Kansas City, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kansas City, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kansas City, MO
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Kansas City, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Self-help Apps
Kansas City, MO
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Kansas City, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Kansas City, MO
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Self-help Apps
Kansas City, MO
Michael Angel
"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff ... More
Therapist
Offers online care for Kansas City, Missouri
Male
"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff C. from MOMichael approaches therapy ... More
Self-help Apps
Kansas City, MO
Gildaleine Wright
Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression, anxiety, psychosis, substance use, and slee... More
Self-help Apps
Kansas City, MO
ADRIENNE TAYLOR
Hello, I'm Adrienne. With a Master's Degree in Social Work and a Bachelor's Degree in Psychology, I bring over 20 years of experie... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello, I'm Adrienne. With a Master's Degree in Social Work and a Bachelor's Degree in Psychology, I bring over 20 years of experience to my practice. I'm also a Certified Life... More
Self-help Apps
Kansas City, MO
Cherie Cell
Hi. I’m Cherie and I am a clinical social worker and telehealth provider but you can also call me a life-untangler , a thought ... More
Therapist
Offers online care for Kansas City, Missouri
Female
Hi. I’m Cherie and I am a clinical social worker and telehealth provider but you can also call me a life-untangler , a thought mediator, and anxiety warrior. I am someone w... More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety or life transitions may appreciate the methods Cherie Cell incorporates into her practice. With a warm, stigma-free approach and a blend of therapies like Acceptance and Commitment Therapy and Dialectical Behavioral Therapy, she supports clients in discovering strengths and creating meaningful, lasting change. View Profile
Self-help Apps
Kansas City, MO
Beverly Hopgood
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental... More
Therapist
Offers online care for Kansas City, Missouri
Female
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental health settings including hospitals, communi... More
Self-help Apps
Kansas City, MO
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Kansas City, Missouri
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Self-help Apps
Kansas City, MO
Ebony Smith
Life can be overwhelming at times, especially when you're struggling with the effects of anxiety, depression, bipolar disorder, or... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Life can be overwhelming at times, especially when you're struggling with the effects of anxiety, depression, bipolar disorder, or any other mental health condition—whether ... More
Self-help Apps
Kansas City, MO
Michelle Moore
Michelle Moore, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adult... More
Therapist
Offers online care for Kansas City, Missouri
Female
Michelle Moore, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating trauma and PTS... More
Who might be a good fit for Michelle?
Michelle Moore may be well-suited to individuals who value supportive, evidence-based therapy in managing trauma, anxiety, or ADHD. Her collaborative approach, grounded in trust and small, steady steps, creates a space where clients can build coping strategies and work toward lasting growth. View Profile
Self-help Apps
Kansas City, MO
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Self-help Apps
Kansas City, MO
Diana DeeWilliams
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of... More
Self-help Apps
Kansas City, MO
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Self-help Apps
Kansas City, MO
Julie Batson
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided the... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided therapy to combat Veterans as well as Veterans s... More
Self-help Apps
Kansas City, MO
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Self-help Apps
Kansas City, MO
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Kansas City, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.