD or those wanting to strengthen trust and safety in their therapeutic relationships could benefit from Julie Batson’s focused therapeutic work. With extensive experience supporting Veterans and individuals coping with trauma, Julie integrates evidence-based approaches like Prolonged Exposure Therapy alongside relational and attachment-based methods to address complex emotional and mental health challenges. View Profile
Self-help Apps
Cape Girardeau, MO
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Cape Girardeau, Missouri
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Cape Girardeau, MO
ADELMA REYES
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substa... More
Therapist
Offers online care for Cape Girardeau, Missouri
LMHC|LPC|LPCC
Female
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My ... More
Who might be a good fit for Adelma?
Adelma Reyes may align well with adults who are working through issues such as depression, anxiety, or substance use. She incorporates skill-building and thoughtful questioning into her practice, aiming to support personal growth and help clients manage symptoms in practical, lasting ways. View Profile
Self-help Apps
Cape Girardeau, MO