Columbia, MO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, MO
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Insomnia/Sleep Issues
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Columbia, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Columbia, MO
Insomnia/Sleep Issues
ROBERT GOULD
Hi there, I'm Rob. Looking for a counselor is an important step, and the fact that you are searching for one is commendable in its... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hi there, I'm Rob. Looking for a counselor is an important step, and the fact that you are searching for one is commendable in itself. You’re considering opening yourself an... More
Columbia, MO
Insomnia/Sleep Issues
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Columbia, MO
Insomnia/Sleep Issues
KIMBERLY DANIELLE
My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-cer... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Female
My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-certified in Psychiatry and Family Medicine, I b... More
Columbia, MO
Insomnia/Sleep Issues
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Columbia, MO
Insomnia/Sleep Issues
Angela Howard
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband... More
Therapist
Offers online care for Columbia, Missouri
Female
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field... More
Columbia, MO
Insomnia/Sleep Issues
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Columbia, MO
Insomnia/Sleep Issues
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Columbia, MO
Insomnia/Sleep Issues
Janice Porter
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly... More
Columbia, MO
Insomnia/Sleep Issues
Laura Hazard
Along with being licensed in Missouri and Arizona, I am also a Certified Compassion Fatigue Professional. I work with adults strug... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Along with being licensed in Missouri and Arizona, I am also a Certified Compassion Fatigue Professional. I work with adults struggling with anxiety, depression, personality d... More
Columbia, MO
Insomnia/Sleep Issues
Julie Batson
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided the... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided therapy to combat Veterans as well as Veterans s... More
Columbia, MO
Insomnia/Sleep Issues
THOMAS LEWIS
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psy... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hos... More
Columbia, MO
Insomnia/Sleep Issues
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Columbia, MO
Insomnia/Sleep Issues
Kimberly Osmanagic
I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio... More
Columbia, MO
Insomnia/Sleep Issues
Margaret DeCarlis
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and f... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and failure. Especially when going through major l... More
Columbia, MO
Insomnia/Sleep Issues
Chundra Williams
She is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbon... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
She is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbondale in 2006. She has over 14 year of experie... More
Columbia, MO
Insomnia/Sleep Issues
MARGARET DUNN
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, an... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, and challenges to overcome roadblocks that are ... More
Columbia, MO
Insomnia/Sleep Issues
WANDA HILL
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f... More
Columbia, MO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.