Sturgeon, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sturgeon, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ...
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along...
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Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth.
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Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma...
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Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought...
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Who might be a good fit for Haley?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Haley Fisher, where applicable. Her integrative use of modalities like Internal Family Systems and somatic therapy supports clients in safely exploring difficult emotions and experiences across different life stages.
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I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie...
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I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr...
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Who might be a good fit for Kristi?
Kristi Heritage may be well-suited to individuals who value a warm, person-centered therapeutic approach in managing trauma, substance use, and mood-related challenges. Her use of evidence-based methods like EMDR and motivational interviewing is tailored to support clients seeking compassionate, stigma-free guidance through complex emotional and behavioral concerns.
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I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience...
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I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience helping individuals with anxiety, autism, AD...
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Who might be a good fit for Nicole?
Clients in need of guidance around emotional challenges could benefit from Nicole Barhorst’s approach. She uses cognitive behavioral therapy to help individuals manage anxiety, depression, and stress while also supporting those navigating ADHD, career concerns, and self-esteem issues.
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I bel...
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I believe we are all experts on ourselves and will...
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Who might be a good fit for Jessica?
Jessica Daniels may be well-suited to individuals who value a strengths-based therapeutic approach in managing challenges such as anxiety, depression, or relationship concerns. She offers a gentle, supportive space that integrates evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help teens and young adults build tools for healing and personal growth.
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battl...
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Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battle. I have a deep respect for these complexit...
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Who might be a good fit for Jackie?
Individuals focused on improving emotional regulation while managing anxiety, mood disorders, or family conflict may find support in Jackie Mellis’s work. She integrates cognitive behavioral therapy with mindfulness and biofeedback techniques to help children, teens, and adults develop coping skills and resilience in a safe, collaborative space.
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l...
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Nicole Rose. Her trauma-informed, person-centered approach combined with therapies like DBT and EMDR supports individuals working to build boundaries and find balance amid life’s demands.
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and...
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ...
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Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds.
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Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do...
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Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f...
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Who might be a good fit for Jennifer?
Clients working through stress and looking for cognitive-behavioral therapy support might engage well with Jennifer Winters’ approach. She integrates CBT and DBT techniques to help individuals develop emotional resilience and manage negative thought patterns, with attention to diverse challenges ranging from anxiety and depression to complex mental health conditions.
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st...
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou...
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Who might be a good fit for Sheila?
Sheila George offers an approach that may suit individuals focusing on managing stress, grief, or mental health challenges such as anxiety and PTSD. She creates a compassionate, nonjudgmental space where clients can openly explore their feelings, integrating methods like mindfulness and motivational interviewing to support healing and growth.
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you...
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv...
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Who might be a good fit for Jennifer?
Jennifer Lane may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, individualized approach that supports adolescents and young adults as they work toward building confidence and managing their unique needs.
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I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all client...
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I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all clients have strengths and work with clients to uti...
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Who might be a good fit for Holly?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Holly Klostermann. Her client-centered and collaborative approach, combined with techniques like CBT and DBT, emphasizes using individual strengths and meeting clients where they are in their healing journey.
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Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free...
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Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free you. Learning new ways to think about the c...
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Who might be a good fit for Brian?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Brian Hill’s focused therapeutic work. He integrates cognitive-behavioral techniques with mindfulness and motivational strategies, offering a calm and compassionate space for clients managing depression, OCD, and related challenges.
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I ...
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I have been a licensed professional counselor f...
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Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She offers a compassionate, solution-focused approach that breaks down goals into manageable steps, creating a supportive space for clients seeking clearer decision-making and emotional relief.
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I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ...
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I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su...
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Who might be a good fit for Kari?
Kari Trempler may align well with adults who are working through issues such as family conflict, anxiety, or depression. She offers a supportive, nonjudgmental space that emphasizes meeting clients where they are and tailoring evidence-based approaches like cognitive behavioral therapy and trauma-focused methods to fit each individual’s unique goals.
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I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ...
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I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a...
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Who might be a good fit for Jason?
Jason Franklin may be a match for those interested in integrating spirituality and trauma-informed care, particularly when facing challenges like addiction, family conflict, or military-related stress. His approach combines mindfulness, narrative techniques, and family therapy to support teens and young adults through healing and growth.
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I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wi...
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I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wide variety of patients, but tend to work best...
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Who might be a good fit for Rachael?
Rachael Jordan may align well with adults who are working through challenges such as addiction, trauma, or grief. She creates a supportive space that encourages authentic self-expression, integrating trauma-informed and mindfulness-based approaches to help clients move toward a more fulfilling life.
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