Independence, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Independence, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Independence, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Joann Weston
For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem as a result of dental problems. In 2005, I f... More
Who might be a good fit for Joann?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy and EMDR might consider Joann Weston’s style of care. Her approach is tailored to help clients identify and reframe unhelpful thoughts, supporting emotional regulation and healthier life choices through individualized treatment plans. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Andrew Robinson
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have n... More
Therapist
Offers online care for Independence, Missouri
LCSW
Male
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have nearly 10 years of experiences in the field of... More
Who might be a good fit for Andrew?
People experiencing challenges related to adult ADHD, anxiety, or depression, or those wanting to strengthen coping skills and emotional balance, could benefit from Andrew Robinson’s focused therapeutic work. Drawing from his personal experience with ADHD and a variety of evidence-based approaches like mindfulness and cognitive-behavioral therapy, he offers tailored support that addresses the unique difficulties adults with ADHD often face. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Erin Gamwell’s approach. She integrates faith-based counseling with evidence-based methods like CBT and mindfulness to support healing and growth through life’s transitions. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
David Burney
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a d... More
Therapist
Offers online care for Independence, Missouri
LPC
Other
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client an... More
Who might be a good fit for David?
David Burney may be a good match for people navigating challenges such as addiction, anxiety, or relationship difficulties who prefer an active, eclectic therapy framework. His approach blends cognitive-behavioral, solution-focused, and person-centered methods, emphasizing practical feedback and lifestyle changes to foster clarity and meaningful growth. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Who might be a good fit for Julie?
Julie Burr may align well with adults who are working through grief, anxiety, or complex life transitions. She incorporates mindfulness, DBT, and faith-informed perspectives to support individuals seeking balance and healing amid ongoing challenges. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Christine Davis
With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward ... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward healing and growth. My background includes wo... More
Who might be a good fit for Christine?
Christine Davis offers an approach that may suit individuals focusing on healing from depression or managing stress related to life transitions. Her work integrates evidence-based practices with a compassionate, client-centered style, welcoming people from diverse backgrounds including veterans and those exploring the intersection of faith and mental well-being. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
LaDawna Thomas
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif... More
Who might be a good fit for Ladawna?
Individuals or couples navigating challenges such as anxiety, depression, or relationship conflicts may find alignment with the strategies and frameworks utilized by Ladawna Thomas. Her approach combines trauma-informed care with mindfulness and cognitive-behavioral techniques, offering supportive yet direct guidance to help clients develop healthier thought patterns and emotional resilience. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Tashima Kinney
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. I am ... More
Who might be a good fit for Tashima?
Those coping with anxiety, depression, or family conflict may find Tashima Kinney’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s unique experiences, emphasizing reflection and forward growth within a trauma-informed and culturally sensitive framework. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Steward
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Sarah Steward. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and solution-focused methods, creates a supportive space tailored to each individual’s unique experiences and goals. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Independence, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety, grief, or navigating complex family dynamics might consider working with Megan Michalek. Her collaborative approach, grounded in mindfulness and emotional awareness, is designed to help individuals from diverse backgrounds—including immigrant and LGBTQIA+ communities—build skills toward greater empowerment and well-being. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
Christina McGrath may support individuals who want to explore emotional healing through a cognitive-behavioral and mindfulness-informed lens. Her approach emphasizes creating a compassionate, non-judgmental space where clients can work through anxiety, depression, and grief while building practical skills and reconnecting with their inner strengths. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lane
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv... More
Who might be a good fit for Jennifer?
Jennifer Lane may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, individualized approach that supports adolescents and young adults as they work toward building confidence and managing their unique needs. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)
Donna Greenlee
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a b... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a bad relationship or have been caring for every... More
Who might be a good fit for Donna?
Clients working through stress, anxiety, or addiction and looking for trauma-informed therapy support might engage well with Donna Greenlee’s approach. She integrates mindfulness, EMDR, and motivational interviewing to help individuals reconnect with their passions and find renewed meaning in life. View Profile
Independence, MO
Mindfulness-Based Stress Reduction (MBSR)