Kansas City, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kansas City, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kansas City, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Kansas City, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Kansas City, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Kansas City, MO
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Kansas City, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Kansas City, MO
CATHY LUEBBERING
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 a... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 and older since 2014. My preference is for me... More
Who might be a good fit for Cathy?
Cathy Luebbering offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. She integrates Internal Family Systems therapy with a compassionate awareness of social justice, creating space for clients to explore their experiences with authenticity and care. View Profile
Self-help Apps
Kansas City, MO
Gabriele Hoog
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness... More
Who might be a good fit for Gabriele?
Clients working through anxiety, depression, and substance use challenges and looking for telehealth counseling support might engage well with Gabriele Hoog’s approach. She integrates mindfulness, acceptance-based, and trauma-informed methods to help clients develop practical coping strategies and foster self-exploration from the comfort of their own home. View Profile
Self-help Apps
Kansas City, MO
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey. View Profile
Self-help Apps
Kansas City, MO
Anya Fisher
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience... More
Therapist
Offers online care for Kansas City, Missouri
Female
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo... More
Who might be a good fit for Anya?
Those coping with anxiety, addiction, or grief may find Anya Fisher’s approach to be well-aligned with their needs. Her collaborative style, combined with trauma-informed and somatic techniques, offers a compassionate space especially supportive for clients navigating complex emotional challenges or identity exploration. View Profile
Self-help Apps
Kansas City, MO
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Self-help Apps
Kansas City, MO
Ashley Johnson
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de... More
Therapist
Offers online care for Kansas City, Missouri
Female
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati... More
Who might be a good fit for Ashley?
Ashley Johnson may align well with adults who are working through challenges such as anxiety, depression, or parenting stress. She integrates evidence-based therapies like cognitive behavioral therapy and dialectical behavior therapy within a strengths-based, client-centered approach that supports building coping skills and personal resilience. View Profile
Self-help Apps
Kansas City, MO
Rita Giglio
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providin... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providing compassionate, evidence-based care across i... More
Who might be a good fit for Rita?
Rita Giglio may support individuals who want to explore healing from trauma and managing ADHD through a trauma-focused, client-centered lens. Her approach emphasizes open dialogue and education, creating a collaborative space where diverse backgrounds and personal stories are honored throughout the treatment process. View Profile
Self-help Apps
Kansas City, MO
KATHERINE WISEHART
Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Profess... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Professional Counselor since 2012, residing in rural... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Katherine Wisehart. Her approach blends practical strategies like cognitive behavioral therapy and mindfulness with compassionate, individualized care that aims to empower clients through meaningful growth and resilience. View Profile
Self-help Apps
Kansas City, MO
Donna Greenlee
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a b... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a bad relationship or have been caring for every... More
Who might be a good fit for Donna?
Clients working through stress, anxiety, or addiction and looking for trauma-informed therapy support might engage well with Donna Greenlee’s approach. She integrates mindfulness, EMDR, and motivational interviewing to help individuals reconnect with their passions and find renewed meaning in life. View Profile
Self-help Apps
Kansas City, MO
STACY LYLES
Hello, I’m Stacy Lyles LPC, and I am passionate about helping individuals and couples find healing, balance, and meaningful conn... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I’m Stacy Lyles LPC, and I am passionate about helping individuals and couples find healing, balance, and meaningful connection in their lives. With over 10 of experi... More
Self-help Apps
Kansas City, MO
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
Kansas City, MO
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
People seeking clarity around emotional healing or support navigating complex life transitions may find Judy Massman’s approach fitting. Her use of diverse evidence-based therapies, including EMDR and DBT, reflects a flexible style that honors each person’s unique experience while addressing challenges like anxiety, grief, or trauma. View Profile
Self-help Apps
Kansas City, MO
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
Individuals or couples navigating challenges such as anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Vesta Colvin, where applicable. Her approach blends cognitive behavioral and solution-focused therapies to help clients quickly identify patterns and build practical skills for managing life’s transitions and stresses. View Profile
Self-help Apps
Kansas City, MO
Kenneth Kuschel
I have been a Licensed Professional Counselor since 2000 and have provided mental health services from within various mental healt... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Male
I have been a Licensed Professional Counselor since 2000 and have provided mental health services from within various mental health settings. I have successfully worked with ... More
Who might be a good fit for Kenneth?
Clients in need of guidance around emotional and relational challenges could benefit from Kenneth Kuschel’s approach. His experience working with diverse populations, including adolescents, families, and faith-based clients, informs a flexible and integrative style tailored to a variety of mental health needs. View Profile
Self-help Apps
Kansas City, MO
Christine Sibilla
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Heali... More
Therapist
Offers online care for Kansas City, Missouri
Female
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Healing and understanding comes from within, by fo... More
Who might be a good fit for Christine?
Christine Sibilla may be a good match for people navigating feelings of confusion or stuckness who prefer a body-centered, insight-driven approach. Her work emphasizes connecting with your inner experience and using EMDR techniques to support healing that fosters personal strength and confidence. View Profile
Self-help Apps
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.