Kansas City, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kansas City, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kansas City, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Self-help Apps
Kansas City, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Kansas City, MO
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Kansas City, Missouri
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Kansas City, MO
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Self-help Apps
Kansas City, MO
STEPHANIE MORRIS
Many of my clients come to me feeling overwhelmed by change—whether it’s health concerns, caregiving stress, loss, anxiety, or... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Many of my clients come to me feeling overwhelmed by change—whether it’s health concerns, caregiving stress, loss, anxiety, or life transitions that have left them uncerta... More
Self-help Apps
Kansas City, MO
CARRIE ALLEN
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I�... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and ... More
Self-help Apps
Kansas City, MO
Arti Dautenhahn
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He... More
Therapist
Offers online care for Kansas City, Missouri
Male
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you... More
Who might be a good fit for Arti?
Arti Dautenhahn may align well with adults who are working through challenges such as trauma, attachment difficulties, or recovery from unhealthy relationships. His solution-focused, client-centered approach, combined with an understanding of early brain development and trauma, supports a therapeutic experience that encourages momentum through positive, engaging interactions. View Profile
Self-help Apps
Kansas City, MO
Rebecca Weimer
Hello, I'm Alice. With over 25 years of professional experience as a Licensed Professional Counselor in Missouri, I have dedicated... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I'm Alice. With over 25 years of professional experience as a Licensed Professional Counselor in Missouri, I have dedicated my career to helping individuals navigate li... More
Self-help Apps
Kansas City, MO
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Self-help Apps
Kansas City, MO
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Self-help Apps
Kansas City, MO
Tina Van Meter
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther... More
Therapist
Offers online care for Kansas City, Missouri
Female
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State... More
Self-help Apps
Kansas City, MO
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Self-help Apps
Kansas City, MO
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Kansas City, Missouri
LPC|LCPC|LMHC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Self-help Apps
Kansas City, MO
Shakera Garrard
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Cou... More
Therapist
Offers online care for Kansas City, Missouri
Female
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience work... More
Self-help Apps
Kansas City, MO
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Self-help Apps
Kansas City, MO
DONNA BRUNSON
My passion for mental health runs deep. I've seen firsthand through loved ones how powerful the right support can be, and that exp... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
PMHNP
Female
My passion for mental health runs deep. I've seen firsthand through loved ones how powerful the right support can be, and that experience continues to inspire my work every da... More
Self-help Apps
Kansas City, MO
Sarah Landers
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit... More
Self-help Apps
Kansas City, MO
Chrissy Roberts
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme... More
Who might be a good fit for Chrissy?
People experiencing mental health symptoms or those wanting to strengthen their coping skills could benefit from Chrissy Roberts’ focused therapeutic work. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and medication management, supports adults across various life stages in navigating their mental health journey. View Profile
Self-help Apps
Kansas City, MO
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Self-help Apps
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.