Kansas City, MO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Kansas City, MO
Stress
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Kansas City, MO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Kansas City, MO
Stress
Susan Wise
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and coupl... More
Who might be a good fit for Susan?
Those coping with anxiety, depression, or relationship challenges may find Susan Wise’s approach to be well-aligned. She integrates art-based methods with evidence-based therapies like CBT and DBT, offering a supportive space for clients across diverse ages and backgrounds, including LGBTQ+ individuals and those managing co-occurring substance use and mental health concerns. View Profile
Kansas City, MO
Stress
Lisa Walton
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli... More
Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances. View Profile
Kansas City, MO
Stress
Emily Towner
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life... More
Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety, depression, or trauma-related challenges. She blends cognitive behavioral and psychodynamic techniques tailored to each person’s unique experience, supporting insight and growth through a compassionate, personalized process. View Profile
Kansas City, MO
Stress
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Who might be a good fit for Jenifer?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jenifer Papaccio’s style of care. She integrates neurocognitive techniques and explores neuroplasticity to help clients apply practical strategies that support both immediate well-being and long-term personal growth. View Profile
Kansas City, MO
Stress
Denise Mason
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll... More
Who might be a good fit for Denise?
Individuals focused on improving self-awareness while managing anxiety or depression may find support in Denise Mason’s work. She integrates a variety of therapeutic approaches, emphasizing collaboration and skill-building to help clients feel heard and empowered throughout their healing journey. View Profile
Kansas City, MO
Stress
Larry Townsley
I am an experienced Marriage and Family Therapist working to provide those individuals, couples, and families with whom I am privi... More
Therapist
Offers online care for Kansas City, Missouri
Male
I am an experienced Marriage and Family Therapist working to provide those individuals, couples, and families with whom I am privileged to work the information, tools, and pra... More
Who might be a good fit for Larry?
Those coping with anxiety, depression, or family conflict may find Larry Townsley’s approach to be well-aligned. He integrates relational and cognitive behavioral methods, emphasizing the importance of emotions as guides for change while offering support across diverse populations including children, adolescents, and veterans. View Profile
Kansas City, MO
Stress
Erica Spring
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to So... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to Sondermind. With a decade of licensure and five... More
Who might be a good fit for Erica?
Those coping with anxiety, trauma, or family conflict may find Erica Spring’s approach to be well-aligned. Her trauma-focused, collaborative style combined with expertise in DBT, CBT, and EMDR supports clients in creating a safe space to explore emotions and develop personalized strategies for growth and healing. View Profile
Kansas City, MO
Stress
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Kimberly Roberts may be a good match for people navigating anxiety, trauma, or ADHD who prefer a hands-on, experiential therapy framework. Her use of Sandtray Therapy alongside evidence-based approaches like CBT and EMDR offers a creative and brain-based way to access emotions and foster insight in both younger clients and adults. View Profile
Kansas City, MO
Stress
Laura Hazard
Along with being licensed in Missouri and Arizona, I am also a Certified Compassion Fatigue Professional. I work with adults strug... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Along with being licensed in Missouri and Arizona, I am also a Certified Compassion Fatigue Professional. I work with adults struggling with anxiety, depression, personality d... More
Who might be a good fit for Laura?
Laura Hazard may work particularly well with those looking to build skills around managing anxiety, depression, and compassion fatigue. Her integrative approach, blending person-centered therapy with cognitive behavioral and behavioral techniques, creates a supportive space for adults navigating life transitions and burnout in various professional or personal roles. View Profile
Kansas City, MO
Stress
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time. View Profile
Kansas City, MO
Stress
Donna Greenlee
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a b... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a bad relationship or have been caring for every... More
Who might be a good fit for Donna?
Clients working through stress, anxiety, or addiction and looking for trauma-informed therapy support might engage well with Donna Greenlee’s approach. She integrates mindfulness, EMDR, and motivational interviewing to help individuals reconnect with their passions and find renewed meaning in life. View Profile
Kansas City, MO
Stress
Glenna Wilson
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ... More
Who might be a good fit for Glenna?
Glenna Wilson may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or stress. Her experience working with veterans and adults across different life stages supports a thoughtful, inclusive approach that integrates methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. View Profile
Kansas City, MO
Stress
Chundra Williams
She is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbon... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
She is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbondale in 2006. She has over 14 year of experie... More
Who might be a good fit for Chundra?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Chundra Williams’s work. Her approach incorporates Cognitive Behavioral Therapy and family-focused strategies, which can be helpful for young adults experiencing life transitions, grief, or difficulties related to ADHD and behavioral concerns. View Profile
Kansas City, MO
Stress
Jo Ely
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first ap... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse... More
Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods. View Profile
Kansas City, MO
Stress
Jodi East
Hello, I'm Jodi. I believe that therapy is a journey towards discovering your self-worth, fostering healthy relationships, and gro... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I'm Jodi. I believe that therapy is a journey towards discovering your self-worth, fostering healthy relationships, and growing as an individual. My dedication lies in ... More
Who might be a good fit for Jodi?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Jodi East. Her client-centered and strength-focused approach, combined with specialized EMDR therapy, supports individuals and families in addressing underlying issues while fostering resilience and meaningful growth. View Profile
Kansas City, MO
Stress
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional resilience while managing trauma may find support in Elisha Linnenglass’s work. Her trauma-informed, integrated care approach combines mindfulness and cognitive behavioral strategies to help clients cultivate safety and peace within themselves. View Profile
Kansas City, MO
Stress
Laura Worth
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment ... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment problems, death of a loved one, or illness or... More
Who might be a good fit for Laura?
Laura Worth may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, cognitive behavioral therapy framework. She tailors her approach to each individual’s unique experiences, creating a nurturing environment that supports adults through life transitions, relationship challenges, and self-esteem concerns. View Profile
Kansas City, MO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.