Centralia, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Centralia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Centralia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Centralia, Missouri
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabrielle English
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own u... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own unique story, and I am here to listen, support... More
Who might be a good fit for Gabrielle?
Individuals focused on improving emotional expression while managing anxiety or depression may find support in Gabrielle English’s work. She integrates creative arts like movement and poetry alongside evidence-based therapies to help clients, especially teens and young adults, communicate in ways that feel authentic and empowering. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Trina Jansen
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve... More
Who might be a good fit for Trina?
Trina Jansen may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or emotional regulation. Her use of EMDR alongside art therapy and mindfulness techniques creates a supportive space for exploring feelings and building resilience toward personal growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety, grief, or navigating complex family dynamics might consider working with Megan Michalek. Her collaborative approach, grounded in mindfulness and emotional awareness, is designed to help individuals from diverse backgrounds—including immigrant and LGBTQIA+ communities—build skills toward greater empowerment and well-being. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Who might be a good fit for Sheila?
Sheila George offers an approach that may suit individuals focusing on managing stress, grief, or mental health challenges such as anxiety and PTSD. She creates a compassionate, nonjudgmental space where clients can openly explore their feelings, integrating methods like mindfulness and motivational interviewing to support healing and growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Mary Lakey
I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individ... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individuals dealing with anxiety, stress, depression... More
Who might be a good fit for Mary?
Clients seeking structured support for anxiety, depression, or navigating identity-related challenges might consider working with Mary Lakey. Her compassionate and sensitive approach, combined with experience supporting diverse populations including LGBTQ+ individuals and those facing systemic oppressions, creates a space aimed at fostering confidence and emotional healing. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Janell Moore may be a match for those interested in integrative and mindfulness-based approaches, particularly when facing challenges such as anxiety, trauma, or life transitions. Her holistic perspective aims to support not only emotional and mental well-being but also the physical and spiritual aspects of healing in a safe, non-judgmental space. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Bowers
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. H... More
Therapist
Offers online care for Centralia, Missouri
LPC
Male
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. He has worked with children as young as presch... More
Who might be a good fit for Matthew?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Matthew Bowers incorporates into his practice. His holistic and compassionate approach, which integrates evidence-based therapies like CBT and mindfulness, aims to address both underlying causes and practical coping strategies for clients across different life stages. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Kanna
Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule ... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule an in person appointment at my office in Boli... More
Who might be a good fit for Kimberly?
Kimberly Kanna offers an approach that may suit individuals focusing on developing coping skills and improving communication amid challenges like anxiety, trauma, or relationship stress. Her trauma-informed practice, combined with telehealth options and experience supporting military families, allows her to tailor treatment plans that address each person’s unique needs with empathy and flexibility. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Erin Gamwell’s approach. She integrates faith-based counseling with evidence-based methods like CBT and mindfulness to support healing and growth through life’s transitions. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
LaTonya Allen
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental... More
Who might be a good fit for Latonya?
Those coping with betrayal trauma or pursuing personal growth after relational deception may find Latonya Allen’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that supports women working through the complex emotions tied to trauma and intimacy challenges, using evidence-based methods like EMDR and trauma-focused CBT to foster healing. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
Christina McGrath may support individuals who want to explore emotional healing through a cognitive-behavioral and mindfulness-informed lens. Her approach emphasizes creating a compassionate, non-judgmental space where clients can work through anxiety, depression, and grief while building practical skills and reconnecting with their inner strengths. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Toni Autrey
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year... More
Who might be a good fit for Toni?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and a person-centered approach might consider Toni Autrey’s style of care. Her collaborative, nonjudgmental environment and use of diverse treatment models aim to support clients through a range of challenges, including depression, eating disorders, and relationship issues. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Susan Wise
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and coupl... More
Who might be a good fit for Susan?
Those coping with anxiety, depression, or relationship challenges may find Susan Wise’s approach to be well-aligned. She integrates art-based methods with evidence-based therapies like CBT and DBT, offering a supportive space for clients across diverse ages and backgrounds, including LGBTQ+ individuals and those managing co-occurring substance use and mental health concerns. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Centralia, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Brian Hill
Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Male
Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free you. Learning new ways to think about the c... More
Who might be a good fit for Brian?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Brian Hill’s focused therapeutic work. He integrates cognitive-behavioral techniques with mindfulness and motivational strategies, offering a calm and compassionate space for clients managing depression, OCD, and related challenges. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)