Columbia, MO Therapy for Anxiety

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Anxiety
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Columbia, MO
Anxiety
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Columbia, MO
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, MO
Anxiety
DENISE ETHERTON
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits al... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC
Female
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Denise Etherton. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, individualized approach that honors each person’s values and unique journey toward well-being. View Profile
Columbia, MO
Anxiety
Angela Webb
Hello, I'm Angela, a Licensed Clinical Psychologist in Missouri, Virginia, and Illinois. I look forward to helping you overcome ps... More
Therapist
Offers online care for Columbia, Missouri
LP
Female
Hello, I'm Angela, a Licensed Clinical Psychologist in Missouri, Virginia, and Illinois. I look forward to helping you overcome psychological struggles and discover your best ... More
Who might be a good fit for Angela?
Clients facing concerns such as severe mental illness, mood regulation difficulties, or personality disorders may connect with the techniques and structure offered by Angela Webb. Her empathetic, individualized approach incorporates therapies like DBT and trauma-focused CBT to help clients explore emotions and overcome barriers toward personal growth. View Profile
Columbia, MO
Anxiety
Jacqulyn Phelps
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is your time to heal, move forward and experien... More
Who might be a good fit for Jacqulyn?
People experiencing anxiety or trauma, or those wanting to strengthen their emotional resilience, could benefit from Jacqulyn Phelps’s focused therapeutic work. Her approach integrates evidence-based methods like CBT and DBT alongside relational work with couples, including LGBTQIA+ partnerships, creating space for healing and growth at a personalized pace. View Profile
Columbia, MO
Anxiety
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Columbia, Missouri
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Columbia, MO
Anxiety
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Columbia, Missouri
LSCSW|LCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
Clients seeking structured support for anxiety, depression, or family conflict or looking to improve their day-to-day life might consider working with Shakea Roper. With her extensive experience in social work across diverse fields and her personal background of overcoming struggles, she can offer a compassionate, understanding, and encouraging environment for individuals coping with life's challenges. Her use of evidence-based techniques, including Cognitive Behavioral Therapy, and her active, honest, and straight-forward counseling style could resonate with those who value a dedicated listener and appreciate being gently challenged to foster personal growth and transformation. View Profile
Columbia, MO
Anxiety
Rebecca Price
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space f... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and... More
Who might be a good fit for Rebecca?
Rebecca Price may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Columbia, MO
Anxiety
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Columbia, MO
Anxiety
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Columbia, Missouri
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Who might be a good fit for William?
People seeking clarity around managing depression, anxiety, or addiction may find William Campbell’s approach fitting. He integrates evidence-based techniques like Cognitive Behavior Therapy and Mindfulness-Based Cognitive Therapy to create personalized plans that honor each client’s unique experience and goals. View Profile
Columbia, MO
Anxiety
Rhonda Piazza
I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns in... More
Who might be a good fit for Rhonda?
Those coping with addiction, anxiety, or life transitions may find Rhonda Piazza’s approach to be well-aligned. She combines person-centered therapy with mindfulness and cognitive-behavioral techniques to support clients in making choices that reflect their values and goals. View Profile
Columbia, MO
Anxiety
Rachael Jordan
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wi... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wide variety of patients, but tend to work best... More
Who might be a good fit for Rachael?
Rachael Jordan may align well with adults who are working through challenges such as addiction, trauma, or grief. She creates a supportive space that encourages authentic self-expression, integrating trauma-informed and mindfulness-based approaches to help clients move toward a more fulfilling life. View Profile
Columbia, MO
Anxiety
LATOYA LOVE
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Misso... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Missouri - Kansas City in 2009. In 2013, I receive... More
Who might be a good fit for Latoya?
People seeking clarity around life transitions or support navigating challenges related to trauma and mental health may find Latoya Love’s approach fitting. Her use of Cognitive Behavioral Therapy and Internal Family Systems offers a compassionate framework for those working through anxiety, depression, or experiences tied to foster care and racial trauma. View Profile
Columbia, MO
Anxiety
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Columbia, MO
Anxiety
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Columbia, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety, depression, addiction, or trauma may connect with the techniques and structure offered by Justin Lark. Their approach integrates a variety of therapeutic methods to create a safe, non-judgmental space that supports individualized pathways toward healing and improved emotional well-being. View Profile
Columbia, MO
Anxiety
Katie Evans
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). Sh... More
Therapist
Offers online care for Columbia, Missouri
Female
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples ... More
Who might be a good fit for Katie?
Katie Evans may be well-suited to individuals who value a combination of cognitive-behavioral and somatic approaches in managing emotional and relational challenges. Her work emphasizes connection and uses psycho-education alongside narrative and dialectical behavior therapies to support clients through meaningful change. View Profile
Columbia, MO
Anxiety
Cathryn Azinger
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec... More
Who might be a good fit for Cathryn?
Individuals focused on improving their emotional well-being while managing stress or life transitions may find support in Cathryn Azinger’s work. She blends narrative therapy with CBT and a solution-focused approach, creating a warm and relaxed space where clients can reshape their personal stories and develop practical tools for change. View Profile
Columbia, MO
Anxiety
Brent Jackson
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Rais... More
Who might be a good fit for Brent?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in attachment-based and emotion-focused approaches might consider Brent Jackson’s style of care. His work integrates a variety of evidence-based methods and a deep understanding of relational dynamics shaped by life experiences, supporting clients across adolescence to older adulthood. View Profile
Columbia, MO
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.