Ellington, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Ellington, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ellington, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Ellington, Missouri
LCSW|LICSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim may be well-suited to individuals who value culturally sensitive therapy in managing challenges related to trauma, grief, and life transitions. Her approach integrates mindfulness and cognitive behavioral techniques to support clients in accessing their inner resilience while addressing complex emotional and cultural experiences. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Clients in need of guidance around anxiety, depression, or grief could benefit from Debra Lyons’s approach. She integrates mindfulness, cognitive-behavioral, and expressive arts techniques to create a collaborative and supportive space for growth and healing. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Susan Wise
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and coupl... More
Who might be a good fit for Susan?
Those coping with anxiety, depression, or relationship challenges may find Susan Wise’s approach to be well-aligned. She integrates art-based methods with evidence-based therapies like CBT and DBT, offering a supportive space for clients across diverse ages and backgrounds, including LGBTQ+ individuals and those managing co-occurring substance use and mental health concerns. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Karen Salsman
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in E... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist U... More
Who might be a good fit for Karen?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Karen Salsman. She integrates mindfulness and solution-focused techniques to create a personalized path that respects each client’s unique experience and pace. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional resilience while managing trauma may find support in Elisha Linnenglass’s work. Her trauma-informed, integrated care approach combines mindfulness and cognitive behavioral strategies to help clients cultivate safety and peace within themselves. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Jo Ely
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first ap... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Female
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse... More
Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Who might be a good fit for David?
Those coping with anxiety, mood disorders, or identity-related challenges may find David Woodard’s approach to be well-aligned with their needs. He integrates cognitive-behavioral techniques and mindfulness within a humanistic, person-centered framework, creating a supportive space especially welcoming to diverse and marginalized communities. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Toni Autrey
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Female
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year... More
Who might be a good fit for Toni?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and a person-centered approach might consider Toni Autrey’s style of care. Her collaborative, nonjudgmental environment and use of diverse treatment models aim to support clients through a range of challenges, including depression, eating disorders, and relationship issues. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Andrew Robinson
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have n... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Male
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have nearly 10 years of experiences in the field of... More
Who might be a good fit for Andrew?
People experiencing challenges related to adult ADHD, anxiety, or depression, or those wanting to strengthen coping skills and emotional balance, could benefit from Andrew Robinson’s focused therapeutic work. Drawing from his personal experience with ADHD and a variety of evidence-based approaches like mindfulness and cognitive-behavioral therapy, he offers tailored support that addresses the unique difficulties adults with ADHD often face. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Tashima Kinney
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. I am ... More
Who might be a good fit for Tashima?
Those coping with anxiety, depression, or family conflict may find Tashima Kinney’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s unique experiences, emphasizing reflection and forward growth within a trauma-informed and culturally sensitive framework. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counselin... More
Who might be a good fit for Betty?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Betty Green’s approach. She tailors her methods to individual needs, incorporating mindfulness, tapping, and practical tools to help clients build independence and manage challenges like family conflict, stress, and trauma. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
Christina McGrath may support individuals who want to explore emotional healing through a cognitive-behavioral and mindfulness-informed lens. Her approach emphasizes creating a compassionate, non-judgmental space where clients can work through anxiety, depression, and grief while building practical skills and reconnecting with their inner strengths. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
People experiencing stress or trauma, or those wanting to strengthen their resilience and communication skills, could benefit from Lora Newman’s focused therapeutic work. Her integrated approach, which includes performance EMDR and Equine Assisted Learning, is designed to support individuals—especially young adults and those connected to the military—right where they are in their journey. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
LeAnna Fowlds
Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and s... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Female
Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and self-directed treatment. My clients are the ex... More
Who might be a good fit for Leanna?
Leanna Fowlds may be well-suited to individuals who value a person-centered and holistic therapy approach in managing trauma, anxiety, depression, or relationship challenges. Her emphasis on creating a trusting, empathic space supports clients in exploring their stories and fostering healing through a variety of evidence-based methods tailored to each person’s unique needs. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Ellington, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may align well with adults who are working through issues such as grief, anxiety, or challenging life transitions. Her approach emphasizes creating a compassionate and safe space, drawing from diverse therapeutic methods to support clients in building resilience and deeper connection with themselves. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
People seeking clarity around self-esteem or support navigating life transitions may find Melissa Loudon’s approach fitting. Her warm, nonjudgmental style incorporates cognitive-behavioral and relational-cultural therapies, tailored especially to adults in the LGBTQ+ community and those healing from trauma or managing stress. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)
Laurie White
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, b... More
Therapist
Offers online care for Ellington, Missouri
LCSW
Female
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, but also because of the ongoing pressure we pu... More
Who might be a good fit for Laurie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Laurie White. Her use of solution-focused and cognitive behavioral therapies supports individuals in transforming thought patterns and building empowered, intentional actions toward their well-being. View Profile
Ellington, MO
Mindfulness-Based Stress Reduction (MBSR)