Cape Girardeau, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cape Girardeau, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Professional Counseling Services in Missouri
In today's fast-paced world, we all need a support system to navigate life's challen...
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Professional Counseling Services in Missouri
In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends...
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Who might be a good fit for David?
Those coping with anxiety, mood disorders, or identity-related challenges may find David Woodard’s approach to be well-aligned with their needs. He integrates cognitive-behavioral techniques and mindfulness within a humanistic, person-centered framework, creating a supportive space especially welcoming to diverse and marginalized communities.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and m...
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Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and meaning to life?
I would enjoy journeying wit...
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Who might be a good fit for Gabriel?
People experiencing mood instability, family conflict, or seeking a deeper sense of purpose could benefit from Gabriel Lett’s focused therapeutic work. His integrative approach blends mindfulness, relational, and existential techniques to support clients in reframing their experiences and uncovering meaning within their life stories.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule ...
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Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule an in person appointment at my office in Boli...
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Who might be a good fit for Kimberly?
Kimberly Kanna offers an approach that may suit individuals focusing on developing coping skills and improving communication amid challenges like anxiety, trauma, or relationship stress. Her trauma-informed practice, combined with telehealth options and experience supporting military families, allows her to tailor treatment plans that address each person’s unique needs with empathy and flexibility.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and...
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ...
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Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i...
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I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen.
I am ...
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Who might be a good fit for Tashima?
Those coping with anxiety, depression, or family conflict may find Tashima Kinney’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s unique experiences, emphasizing reflection and forward growth within a trauma-informed and culturally sensitive framework.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l...
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Nicole Rose. Her trauma-informed, person-centered approach combined with therapies like DBT and EMDR supports individuals working to build boundaries and find balance amid life’s demands.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ...
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along...
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Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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My name is Jo and I am glad you're here.
It can be difficult to make time to take care of ourselves, so scheduling this first ap...
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My name is Jo and I am glad you're here.
It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse...
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Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Osmanagic. She integrates a holistic, strength-based approach that respects each person’s unique story while using evidence-based methods like ACT, EMDR, and family therapy to support clients through life transitions and emotional challenges.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ...
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Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year...
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Who might be a good fit for Toni?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and a person-centered approach might consider Toni Autrey’s style of care. Her collaborative, nonjudgmental environment and use of diverse treatment models aim to support clients through a range of challenges, including depression, eating disorders, and relationship issues.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly...
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Who might be a good fit for Janice?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in combining person-centered and strengths-based approaches might consider Janice Porter’s style of care. Her work integrates Cognitive Behavioral Therapy with a warm, nonjudgmental environment aimed at empowering clients of all ages to build resilience and improve relationships.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s...
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness...
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Who might be a good fit for Gabriele?
Clients working through anxiety, depression, and substance use challenges and looking for telehealth counseling support might engage well with Gabriele Hoog’s approach. She integrates mindfulness, acceptance-based, and trauma-informed methods to help clients develop practical coping strategies and foster self-exploration from the comfort of their own home.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space f...
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Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and...
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Who might be a good fit for Rebecca?
Rebecca Price may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, creating a supportive space tailored to each person’s unique experiences and goals.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma...
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Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought...
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Who might be a good fit for Haley?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Haley Fisher, where applicable. Her integrative use of modalities like Internal Family Systems and somatic therapy supports clients in safely exploring difficult emotions and experiences across different life stages.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally ...
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Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally competent therapist. A vast majority of my ba...
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Who might be a good fit for Stoney?
People seeking clarity around identity or support navigating adolescence and young adulthood may find Stoney Withers’ approach fitting. His culturally attuned methods and commitment to uplifting minority voices create a space where clients can explore challenges like anxiety, ADHD, or family conflict with understanding and hope.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience...
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I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience helping individuals with anxiety, autism, AD...
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Who might be a good fit for Nicole?
Clients in need of guidance around emotional challenges could benefit from Nicole Barhorst’s approach. She uses cognitive behavioral therapy to help individuals manage anxiety, depression, and stress while also supporting those navigating ADHD, career concerns, and self-esteem issues.
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Cape Girardeau, MO
Mindfulness-Based Stress Reduction (MBSR)
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