Columbia, MO Therapy for Self-Harming

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Self-Harming
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Columbia, MO
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Self-Harming
LILLY WHITE
Hi, I’m Lilly, a licensed therapist and the founder of One Breath Mindset LLC. I specialize in helping individuals and families ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi, I’m Lilly, a licensed therapist and the founder of One Breath Mindset LLC. I specialize in helping individuals and families heal from trauma, anxiety, and life’s chall... More
Who might be a good fit for Lilly?
Individuals focused on improving self-esteem while managing challenges related to trauma and PTSD may find support in Lilly White's work. Lilly's expertise in trauma-focused therapy, specifically EMDR, could be particularly beneficial for those seeking a compassionate and non-judgmental space to heal and grow. Her ability to work within the client's comfort level might resonate especially with individuals facing anxiety, depression, or family conflicts. View Profile
Columbia, MO
Self-Harming
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Janell Moore may be a match for those interested in integrative and mindfulness-based approaches, particularly when facing challenges such as anxiety, trauma, or life transitions. Her holistic perspective aims to support not only emotional and mental well-being but also the physical and spiritual aspects of healing in a safe, non-judgmental space. View Profile
Columbia, MO
Self-Harming
Margaret DeCarlis
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and f... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and failure. Especially when going through major l... More
Who might be a good fit for Margaret?
Margaret Decarlis may be well-suited to individuals who value Acceptance and Commitment Therapy in managing life transitions, anxiety, or depression. Her approach emphasizes mindfulness and committed action, helping clients develop psychological flexibility to face challenges while staying connected to their core values. View Profile
Columbia, MO
Self-Harming
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
Kimberly Jones may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy creates a compassionate, collaborative space where clients can explore their authentic selves while addressing a wide range of challenges across different life stages. View Profile
Columbia, MO
Self-Harming
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions. View Profile
Columbia, MO
Self-Harming
Lisa Walton
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli... More
Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances. View Profile
Columbia, MO
Self-Harming
Sarah Landers
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit... More
Who might be a good fit for Sarah?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Sarah Landers’ work. She integrates approaches like CBT, DBT, and faith-based counseling to create a compassionate, nonjudgmental space that encourages healing and personal growth. View Profile
Columbia, MO
Self-Harming
Jo Ely
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first ap... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse... More
Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods. View Profile
Columbia, MO
Self-Harming
Lisa Sanderson
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of exper... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of experience working in the mental health field. I s... More
Who might be a good fit for Lisa?
Lisa Sanderson may support individuals who want to explore healing and growth through a relational and trauma-informed lens. She emphasizes the power of truly hearing each person’s story to foster connection and create new ways of thinking that can lead to more positive life experiences. View Profile
Columbia, MO
Self-Harming
Erica Spring
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to So... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to Sondermind. With a decade of licensure and five... More
Who might be a good fit for Erica?
Those coping with anxiety, trauma, or family conflict may find Erica Spring’s approach to be well-aligned. Her trauma-focused, collaborative style combined with expertise in DBT, CBT, and EMDR supports clients in creating a safe space to explore emotions and develop personalized strategies for growth and healing. View Profile
Columbia, MO
Self-Harming
NICOLE BARHORST
I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience helping individuals with anxiety, autism, AD... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional challenges could benefit from Nicole Barhorst’s approach. She uses cognitive behavioral therapy to help individuals manage anxiety, depression, and stress while also supporting those navigating ADHD, career concerns, and self-esteem issues. View Profile
Columbia, MO
Self-Harming
Jennifer Lane
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv... More
Who might be a good fit for Jennifer?
Jennifer Lane may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, individualized approach that supports adolescents and young adults as they work toward building confidence and managing their unique needs. View Profile
Columbia, MO
Self-Harming
Susan Wise
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and coupl... More
Who might be a good fit for Susan?
Those coping with anxiety, depression, or relationship challenges may find Susan Wise’s approach to be well-aligned. She integrates art-based methods with evidence-based therapies like CBT and DBT, offering a supportive space for clients across diverse ages and backgrounds, including LGBTQ+ individuals and those managing co-occurring substance use and mental health concerns. View Profile
Columbia, MO
Self-Harming
Timothy Messer
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients wh... More
Who might be a good fit for Timothy?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Timothy Messer’s approach. He emphasizes building a strong therapeutic relationship and tailors evidence-based techniques like CBT and DBT to help clients set meaningful goals and develop effective coping skills. View Profile
Columbia, MO
Self-Harming
KATHERINE KIENTZLE
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are s... More
Therapist
Offers online care for Columbia, Missouri
LPC
Other
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are something in your life isn’t feeling quite r... More
Columbia, MO
Self-Harming
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Columbia, MO
Self-Harming
Julie Batson
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided the... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided therapy to combat Veterans as well as Veterans s... More
Who might be a good fit for Julie?
People experiencing PTSD or those wanting to strengthen trust and safety in their therapeutic relationships could benefit from Julie Batson’s focused therapeutic work. With extensive experience supporting Veterans and individuals coping with trauma, Julie integrates evidence-based approaches like Prolonged Exposure Therapy alongside relational and attachment-based methods to address complex emotional and mental health challenges. View Profile
Columbia, MO
Self-Harming
Blake Russell
Blake Russell has nearly a decade of experience working in the mental health field in various roles. In 2013, while working in Los... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Blake Russell has nearly a decade of experience working in the mental health field in various roles. In 2013, while working in Los Angeles at a private school for teenagers wi... More
Who might be a good fit for Blake?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Blake Russell. He integrates a variety of therapeutic approaches tailored to each individual, with an emphasis on building a strong therapeutic relationship, which can be especially meaningful for adults seeking support in processing emotions and overcoming societal pressures. View Profile
Columbia, MO
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.