Lake Saint Louis, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
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Therapist
Offers online care for Lake Saint Louis, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lake Saint Louis, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may align well with adults who are working through issues such as grief, anxiety, or challenging life transitions. Her approach emphasizes creating a compassionate and safe space, drawing from diverse therapeutic methods to support clients in building resilience and deeper connection with themselves. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Kristi Heritage
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr... More
Who might be a good fit for Kristi?
Kristi Heritage may be well-suited to individuals who value a warm, person-centered therapeutic approach in managing trauma, substance use, and mood-related challenges. Her use of evidence-based methods like EMDR and motivational interviewing is tailored to support clients seeking compassionate, stigma-free guidance through complex emotional and behavioral concerns. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Dennis Cash incorporates into his practice. By using a systems approach combined with trauma-informed therapies like EMDR and Internal Family Systems, he supports clients in connecting with their inner strengths within the context of their broader environment. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Emily Towner
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life... More
Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety, depression, or trauma-related challenges. She blends cognitive behavioral and psychodynamic techniques tailored to each person’s unique experience, supporting insight and growth through a compassionate, personalized process. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Angela Howard
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband... More
Therapist
Offers online care for Lake Saint Louis, Missouri
Female
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field... More
Who might be a good fit for Angela?
Angela Howard may be well-suited to individuals who value trauma-informed and attachment-based therapy in managing challenges related to military life, anxiety, or relationship conflicts. Her experience working with veterans and families, combined with a collaborative, solution-focused approach, supports clients seeking to understand their patterns and work toward meaningful growth. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Bowers
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. H... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Male
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. He has worked with children as young as presch... More
Who might be a good fit for Matthew?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Matthew Bowers incorporates into his practice. His holistic and compassionate approach, which integrates evidence-based therapies like CBT and mindfulness, aims to address both underlying causes and practical coping strategies for clients across different life stages. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabrielle English
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own u... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own unique story, and I am here to listen, support... More
Who might be a good fit for Gabrielle?
Individuals focused on improving emotional expression while managing anxiety or depression may find support in Gabrielle English’s work. She integrates creative arts like movement and poetry alongside evidence-based therapies to help clients, especially teens and young adults, communicate in ways that feel authentic and empowering. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
Individuals or couples navigating challenges such as anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Vesta Colvin, where applicable. Her approach blends cognitive behavioral and solution-focused therapies to help clients quickly identify patterns and build practical skills for managing life’s transitions and stresses. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Porter
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly... More
Who might be a good fit for Janice?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in combining person-centered and strengths-based approaches might consider Janice Porter’s style of care. Her work integrates Cognitive Behavioral Therapy with a warm, nonjudgmental environment aimed at empowering clients of all ages to build resilience and improve relationships. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Jo Ely
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first ap... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LCSW
Female
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse... More
Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Patricia McLean
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail... More
Therapist
Offers online care for Lake Saint Louis, Missouri
Female
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f... More
Who might be a good fit for Patricia?
Patricia Mclean may be well-suited to individuals who value compassionate, integrative therapy in managing life transitions and complex family dynamics. Her approach offers a supportive space for those working through anxiety, grief, or relationship challenges while balancing the unique stresses of caregiving and blended family roles. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
KATHERINE WISEHART
Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Profess... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Professional Counselor since 2012, residing in rural... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Katherine Wisehart. Her approach blends practical strategies like cognitive behavioral therapy and mindfulness with compassionate, individualized care that aims to empower clients through meaningful growth and resilience. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Grace Stegall
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Female
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D... More
Who might be a good fit for Grace?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Grace Stegall’s approach. She integrates evidence-based methods like EMDR and DBT with mindfulness and compassion, creating a supportive space for individuals navigating challenges such as anxiety, depression, and identity-related concerns. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
David Burney
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a d... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Other
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client an... More
Who might be a good fit for David?
David Burney may be a good match for people navigating challenges such as addiction, anxiety, or relationship difficulties who prefer an active, eclectic therapy framework. His approach blends cognitive-behavioral, solution-focused, and person-centered methods, emphasizing practical feedback and lifestyle changes to foster clarity and meaningful growth. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Blake Russell
Blake Russell has nearly a decade of experience working in the mental health field in various roles. In 2013, while working in Los... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Male
Blake Russell has nearly a decade of experience working in the mental health field in various roles. In 2013, while working in Los Angeles at a private school for teenagers wi... More
Who might be a good fit for Blake?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Blake Russell. He integrates a variety of therapeutic approaches tailored to each individual, with an emphasis on building a strong therapeutic relationship, which can be especially meaningful for adults seeking support in processing emotions and overcoming societal pressures. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Lake Saint Louis, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)