Columbia, MO Group Therapy Therapists

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Group Therapy
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Columbia, MO
Group Therapy
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Group Therapy
Columbia, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Group Therapy
Columbia, MO
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Columbia, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Group Therapy
Columbia, MO
Maya Butler
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate Univer... More
Therapist
Offers online care for Columbia, Missouri
Female
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate University, obtained in 2015. Specializing in anger... More
Who might be a good fit for Maya?
Maya Butler may be well-suited to individuals who value a cognitive-behavioral and motivational interviewing approach in managing anxiety, depression, or stress. She integrates supportive techniques tailored to diverse backgrounds, including work with veterans and BIPOC clients, fostering a compassionate environment for those seeking to understand and change challenging patterns of thought and behavior. View Profile
Group Therapy
Columbia, MO
CATHY MCMULLEN
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr... More
Therapist
Offers online care for Columbia, Missouri
Female
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra... More
Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers. View Profile
Group Therapy
Columbia, MO
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
People seeking clarity around anxiety, depression, or family conflict, or support navigating life transitions may find Dennis Cash’s approach fitting. By integrating a systems perspective with trauma-informed methods like EMDR and Internal Family Systems, he creates a compassionate space to explore your experiences within the context of your broader environment. View Profile
Group Therapy
Columbia, MO
Jade Depue
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then ... More
Who might be a good fit for Jade?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Jade Depue incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a focus on relationship dynamics and individualized support, can offer guidance tailored to each client’s unique journey. View Profile
Group Therapy
Columbia, MO
NICOLE MCNEIL
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and d... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, mood disorders, or family conflict may connect with the techniques and structure offered by Nicole Mcneil. Her action-oriented yet nurturing approach creates space for self-exploration and growth, supporting individuals and families through various life challenges with practical strategies and validation. View Profile
Group Therapy
Columbia, MO
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs. View Profile
Group Therapy
Columbia, MO
NaTonya Scott
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I have a passion for guiding individuals toward... More
Who might be a good fit for Natonya?
NaTonya Scott may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her integrative, person-centered approach combines compassionate support with practical, goal-directed strategies, creating a safe space to explore personal growth and healing tailored to each individual’s unique journey. View Profile
Group Therapy
Columbia, MO
Ronald Frigault
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness it may present. I engage clients by providin... More
Who might be a good fit for Ronald?
Ronald Frigault may be a good match for people navigating anxiety, depression, or grief who prefer a cognitive-behavioral framework. He collaborates with clients to explore their thoughts and choices, offering supportive guidance to foster meaningful change and resilience throughout life transitions and challenging experiences. View Profile
Group Therapy
Columbia, MO
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Columbia, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
Group Therapy
Columbia, MO
FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Columbia, Missouri
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Who might be a good fit for Florence?
Those coping with relationship challenges or pursuing personal growth in emotional connection may find Florence Lewis’s approach to be well-aligned. Her trauma-informed, emotion-focused methods create a supportive environment for both queer and straight individuals and couples seeking to deepen their bonds and foster healing. View Profile
Group Therapy
Columbia, MO
Kimberly Osmanagic
I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio... More
Who might be a good fit for Kimberly?
Individuals or couples navigating stress, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Kimberly Osmanagic, where applicable. She integrates a holistic, collaborative approach that emphasizes clients’ strengths while offering support through various evidence-based therapies tailored to individual and family needs. View Profile
Group Therapy
Columbia, MO
Margaret Dunn
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, an... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, and challenges to overcome roadblocks that are ... More
Who might be a good fit for Margaret?
Clients in need of guidance around emotional resilience and self-worth could benefit from Margaret Dunn’s approach. She integrates evidence-based therapies like CBT and ACT with mindfulness practices to help high-achieving adults overcome internal struggles and reconnect with their values and sense of purpose. View Profile
Group Therapy
Columbia, MO
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Columbia, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Justin Lark may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or relational wounds. Their practice emphasizes creating a safe, non-judgmental space that supports individualized care and promotes healing across emotional, relational, and life domains. View Profile
Group Therapy
Columbia, MO
Rebecca Weimer
Hello, I'm Alice. With over 25 years of professional experience as a Licensed Professional Counselor in Missouri, I have dedicated... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Alice. With over 25 years of professional experience as a Licensed Professional Counselor in Missouri, I have dedicated my career to helping individuals navigate li... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Rebecca Weimer. She integrates therapies such as Trauma-Focused CBT and Internal Family Systems to create a compassionate, individualized space that honors each person’s unique journey and cultural background. View Profile
Group Therapy
Columbia, MO
Ashley Johnson
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de... More
Therapist
Offers online care for Columbia, Missouri
Female
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati... More
Who might be a good fit for Ashley?
Ashley Johnson may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or parenting challenges. Her warm and practical style incorporates evidence-based therapies like CBT and DBT to help clients build coping skills and gain clarity while feeling supported throughout their healing process. View Profile
Group Therapy
Columbia, MO
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Group Therapy
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.