Columbia, MO Therapy for Self-Harming

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Self-Harming
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Columbia, MO
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Self-Harming
JANE PERKINS
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Columbia, Missouri
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose. View Profile
Columbia, MO
Self-Harming
Jo Ely
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first ap... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse... More
Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods. View Profile
Columbia, MO
Self-Harming
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional resilience while managing trauma may find support in Elisha Linnenglass’s work. Her trauma-informed, integrated care approach combines mindfulness and cognitive behavioral strategies to help clients cultivate safety and peace within themselves. View Profile
Columbia, MO
Self-Harming
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions. View Profile
Columbia, MO
Self-Harming
Tiffany Keune
Welcome! I am a Licensed Professional Counselor with education in K-12 school counseling, and a background in chemical dependency ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome! I am a Licensed Professional Counselor with education in K-12 school counseling, and a background in chemical dependency and trauma-related work. It is through my pra... More
Who might be a good fit for Tiffany?
Tiffany Keune may align well with adults who are working through challenges such as parenting stress, trauma, or supporting neurodivergent children. Her approach integrates play therapy and trauma-informed methods, creating a space where both boundaries and connection are emphasized to foster self-regulation and overall family wellness. View Profile
Columbia, MO
Self-Harming
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Clients seeking structured support for trauma, anxiety, or mood-related challenges might consider working with Dawn Ortega. Her approach integrates evidence-based therapies like Trauma-Focused CBT and EMDR, offering a versatile framework suited to individuals across different ages and life stages. View Profile
Columbia, MO
Self-Harming
Kristi Heritage
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr... More
Who might be a good fit for Kristi?
Kristi Heritage may be well-suited to individuals who value a warm, person-centered therapeutic approach in managing trauma, substance use, and mood-related challenges. Her use of evidence-based methods like EMDR and motivational interviewing is tailored to support clients seeking compassionate, stigma-free guidance through complex emotional and behavioral concerns. View Profile
Columbia, MO
Self-Harming
Erica Spring
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to So... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to Sondermind. With a decade of licensure and five... More
Who might be a good fit for Erica?
Those coping with anxiety, trauma, or family conflict may find Erica Spring’s approach to be well-aligned. Her trauma-focused, collaborative style combined with expertise in DBT, CBT, and EMDR supports clients in creating a safe space to explore emotions and develop personalized strategies for growth and healing. View Profile
Columbia, MO
Self-Harming
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds. View Profile
Columbia, MO
Self-Harming
Blake Russell
Blake Russell has nearly a decade of experience working in the mental health field in various roles. In 2013, while working in Los... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Blake Russell has nearly a decade of experience working in the mental health field in various roles. In 2013, while working in Los Angeles at a private school for teenagers wi... More
Who might be a good fit for Blake?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Blake Russell. He integrates a variety of therapeutic approaches tailored to each individual, with an emphasis on building a strong therapeutic relationship, which can be especially meaningful for adults seeking support in processing emotions and overcoming societal pressures. View Profile
Columbia, MO
Self-Harming
Lisa Walton
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli... More
Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances. View Profile
Columbia, MO
Self-Harming
Jennifer Rinne
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer Rinne. She integrates trauma-informed care with cognitive-behavioral and solution-focused therapies to create a safe, collaborative space for clients of all ages to develop practical coping strategies and work toward meaningful personal growth. View Profile
Columbia, MO
Self-Harming
Nicole McNeil
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps in... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the suppor... More
Who might be a good fit for Nicole?
Clients seeking structured support for mood disorders or looking to improve family dynamics might consider working with Nicole Mcneil. She offers an action-oriented yet compassionate approach that encourages self-exploration and practical steps toward lasting change in a warm, nurturing environment. View Profile
Columbia, MO
Self-Harming
Jennifer Lane
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv... More
Who might be a good fit for Jennifer?
Jennifer Lane may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, individualized approach that supports adolescents and young adults as they work toward building confidence and managing their unique needs. View Profile
Columbia, MO
Self-Harming
Summer Morefield
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al... More
Who might be a good fit for Summer?
Summer Morefield may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her warm, empathic style blends cognitive-behavioral and humanistic approaches, offering tailored support that respects each person’s unique experiences and goals. View Profile
Columbia, MO
Self-Harming
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety, grief, or navigating complex family dynamics might consider working with Megan Michalek. Her collaborative approach, grounded in mindfulness and emotional awareness, is designed to help individuals from diverse backgrounds—including immigrant and LGBTQIA+ communities—build skills toward greater empowerment and well-being. View Profile
Columbia, MO
Self-Harming
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients working through stress and looking for cognitive-behavioral therapy support might engage well with Jennifer Winters’ approach. She integrates CBT and DBT techniques to help individuals develop emotional resilience and manage negative thought patterns, with attention to diverse challenges ranging from anxiety and depression to complex mental health conditions. View Profile
Columbia, MO
Self-Harming
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Who might be a good fit for David?
Those coping with anxiety, mood disorders, or identity-related challenges may find David Woodard’s approach to be well-aligned with their needs. He integrates cognitive-behavioral techniques and mindfulness within a humanistic, person-centered framework, creating a supportive space especially welcoming to diverse and marginalized communities. View Profile
Columbia, MO
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.