La Plata, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for La Plata, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki...
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I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass...
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Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer Rinne. She integrates trauma-informed care with cognitive-behavioral and solution-focused therapies to create a safe, collaborative space for clients of all ages to develop practical coping strategies and work toward meaningful personal growth.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, b...
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Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, but also because of the ongoing pressure we pu...
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Who might be a good fit for Laurie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Laurie White. Her use of solution-focused and cognitive behavioral therapies supports individuals in transforming thought patterns and building empowered, intentional actions toward their well-being.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with child...
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Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse back...
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Who might be a good fit for Jenifer?
Those coping with anxiety or pursuing personal growth in resilience and self-understanding may find Jenifer Pittman’s approach to be well-aligned. She blends evidence-based therapies like cognitive-behavioral and mindfulness techniques in a collaborative, nonjudgmental space tailored to each individual’s unique experiences and goals.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast...
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou...
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Who might be a good fit for Elisha?
Individuals focused on improving emotional resilience while managing trauma may find support in Elisha Linnenglass’s work. Her trauma-informed, integrated care approach combines mindfulness and cognitive behavioral strategies to help clients cultivate safety and peace within themselves.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece...
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Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit...
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Who might be a good fit for Sarah?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Sarah Landers’ work. She integrates approaches like CBT, DBT, and faith-based counseling to create a compassionate, nonjudgmental space that encourages healing and personal growth.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ...
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you!
Together we can utilize thera...
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Who might be a good fit for Judy?
People seeking clarity around emotional healing or support navigating complex life transitions may find Judy Massman’s approach fitting. Her use of diverse evidence-based therapies, including EMDR and DBT, reflects a flexible style that honors each person’s unique experience while addressing challenges like anxiety, grief, or trauma.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie...
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I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr...
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Who might be a good fit for Kristi?
Kristi Heritage may be well-suited to individuals who value a warm, person-centered therapeutic approach in managing trauma, substance use, and mood-related challenges. Her use of evidence-based methods like EMDR and motivational interviewing is tailored to support clients seeking compassionate, stigma-free guidance through complex emotional and behavioral concerns.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individ...
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I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individuals dealing with anxiety, stress, depression...
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Who might be a good fit for Mary?
Clients seeking structured support for anxiety, depression, or navigating identity-related challenges might consider working with Mary Lakey. Her compassionate and sensitive approach, combined with experience supporting diverse populations including LGBTQ+ individuals and those facing systemic oppressions, creates a space aimed at fostering confidence and emotional healing.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Profess...
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Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Professional Counselor since 2012, residing in rural...
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Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Katherine Wisehart. Her approach blends practical strategies like cognitive behavioral therapy and mindfulness with compassionate, individualized care that aims to empower clients through meaningful growth and resilience.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Osmanagic. She integrates a holistic, strength-based approach that respects each person’s unique story while using evidence-based methods like ACT, EMDR, and family therapy to support clients through life transitions and emotional challenges.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa...
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I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ...
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Who might be a good fit for Glenna?
Glenna Wilson may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or stress. Her experience working with veterans and adults across different life stages supports a thoughtful, inclusive approach that integrates methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and s...
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Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and self-directed treatment. My clients are the ex...
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Who might be a good fit for Leanna?
Leanna Fowlds may be well-suited to individuals who value a person-centered and holistic therapy approach in managing trauma, anxiety, depression, or relationship challenges. Her emphasis on creating a trusting, empathic space supports clients in exploring their stories and fostering healing through a variety of evidence-based methods tailored to each person’s unique needs.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly...
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Who might be a good fit for Janice?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in combining person-centered and strengths-based approaches might consider Janice Porter’s style of care. Her work integrates Cognitive Behavioral Therapy with a warm, nonjudgmental environment aimed at empowering clients of all ages to build resilience and improve relationships.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing...
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental...
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Who might be a good fit for Latonya?
Those coping with betrayal trauma or pursuing personal growth after relational deception may find Latonya Allen’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that supports women working through the complex emotions tied to trauma and intimacy challenges, using evidence-based methods like EMDR and trauma-focused CBT to foster healing.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h...
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I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you...
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Who might be a good fit for Druanne?
Clients in need of guidance around managing anxiety, grief, or depression could benefit from Dru-anne Hall’s approach. She integrates evidence-based methods like CBT and mindfulness to tailor supportive treatment plans that honor each person’s unique experiences and goals.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p...
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Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s...
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Who might be a good fit for Megan?
Clients seeking structured support for anxiety, grief, or navigating complex family dynamics might consider working with Megan Michalek. Her collaborative approach, grounded in mindfulness and emotional awareness, is designed to help individuals from diverse backgrounds—including immigrant and LGBTQIA+ communities—build skills toward greater empowerment and well-being.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battl...
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battle. I have a deep respect for these complexit...
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Who might be a good fit for Jackie?
Individuals focused on improving emotional regulation while managing anxiety, mood disorders, or family conflict may find support in Jackie Mellis’s work. She integrates cognitive behavioral therapy with mindfulness and biofeedback techniques to help children, teens, and adults develop coping skills and resilience in a safe, collaborative space.
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La Plata, MO
Mindfulness-Based Stress Reduction (MBSR)
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